- Inkukhu yenkukhu - ucezu olulodwa
- I-Garlic - Amazinyo amabili
- Utamatisi unamathisela - izinto ezingu-3. izinkezo
- I-Lemon - izingxenye ezingu-1/2
- I-Cream 22% - 100 Milliliters
- Amazambane - izingcezu ezintathu
- Ushizi - ama-Gramu angu-100
- Amafutha omifino - 1 st. i-spoonful
- Ibhulogi - ucezu olu-1
- Usawoti, pepper - - Ukunambitha
Izinkukhu zezinkukhu zigawula itshe (noma nje uthathe i-fillet eseqediwe), uphonsa ngosawoti kanye nopelepele, spikyem izingcezu ezincane zikagalikhi. Sithatha ipani lokuthosa ngezinhlangothi eziphakeme - kulo sizobhaka ukudla kwethu. Gcoba epanini lokuthoza ngamafutha, faka amabele kulo, usakaze u-anyanisi oqoshiwe nxazonke. Siphule ukhilimu ku-pan yokudoba. Bese ucindezela ijusi lesigamu lemon ibe epanini lokuthosa. Okulandelayo, engeza u-little tomato unamathisele ukhilimu. Ungahlanganisi - faka nje isipuni kusuka ezinhlangothini eziningana. Amazambane ahlanjululwa, anqamuke emibuthanweni eyanele futhi efakwe epanini lokuthosa. Solim, pepper okuqukethwe epanini lokuthosa bese ulibeka ehhavini, lishiswe kuma-degree angu-200, ngesigamu sehora. Ngemuva kwesigamu sehora siyaphuma, sifafaze ushizi ogayiwe - kanye neminye imizuzu engu-15 ekushiseni okufanayo. Bon appetit! :)
Izinkonzo: 2