Banana ikhekhe ngamantongomane
Okudingayo iresiphi:
- 2 ubhanana
- 100 g we-walnuts ehlutshiwe
- 75 amagremu offfee
- 200 g kafulawa
- 0.5 tsp. i-baking powder
- 100 g webhotela elithambile
- 100 g yogurt yemvelo
- 100 g ushukela
- Amaqanda amabili
Isikhathi sokupheka: ihora eli-15 imizuzu. Izinkonzo: 8
Okufanele ukwenze:
Ubhanana bahlanza futhi baxoxwa ku-toast ecubuziwe. Amantongomane kanye ne-toffee ngommese ku-crumb. Hamba amazambane ahlambulukile ngebhotela, i-yogurt, amaqanda noshukela. Thela ku-puree ehlanjululwa ngophoyi lokupheka, uxoke inhlama. Engeza amantongomane aqoshiwe angu-2/3, mix. Beka inhlama ibe isidlo sokupheka esenziwe nge-oiled kanye nekhanda. Fafaza phezulu ngezinhlanzi kanye namantongomane asele. Beka i-ovini kuhhavini elushisayo ngaphambi kuka-160 C imizuzu engu-50. Vumela ukupholisa ifomu, bese ubeka ngokucophelela isidlo.
Ama-coat oatmeal
Isikhathi sokupheka: 40 iminithi.
Isibalo: izingcezu ezingu-18
Okudingayo iresiphi:
- 250 g we-oat flakes
- 85 g wefulawa
- 175 g ushukela
- 175 g webhotela
- 100 g uju
- 1 iqanda
- 0.5 tsp. i-soda
- 100 g amabhilikosi omisiwe
Okufanele ukwenze:
Yima i-apricot bese uyisika. Hlanganisa ibhotela ku-pan sauté. Faka ushukela noju, hlanganisa kahle kuze kube yilapho ubushelelezi futhi ususe ekushiseni. Engeza ama-oat flakes, ufulawa, i-soda, ama-apricot omisiwe kanye no-2 tbsp. l. amanzi. Hlanganisa ngokushesha, nyundo iqanda bese uxoqa inhlama. Ngezandla ezimanzi, hlukanisa inhlama ibe yi-amabhola eziyi-18, fomu amaqebelengwane avela kubo. Beka ama-2-3 wokubhaka amashidi, ehlanganiswe ngesikhumba. Beka i-ovini kuhhavini elushisayo ngaphambi kuka-180 ° C imizuzu engu-15. Amakhukhi alungele ukupholisa ebhodini lokubhaka.
I-Pancake pie nama-apula
Okudingayo iresiphi:
- Ama-apula angu-6
- 50 g ushukela
- 3 tbsp. l. ukhilimu omuncu
- ingcosana yesinamoni
Ama-pancake:
- 250 g kafulawa
- Amaqanda amathathu
- 500 ml ubisi
- 1 tbsp. l. ushukela
- 60 g webhotela
- 4 tbsp. l. i-vodka
- ucezu kasawoti
Isikhathi sokupheka: ihora eli-20 imizuzu. + Amahora angu-8
Izinkonzo: 8
Okufanele ukwenze:
Phakamisa ufulawa ube isitsha esikhulu. Ekhuthazayo, uthele ubisi. Faka kuze kube yilapho zonke izibungu seziphelile. Ukuqhubeka ukugqugquzela, shaya amaqanda. Engeza usawoti, ushukela no-30 g webhotela. Thela i-vodka, ugqugquzele bese ushiya endaweni efudumele ihora elilodwa. Hlaza amafutha amancane ngophiko olubanzi lokupasa, usakaze i-ladle eyodwa inhlama phezu kwendawo yonke. Pheka iminithi elingu-1. Vula i-pancake bese udoba enye iminithi elingu-1. Bhaka, ngakho-ke, wonke ama-pancake. Sika ama-apula, uthathe amakamelo bese ususa ingqikithi. Beka ama-apula epanini, uthele ku-0.5 izindebe zamanzi. Pheka phezu kokushisa okuphakathi kwemaminithi angu-10. Faka ushukela, isinamoni kanye ukhilimu omuncu, mix bese upheka phezu kokushisa okuphezulu ngaphandle kwesembozo somunye umzuzu 3-4. Susa ekushiseni futhi uvumele ukupholisa. Yakha i-rectangular ifilimu. Beka ama-pancake 2 ukuze phansi kuvaliwe, futhi emaphethelweni ama-pancake asehliswa kusuka ezinhlangothini kuya ngaphandle. Faka ngezansi ama-pancake 1-2, ahlungwe ngezikhathi ezimbili noma ezintathu kuye ngokuthi ubukhulu befomu. Phezulu, usakaze ingxenye yokugcwalisa i-apula. Qhubeka ukubeka ama-pancake, ukushintshanisa isendlalelo ngasinye ngokugxusha. I-pancake yokugcina embozwe ngamaphethelo ama-pancake nefilimu. Faka ngaphansi kwejoka, ufake efrijini ebusuku. Ngaphambi kokukhonza uthathe ikhekhe zibe izingcezu ezintathu ububanzi.
I-Apple ibambezela
Okudingayo iresiphi:
- Ama-apula angu-6
- 100 g we-oat flakes
- 75 g ushukela
- 75 g webhotela
- Amagremu angu-100 ama-cookie cookies
- 300 ml ukhilimu onamafutha angu-35%
- 6 tbsp. l. berry jam
Isikhathi sokupheka: 30 iminithi.
Izinkonzo: 6
Yini ongayenza ukuze uthole iresiphi:
Sika ama-apula uphinde uthathe tincetu ezincane, ususe ingqikithi. Hlaza 1 tbsp epanini lokuthosa; l. amafutha. Beka ama-apula bese upheka, uvame ukubukela, amaminithi angu-4. Nciphisa i-tbsp engu-1. l. ushukela bese upheka imizuzu emithathu. Susa ekushiseni, vumela ukupholisa. Hlanganisa ama-flakes ne-sugar and gazinga emafutheni, uvuselela njalo, imizuzu emi-5. Ibhisikidi yokugaya ibe yi-crumb. Ukhilimu ukuzamazama. Spread isigamu sama-apula, isigamu sama-flakes, khona-ke ama-apula asele nama-flakes. Thela i-jam, ufafaze imvuthuluka yekhukhi. Okuphezulu ngekhilimu ehlutshiwe.