- Kwabalandeli: ufulawa - ingilazi engu-1
- ushukela obomvu wegolide - 3/4 izinkomishi
- usawoti - 1/2 teaspoonfuls
- 1/2 ibhotela ibhotela
- ama-pecan nati - 1 i-Glass
- oat flakes - 3/4 izinkomishi
- Ukugcwalisa: ukhilimu ushizi - 240 Grams
- I-pumpkin puree - 3/4 izinkomishi
- ushukela - 1/2 indebe
- iqanda - ucezu olu-1
- isinamoni emhlabathini - 1 1/2 amathisipuni
- I-ginger ground - ithispuni 1
- Ukugcwalisa: ukhilimu omuncu - ingilazi engu-1
- ushukela - izinto ezingu-2. izinkezo
- i-vanilla ithole - 1/4 amathisipuni
1. Lungiselela inhlama. Preheat ovini kuya degrees 175. Lungisa ishidi lokubhaka nge-foil bese ubilisa kahle. Sika ibhotela ibe ngamacube. Sika amanothi ngesigamu. Hlanganisa ufulawa, ushukela, usawoti kanye namafutha aqoshiwe ku-processor yokudla ukuze kuhambisane nemvuthu. 2. Engeza ama-pecans bese uvuselela. Engeza ama-flakes oat bese uxuba futhi. 3. Hlanganisa izindebe ezingu-3 1/2 zenhlanganisela ebhodini lokubhaka, ucindezela iminwe yakho phezulu. 4. Faka konke okusemandleni kwelinye ithrekhi yokubhaka. Bhaka imvuthuluka kuze kube nsundu yegolide, cishe imizuzu engu-12. Umquba ebhodini lokubhaka ukuze ubhaka kuze kube nsundu yegolide, cishe imizuzu engama-30. Susa kusuka kuhhavini ukuvumela ukupholisa. Gcina ihhavini lifudumele. 5. Lungisa ukugcwaliswa. Ungahlanza iprosesa yokudla, ufake kuwo i-pumpkin puree, ukhilimu ushizi, ushukela, iqanda, isinamoni kanye ne-ginger. Hlanganisa zonke izithako kuze kube bushelelezi. 6. Thela inhlama ehlanganisiwe ebhodini lokubhaka. Bhaka cishe imizuzu engu-20. Gcina ihhavini lifudumele. 7. Lungisa ukugcwaliswa. Hlanganisa ukhilimu omuncu, ushukela ne-vanilla ekhishwe esitsheni esincane. Thelela ngokulinganayo ngaphezulu kokugcwalisa. 8. Bhaka kuhhavini cishe imizuzu emihlanu. Vumela ukupholisa ngokuphelele. Fafaza imvuthuluka kanye nefriji esiqandisini amahora angaba ngu-2. 9. Sika ezinkathini bese ukhonza. Gcina amaqebelengwane efrijini.
Izinkonzo: 4