Ngisho noma umbhede wakho wothando uhlanganiswe ngamashidi, vuma - akuyona yonke into ehamba kahle futhi iphetha ngempumelelo. Ukuntula amandla nokungcola kungokwezihloko eziyinkimbinkimbi zokuxoxa. Kuthiwani uma umyeni wakho engakwazi ukwenza imisebenzi yakhe yomshado noma awufuni ukwenza lokhu? Kungenzeka yini ukuba uye ekamu la- noma ngisho nezidakamizwa? Ake sizame ukubhekana nalezi zindaba "ezibucayi" bese sicabangela izinkinga eziyinhloko zobulili emibhangqwaneni eshadile.
UKUQALA KOKUQALA
Ngokwezibalo, amadoda angu-60% abhekana nezinkinga zobungqabazi ngezikhathi ezithile. Kuyaqondakala: isilwane sesilisa akusona umshini, ngakho-ke isikhathi ngasinye siqala inkinobho "yokuqala". Uma umlingani wakho engakwazi ukuthokozela okokuqala futhi akwanelise, ungakhathazeki, uphuke futhi ngisho nangaphezulu ukuze umxilise. Hlaziya, ukuthi yini ingaxhunyiwe? Mhlawumbe umyeni wakho ukhathele emsebenzini? Perenervnichal? Ingabe udle okuningi ekudleni? Uzizwa ubi? Ingabe wayephuza utshwala? Izizathu zokuhluleka kokuqala zingaba eziningi. Into eyinhloko ukuthola okukuvimbele, futhi ukuqeda. Okokuqala, buyekeza ukulinganisa komndeni. Uma udla inyama enamafutha amafrijini aseFrance, ugeze ngewayini eliqinile, bese "uphonsa" ikhekhe ngobisi obilisiwe obisiwe, akumangazi ukuthi ngokushesha othandekayo wakho ngeke akwazi ukufeza umsebenzi wakhe wokuzihlanganisa. Indlela engcono kakhulu yokulondoloza uthando lwama-love kuwo ukulungisa umzimba ngezinzuzo ezijabulisayo zenyama. Ngakho, izilwane zasolwandle kuyisidlo sakusihlwa sakusihlwa. Zinezinhlayiya ze-zinc, i-phosphorus, i-iron nezamaminerali. Imikhiqizo "yokuthanda" nayo ibhanana, amantongomane noju. Zama ukudla ngendlela ehlukile futhi ungathathi utshwala. Iwayini elidakayo noma utshwala luzosebenza njengento yokudambisa.
Indlela yokuziphatha?
Hlola izenzakalo.
Ukulungisa isimo.
Shintsha indlela yokuphila. Iphutha lokuqala angeke libe yedwa. Futhi ngenxa yokuthi lokhu akukwenzeki, zama ukuchitha isikhathi esiningi emoyeni omusha, udle kahle. Yenza imidlalo futhi, okubaluleke kakhulu, ungakhohlwa ngokuncoma namazwi amnandi - lokhu kuyisimo esihle kakhulu.
INGABE UMUNTU OTHILE?
U-Olga oneminyaka engu-35 uthi: " Ngisemncane, ngakwazi ukushintsha abalingani abangu-8 futhi angizange ngibe nomunye umuntu ongenalutho, " kusho u-Olga oneminyaka engu-35 ubudala. - Ekuqaleni, ngangingenalo umphumela wengqondo ocansini. Ngangijabula ngokuthi nginesithakazelo, kufaka phakathi ucansi. Ubulili buyithakazelisayo ngokwayo, njengokuthile okusha futhi "okuvinjelwe." Kodwa ngokuhamba kwesikhathi ngaqala ukukhathazeka: emva kwakho konke, ngiye ngiphila impilo esebenzayo yobulili iminyaka emithathu futhi angikaze ngijabule njengoba kuchazwe ezincwadini! Futhi nje ngishadile, ngabona ukuthi ubulili boqobo buyini. Umyeni wami wayelalelisisa futhi enomusa, safunda umzimba wami ndawonye . "
Uhlobo lokushisa u-Olga ahlangabezane nalo, ngenhlanhla, kungokwesikhashana. Kungokuthi akubona bonke abesifazane abanokuzwela ngejubane elifanayo. Umuntu uyakwazi ukuzwa i-orgasm ngaphambi kokusondelana (ngokuzimela), nabanye - ngemva kweminyaka eminingi. Uma ubulili buhle kumnandi kuwe, kodwa awutholi ukukhipha, kufanele nje ulinde kancane.
Yini okufanele ngiyenze?
Funda umzimba wakho uqobo wena nomlingani wakho.
Ukuhlolwa. Ngezinye izikhathi kutholakala ezitolo zobulili zangasese, ama-vibrator namafutha avula "ama-horizons amasha" ocansini.
Ukubheka. Abacwaningi be-sexologists bacabanga nge-voyeurism (ngaphakathi kohlaka olufanele, yiqiniso) indlela engcono yokuthuthukisa isimo sengqondo.
