I-Dandelion igcina

Lezi zimbali ezincane eziphuzi, ziqhakaza kakhulu entwasahlobo entabeni ngayinye, zinezakhiwo eziwusizo ezingavamile. Kunombono wokuthi lesi sitshalo sikwazi ukuphulukisa izifo eziyikhulu, ngenxa yokuthi i-dandelion ibizwa ngegama ngokuthi "umphulukisi wasekhaya". Kulesi sihloko, ngingathanda ukukhuluma ngenzuzo ye-dandelion jam, kanye nokunikeza izindlela zokupheka eziningana.

Yeka ukuthi kuwusizo kanjani lo mkhiqizo

1. Ukudla okumnandi, okuphekwe ezimbali eziphuzi ze-dandelion, kuthinta kahle amangqamuzana ebindi, ukubuyisela. Le ndawo ivumela ukuyisebenzisa njengendlela yokwelapha okuyinkimbinkimbi ekwelapheni kwesifo sofuba nesinye isifo se-hepatic.
2. Ngaphezu kwesibindi, i-jam ubuyekeze ukusebenza okujwayelekile kwe-gallbladder ne-urinary tract.
3. Ingxenye encane yamaswidi, idliwe nsuku zonke, isiza ukususa i-toxins eqoqwe emzimbeni.
4. Lapho ukwelashwa kwe-anemia, i-asthma nesifo sefu, ama-dandelions nawo adlala indima.
5. Ukudla okunjalo kubonakala kulabo abahlupheka ngenxa yokwanda kwengcindezi yegazi.

Ukulungiselela izitsha zokulungiselela ukudla okumnandi

Umthamo omuhle kunawo wonke we-jam uhlanganiswe epanini noma ngesitsha. Lolu hlobo lwe-cookware lungcono kulokho emva kokupheka, umkhiqizo ungasala ukupholisa ngokuqondile kulesi sitsha. Kwezinye izimo u-dandelion ubumnandi uphekwe embizeni yethusi noma insimbi engenasici, kodwa kulokhu i-jam iyodingeka idluliselwe kwesinye isitsha sokupholisa.

Ukulungiselela izimbali

Qoqa ama-dandelion inflorescences kahle kakhulu kusimo sezulu esicacile, mhlawumbe ngaphansi kwelanga elangeni, lapho zonke izifihlekile zivulwa ngokugcwele. Sicela wazi ukuthi kuyadingeka ukuqoqa izimbali ezindaweni lapho imigwaqo ingaqhumeki futhi izitshalo ezilimazayo azikho. I-dandelion ehlanzekile futhi enobungozi kakhulu, ingcono.

Ukwelashwa kwama-inflorescences kungenziwa ngezindlela ezahlukene. Ngokuvamile, amacembe ahlukaniswe embhedeni wemifino eluhlaza futhi ageze ngaphansi kwamanzi asebenzayo. Kodwa-ke, kukhona nalabo abangathandi ukuhambisa impova ewusizo esitshalweni - abantu abanjalo abagcini kahle, kodwa bawafaka ngejamu ngendlela efomile.

Iresiphi yezinyosi ze-dandelion

Lokhu kuhlobisa amber, ngisho nangosuku olubandayo ebusika, kuzokukhumbuza iphunga layo ngokufudumala kwelanga lokusa.

Izithako ezidingekayo:

• i-inflorescence yama-dandelions - 300 g
• ushukela - 1 kg
• amanzi 400 g
• i-citric acid - 0.5 tsp.

Inqubo yokupheka:

1. Ukuqoqa inombolo edingekayo yezimbali ngaphandle kwesiqu, uhlukanise imbali efihlekile kusuka efihlekile bese uphahla amacembe abe yi-colander. Geza ngaphansi kwamanzi abandayo abandayo bese ushiya ukukhipha.
2. Xhuma amanzi ushukela bese uwubeka emlilweni. Uma okusanhlamvu kuchitheka kanye namathumba esiraphu, cwilisa ama-dandelions kuwo bese upheka imizuzu engu-15-20.
3. 3-4 imizuzu ngaphambi kokususwa emlilweni, engeza i-jam citric acid noma ijusi lesigamu selamula.
4. Ubuningi obumphumela bupholile futhi ushiye usuku. Ekupheleni kwenkathi, thinta i-jam ngokusebenzisa i-cheesecloth, ususe uketshezi oludlulele kulo.
5. Ukwakheka okusele kufakwe umlilo bese upheka imizuzu engu-20. Lesi yisigaba sokugcina ekulungiseleleni ukuqhuma.

Ubumnandi obumphumela obunombala obala obala, ngenxa yokuthi ubizwa ngokuthi yi-honey dandelion.

I-Dandelion igcina ama-oranges

Ukupheka, uzodinga:

• ama-dandelions - 250 g
• ama-oranges - ama-2 ama-pcs.
• ilamula - isigamu.
• amanzi - 1 l
• ushukela - 1,5 kg

Silungisa umjamu:

1. Into yokuqala okumele uyenze ukugeza ama-oranges kahle, uwasika kanye ne-rind zibe tincetu ezincane futhi uwafake emkhunjini owenziwe.
2. Izimbali ze-Dandelion kufanele zihlanjwe futhi zomiswe ephepheni lephepha, bese zigoqiwe zibe yisitsha esinama-oranges.
3. Ephakeni, engeza amanzi bese upheka cishe ihora.
4. Ngemuva kwalokho, jam kufanele ihlungiwe, uthele ushukela bese ucindezela ijusi kancane lemon. Isikweletu kufanele sibiliswe ngamaminithi angu-20.
5. Emabhodleleni amakhemikhali ahlanzekile futhi ahlotshisiwe ayibhodlela ngesimo esibomvu ngokuphelele.