Izinqubo zokunakekela isikhumba ebusweni

Ukuze noma iyiphi inqubo yokuzinakekela iphumelele, akwanele ukusebenzisa izindlela ezibiza kakhulu futhi uvakashele njalo ama salons. Kufanele ukwenze ngesikhathi! Isikhumba siphila ngokuvumelana nesikhathi esiphilayo, ngakho-ke ngehora lesishiyagalombili ngokubonga kuthatha izinqubo zokuthandana nazo zonke izinto ezidingekayo, kwabanye kungaboni lutho, kungakhathaliseki ukuthi sizama kangakanani. Izinqubo zokunakekela isikhumba ebusweni ziyizihloko eziyinhloko zalesi sihloko.

Isikhumba sisukuma

Yebo, yebo, uvuka ngaphambi kokucabanga kwakho. Ngo-5: 00-5: 30 noma ngabe usalokhu ulele, usuvele usulungele izinqubo. Uma ekuseni yakho iqala ngokushesha, into yokuqala okufanele uyenze ukukhipha - uthatha ishaja ehlukile. Bese usula ubuso bakho ngama-cubes e-ice. Isikhumba sizothola ngokushesha ithoni, ukuqina kanye nokubushelela, futhi umbala wayo uzoba nesibindi. Ama-cubes of ice kusukela ekungeneni kwe-chamomile noma itiye elihlaza, kuphekwe kusihlwa. Uma uvuka kakhulu kunesikhumba sakho, lokhu akusho ukuthi ukudonsa kungakhanjelwa. Isikhumba sihlanganisa uvukile ekugcineni. Ama-Pores avuliwe, futhi umsebenzi wezinhlayiya ze-endocrine usebenza. Ngalesi sikhathi, i-epidermis ithatha konke ngokushesha okukhulu. Ngobusuku isikhumba sinesikhathi sokubuthelela ubuthi, okuphazamisayo. Kumele ihlanzwe futhi ifakwe. Sula ubuso nge tonic (uma isikhumba somile noma evamile). Uma i-greasy - lotion ene-antibacterial effect noma igeza nge-foam yokuhlanza. Bese uqhubeka nokuthuthukisa. Isikhumba manje sithatha kalula umswakama, amaminerali kanye nezakhi - konke okunikela ngakho ekubunjweni kwezinto zokukhathalela. Ekuseni, yenza imaski enomswakama, bese usebenzisa ukhilimu omncane onamavithamini, ama-antioxidants noma ama-UV-filters (uma ilanga likhanya kakhulu). Faka isicelo se-moisturizer esikhunjeni sentamo nendawo ye-decolleté. Ukuze ulungise, qhubeka ngemva kwemizuzu engu-10, lapho izimali zithathwa ngokuphelele. I-Tonic, i-foam yokuhlanza, i-moisturizing day cream. Labo abavame ukuvuka ngo-7: 00 bangaba nokuvuvukala. Ngokumangazayo, uma uvuka amaminithi angu-30-40 ngaphambili noma kamuva, lokhu kungaphumeleli kungagwenywa.

Enye yezikhathi ezihle kakhulu esikhumbeni. I-metabolism kanye nokujikeleza kwegazi kuyashesha. Ngakho-ke, noma iyiphi inqubo iyasebenza kakhulu. Yenza lezi zinqubo zesikhathi ukuthuthukisa ukubukeka kwesikhumba kanye nokwelashwa okuvuselelayo. Ungakwazi ukubhalisela ngokuphepha ukujola amahle, ukuhanjiswa okuhlukahlukene nokubhula (uma isikhathi sivumela), i-biorevitalization, i-mesotherapy. Amathuba kwanoma yiziphi izinkinga kanye nokubonakaliswa kwemiphumela emibi kuncishisiwe. Yenza i-aphoyintimenti ne-cosmetologist. Ngalesi sikhathi, ukuzwela kwesikhumba kwanda futhi isikhwama sokubuhlungu sinciphise. Ngakho-ke, uma ungumuntu obangelwa ubuhlungu, izinqubo ezibuhlungu zokuhlehlisa kokuhlwa. Naphezu kokuthi usuku lokusebenza lugcwele, isisindo sangempela sihlezi emzimbeni. Isikhumba sidinga ukuphumula nokuphumula, kubonakala sikhathele. Ukushintshaniswa kwezinqubo kuhamba kancane. Izinqubo zokungcebeleka akuzona ezifiselekayo, isikhumba asikukhathaleli neze - ukushiya ngeke kube nomphumela oyifunayo. Zonke izenzo kufanele zihloswe kuphela ekuphumuleni. Ukuphumula kwesidlo yisikhathi esihle sokuvakashela i-SPA-salon. Ayikho into enjalo? Kulesi simo, amanzi okushisa kufanele ahlale ewodwa - avuselela futhi ahlabe.

Amanzi ashisayo noma amanzi amaminerali ku-spray

Isikhathi sesidlo sinengqondo yokuqondisa umncintiswano. Uma u-manicure, i-pedicure, imidwebo noma izinwele zihlelwe ngalesi sikhathi sosuku, ungahamba ngokuphepha endaweni salon! Ngaphezu kwalokho, izinga legesi eline-static liyancipha - futhi izinwele kulula ukubeka phansi. Mhlawumbe isikhumba sethu siyazi kahle ukuthi cishe akunakwenzeka ukushiya umsebenzi, ngakho-ke akusithinti. Umphumela wemikhiqizo yezimonyo nezinqubo zinciphisa zibe zero. Ngesikhathi esifanayo, amaseli esikhumba nama-pores avaliwe, ngakho-ke noma yikuphi ukuxhaphaza izimonyo kungase kube nzima. Isikhathi esifanele sokuqothulwa. Esikhathini esiyi-17: 00 kuya ku-18: 00 ukukhululwa kwangempela esikhumbeni esikhathele kuzoba ukusikhipha okulula.

Kusihlwa

Kusihlwa, umzimba uyawuqonda futhi siyaqonda ukuthi usuku lokusebenza seluphelile, futhi luqala izindlela zokuhlanzwa nokumuncwa. Isikhumba siphinde sisebenze ngokwengeziwe ekuboneni. Zama ukukhipha izimonyo ngokushesha nje uma ubuya emsebenzini. Ngemuva kokuzenzela kufanelekile ukwenza izinqubo zokuhlanza. Ukuhlunga, ukuhlanza, amasiki kanye namabhati okushisa kusihlwa kuyasebenza kakhulu. Yenza imaski enomsoco futhi usebenzise ukhilimu onomsoco esikhumbeni, uvuselele umthamo wamavithamini, ubeke ukhilimu ngaphansi kwamehlo. Faka isicelo okungenani ihora ngaphambi kokulala ukuze bakwazi ukuthatha kahle.

Isikhathi sokuphumula nokuphumula. Isikhumba siyancipha kancane kancane, sishaye ebusuku. Thatha ukwelashwa okuphumuzayo, ugeze ngamanzi ngamafutha aqabulayo. Manje ungasebenzisa futhi i-anti-cellulite izimali. Ngaphambi kokulala, isikhumba somzimba esinobisi obumnandi ngephunga elimnandi. Ukwawoti olwandle, anti-cellulite, ubisi olunomsoco womzimba. Ngalesi sikhathi, asikho isidingo sokususa izinwele - izingozi zesikhumba ziyaxuma, ukucasuka kungavela.