"I-FIASCO" YONKE OKUTHENGA KUNYE
Kuyadabukisa, kodwa abesifazane abangama-70% bangakhononda ukuthi amadoda abo avame ukwenqaba ukuya ocansini. Uma izinkinga zocansi ezinjalo ziba njalo, udinga ukuqala ukwenza. Khumbula izimfihlo zabesifazane zasendulo: ungakhohlwa ukwengeza ama-horseradish, thyme, i-anise, i-mint, isilimo esidliwayo esinamagatsha anamanzi, i-coriander kanye ne-asparagusi ezitsha, sebenzisa njalo u-anyanisi nogalikhi, ama-saladi enkathi ngamafutha omnqumo bese ukhonza izinsuku zokudla-zinomphumela omuhle. Kodwa izimpande ze-aphrodisiac zaseRussia ezidumile, noma i-ginseng, kufanele zisetshenziswe ngokucophelela - ungadlulisi ngasese emathandeni omyeni wakhe. Umthamo wempande yegolide kufanele ukhethwe ngamunye, ngakho-ke ngaphambi kokusebenzisa kungcono ukubonana nodokotela. Abaningi bakholelwa ukuthi i-prelude idinga kuphela abesifazane. Eqinisweni, amadoda aphinde ajabule kangcono emva kokuya ocansini nomlomo. Ukucabangela kanye nolwazi lwezinto zomzimba yizintambo zakho zamacilongo emzabalazweni wokubambisana komlingani wakho. Noma kunjalo, kungenzeka ukuba wenze ngokuzimela kuphela isikhathi. Umlingani wakho angeke aqonde inkinga uze uzitshele ngokwakho ngakho. Mkhombise ukuthi angakhathazeki futhi angakhathazeki. Ungagcizelela le nkinga. Uma kungazelelwe emzuzwini obucayi ukulungiswa sekuphelile, ungakhathazeki, futhi ushintshe kwenye into - cindezana, ubuke i-movie, inkulumo yenhliziyo ngenhliziyo. Indoda kufanele izwe ukuthi uthanda ukuba naye, kungakhathaliseki ukuthi ulala ocansini namuhla noma cha.
Ungaqala kanjani ingxoxo?
Khetha isikhathi nendawo. Izazi zengqondo zincoma ukuthi zingakhulumi ngezinkinga zesilisa ekamelweni lokulala nakusihlwa.
Lahla imizwa yecala, inhloni nokuhlazeka. Khumbula: awusola ukuthi kwenzekani kumyeni wakho, kodwa kufanele umsize.
Khuluma ngesisusa sempande. Ungazihlolisisi ngokuzenzekelayo umlingani wakho, ikakhulukazi ngoba ukukhubazeka kwe-erectile kungumphumela wesifo esibi kakhulu. Ngokucophelela, ukhetha indawo nesikhathi, cela indoda yakhe ukuba ihlolwe ukuze ibone imbangela yalesisifo futhi isuse.
ISIKHASI
Uma ubulili bemibhangqwana eshadile ephuma emdlalweni othakazelisayo waba "umsebenzi wokuzihlanganisa", nakuba ngaphambili bebengakutholi izinkinga ezifanayo, kuyadingeka ukuba bahlolwe ngokwezokwelapha. Ukufiphaka okwesikhashana kungenzeka ngenxa yezifo zezinsizwa zomzimba, izinkinga ngesikhathi sokubeletha, ukungakwazi ukusebenza kwe-hormonal noma ukudakwa. Ukucindezeleka, ukukhathala kanye "nokusebenza" ukungabi namavithamini kungabangela ukwehla okwesikhashana kwesifiso sobulili. "Ekuqaleni, ngishaya umyeni wami icala ," kusho uZhanna. - Kubonakala kimi ukuthi "waphanga", waqala ukwenza konke "okungalungile" futhi akazange azame ukungithokozisa nhlobo. Futhi ngemva kwezinyanga eziyisithupha ngaya ehlokweni oluhleliwe ku-gynecologist, futhi kwaba khona ukuthi inkinga yayimi: i-dysbiosis yesisindo esinamandla yasinciphisa ubuzwe obuningi. Ngisheshe ngithole ukwelashwa, konke kwabuyela endaweni yayo efanele . " Uma udokotela ethi konke kuhambisane nawe - qinisa ubuhlobo bakho. Thatha iholidini bese uchitha "u-honeymoon.
Ngingamtshela kanjani umyeni wami?
Yilahla amacala. Ungasho ukuthi ukhathele umlingani kanye nobulili naye kuye kwaba yisithukuthezi kuwe - angakhubeka futhi uvale ngaphakathi kuye. Ukunikela, ungafaki, zama, futhi ungalayi.
Qiniseka futhi ungagwegwesi. Ungesabi ukuvuma kwakho. Ekugcineni, ababili kuphela abangakwazi ukuxazulula le nkinga, ngakho-ke umyeni wakho kufanele abe ngumlingani wakho.
