I-chicken fillet ku-lemon marinade Zama ukubala ukuthi zingaki izitsha ongazipheka enkukhu? Ngokuqinisekile - hhayi eyodwa kweshumi nambili. Ngenxa yokudla kwayo, emnene, inyama yokupheka okusheshayo, inkukhu ithandwa kakhulu kuwo wonke umndeni. Futhi uma uzama ukubhala ngokujwayelekile zonke izitsha ezilungiselelwe kusukela kule nyoni emhlabeni wonke, ngeke kube yinye ivolumu elinyene. Kodwa nokho umndeni ngamunye unezintandokazi zakho zokuncintisana nezitsha okuthandayo, ezilungiselelwa unyaka nonyaka, zidluliselwe ezizukulwaneni ezilandelayo. Uma ungumama omncane futhi ungazange ube nesikhathi sokusebenzisa izindlela zakho zokupheka, futhi ngisho noma ungumuntu owaziwayo wekhono lobuciko, kungase kudingeke ukuba unambitha iresiphi yenkukhu ku-lemon marinade. Egcwele iziqholo nejusi likalamula, inyama yenkukhu yethenda ithola iphunga elingavamile futhi linambitheka kakhulu. Inkukhu ene-lemon ingaba umhlobiso wangempela wetafula lokugubha kanye nesitsha sakho somqhele, ikakhulukazi uma ungasondelene nayo, ukhonza ilayisi eliphekwe ngezinongo nebhotela.
Izithako:- Inkukhu fillet 800g
- I-Lemon 1 pc.
- I-Garlic 2 clove
- I-Butter 25 g
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- I-pinch engu-1
- Isinyathelo 1 Geza inhlanzi yenkukhu, uyomise, uthathe izingxenye bese uyidikibala kancane.
- Isinyathelo 2 Susa ku-grater, peel isigamu semon.
- Isinyathelo sesi-3 Ukuze kudingeke ukuba uhambe ngemaninade, i-juice ye-lemon yonke, ikhasi elilodwa lelamula, ama-clove e-garlic okukhipha u-garlic crock, engeza ama-3-4 wezipuni zamafutha yemifino kanye noceti kasawoti - uhlanganise kahle.
- Isinyathelo 4 Beka inkukhu esitsheni, uthele i-marinade, uhlanganise bese ushiya imizuzu engu-15-20.
- Isinyathelo 5 Hlanganisa inkukhu emanzini ase-marinade ne-gazinga epanini elomile elomileyo ngakwesinye icala imizuzu emi-5-7 phezu kokushisa okuphakathi.
- Isinyathelo 6 Bese uthele ezinye ze-marinade enkukhu nge-lemon, engeza ibhotela - mix konke bese upheka omunye imizuzu 10-15.
- Isinyathelo sesi-7 Inkukhu ye-chicken ephekwe nge-lemon isiphumu ifanelana kahle nokuhlobisa ngendlela ye-rice esiphundu.