I-DIAGNOSIS YOKUPHILA
"Lapho udokotela engitshela ukuthi ngine-erectile ukungasebenzi, ngase ngikulungele ukuwela phansi. Kunzima ukubekezelela ukuthi ungenamandla. Ngangifuna ukumemeza, ngifunge udokotela, ngimqalekise! Ingabe ikhona ngempela kimi? "U- Oleg wabelana ngemibono yakhe. Yilungele iqiniso lokuthi ulaka lwakho lokuqala lomyeni luzokwehlela. Ungacasuli ngenxa yesimo sakhe sengqondo esibi, ukukhala kanye namahlaya. Kumelwe ahambe ngezinyathelo ezintathu zokuqwashisa ngokugula kwakhe - ukulahlwa, ukuzihawukela nokwamukela isimo. Ngokubuyisana kuphela, angazizwa amandla okuphulukisa, futhi umsebenzi wakho kufanele ube naye kulesi sikhathi esinzima.
Indlela yokuziphatha?
Ungakhathazeki. Ukuqonda nokuzwelana, ukunciphisa amagama nokucasula amagama nokuzisola kuzofinyelela emlonyeni wesifo somkhuhlane kanye nomkhuhlane, kodwa hhayi ngenxa yokungasebenzi kahle kwe-erectile. Umlingani wakho manje ubuhlungu, ngoba ukulahlekelwa yi-libido kuyesaba owesilisa onamandla kakhulu. Ungaphenduke umama onakekelayo wena umkakhe, intombi nenkosikazi ngesikhathi esifanayo, ngisho noma manje ungenayo ucansi.
Ungasuki. Ungaphelelwa ithemba futhi ubeke isiphambano othandweni lwenyama. Kumele uqaphelane omunye nomunye. Izinkinga nge-potency azikwazi ukukuvimbela ukuba unxusane ngezandla, uthola izindawo ezintsha ezishaya indiva, ubanga futhi ujabulela ngezindlela eziningi ezahlukene.
UKUSEBENZA EZIPHUMA
U- Anna uthi: "Angikaze ngiphakamise isihloko sobulili emndenini wami . - Ngokwemvelo, ngazi ukuthi izingane zivelaphi - ngokwezindaba zezintombi nezifunda nabo, futhi lapho eneminyaka engu-12 ngithatha ngisho ne-encyclopedia yezokwelapha evela kubazali bami. Kodwa, ngokwesibonelo, lapho ngiqala ukuya esikhathini, ngangingazi ukuthi ngingatshela kanjani umama ngakho - wayeqiniseka ukuthi angikwazi ukuthi kuyini . " U-Anna usenakukwazi ukuqeda umbono wezocansi njengento ehlazozayo, into engakhulumi ngokuzwakalayo, futhi-ke, akakaze athole i-orgasm empilweni yakhe. Izimbangela zokwakheka kwengqondo zingase zihluke: ukuhlukumeza ubulili, ukushada nomuntu ongathandeki, ukwesaba ukukhulelwa okungafuneki, ukudlwengula, umlingani ongalindelekile, ukukhuliswa okuqinile. Ngezinye izikhathi ukugqilazwa kwengqondo kuqondiswa umuntu othize, futhi ungayilahla ngokushintsha umlingani wakho wezocansi. Kodwa ngaphezu kokudlulela ngokweqile kwabesifazane kuzosiza ukunqoba ubudlelwane obude obude obuhlala isikhathi eside obumba ukuxhasana ngokobulili nomlingani - bayovusa ekuziphatheni kwakhe. Kunoma yikuphi, kungcono ukuxhumana nomchwepheshe (isazi sezocansi noma isazi sokusebenza kwengqondo) ozosiza ukucacisa imbangela yokuqina komzimba futhi uzobonisa isiqondiso esifanele sokuxazulula inkinga yobulili yombhangqwana oshadile lonke.
ITHEMBA LOKUQONDISA
I-Viagra nezifanekiselo zayo zivuselela i-enzyme enesibopho sokusabela ekukhusheni, okuqinisekisa ukulungiswa okuqhubekayo nokuvuselela okusheshayo kwamandla. Nakuba okokuqala umuthi wawuhloselwe amadoda "ngesikhathi", usetshenziswa abantu abasha abafuna "ukugoba". Kwabesilisa abaningi, i-Viagra ikuvumela ukuba uzethembe. Futhi, ngokungavamile, lokhu kusebenza kusebenza: indoda iyabuyisa, igxile enjabulweni futhi ijabule kalula, futhi amaphilisi asekela kuphela isifiso. Kodwa lo muthi unemiphumela emibi: umyeni wakho angase athole ushintsho ekuboneni umbala, ikhanda noma ngisho nokucindezeleka kwezifo zenhliziyo. Ukuthatha isithakazelo esikhulu kuViagra akudingekile. Ngaphambi kokufaka isicelo, qiniseka ukuthi uthintane nodokotela futhi uthenge imithi kuphela ekhemisi elithembekile.