Izithako :
- 4 noma 5 amafutha omisiwe
- i-sunflower noma amafutha omnqumo
- isinkwa sikakolweni
- 100 amagremu ama-mushroom
- 100 amagremu of ushizi
- 100 amagremu we-salami
- 100 amagremu e-balyk abhema
- 200 noma 300 amagremu wenkukhu yenkukhu
- Amaqabunga ama-10 noma ama-15 esaladi eluhlaza
- Iklabishi 1 yamaShayina
- 2 noma 3 utamatisi oqinile.
Izithako ze-sauce :
- imayonnaise,
- 1/4 ithisipuni turmeric
- 1 ithisipuni yesinaphi
- 1/4 lemon (ijusi lemon)
- 3 noma 4 clove kagalikhi.
Ukulungiselela:
Iklabishi ye-Peking ibanjwe imichilo, 1.5 cm ubukhulu. I-Lettuce ishiya amaqabunga. Utamatisi sizosika ngamacube ajwayelekile.
I-chicken fillet yenziwe ngamacube futhi gazinga ngamafutha omnqumo kuze kube nsundu yegolide.
Sinquma i-balyk ebhemayo emifanteni ende emincane. Salami sizosika imihlanzi. Ushizi uthathe ama-cubes angu-1.5 cm. Izimbali zizonqunywa futhi ziyosiwe ngamafutha omnqumo kuze kufike igolide.
Isinkwa sesinkwa ngaphandle kwe-crust sinqunywa ama-cubes futhi somisiwe futhi siboniswe kuhhavini. Bilisa amaqanda abilisiwe.
Lungisa i-sauce. Masibeke igalikhi emayonnaise, engeza usawoti, i-turmeric, isinaphi, ijusi lemon bese uxube kahle.
Ama-champignon, ushizi, i-salami, i-balyk, i-chicken fillet, utamatisi, i-ulethisi, uhlanganise iklabishi nge-sauce bese ubeka isidlo esikhulu, uhlobise ngesaladi eluhlaza. Phakathi kwesaladi masenze ukujula, ukubeka ama-crunches, amaqanda, esizowahlukanisa ama-4 noma ama-lobules angu-6 futhi sibekwe embuthanweni. Gcoba ngeminqumo.
Izithako :
- 100 amagremu ama-mushroom
- 2 ukhukhamba oqoshiwe
- 200 amagremu we inyama yenkukhu ebilisiwe
- 2 wezipuni amafutha yemifino
- 100 amagremu wewayini elimhlophe elimhlophe.
Ukulungiselela:
Inyama, ukhukhamba, ama-mushroom abilisiwe ayokwenziwa ama-cubes, axubene, aphuziwe usawoti, i-peppered, enamanzi namawayini.
Isaladi esithakazelisayo kakhulu futhi elihlwabusayo. Qiniseka ukuthi uzama.
Izithako :
- Amaqanda amabili abilisiwe
- 2 utamatisi
- 1 anyanisi obomvu
- 1/2 lemon
- imifino
- iphakethe lezinkuni
Ukulungiselela:
Isaladi sibeka izendlalelo.
1 ungqimba - usike utamatisi ube ngamagundane,
2 ungqimba - usike izindandatho anyanisi,
3 ungqimba - ukusika utshani izinhlanga,
1 ungqimba - amaqanda agayiwe.
Phezulu nge imayonnaise, ufafaze ijusi kalamula bese ufafaze ngamakhambi. Siyihlobisa ngesigaxa selamula.
Izithako :
- 250 amagremu we imayonnaise
- 5 amazambane
- 2 izaqathe
- I-beetroot engu-1
- 1 i-herring fillet
- anyanisi.
Ukulungiselela:
Masibilise imifino. Herring uthathe cubes amancane. Hamba kahle u-anyanisi.
Ake sibeke izendlalelo zesaladi
1 ungqimba - anyanisi oqoshiwe,
2 ungqimba - uhlaka oluqoshiwe,
3 ungqimba - amazambane aqoshiwe,
4 ungqimba - izaqathe ezihishwe,
5 ungqimba - ama-beet abilisiwe.
Zonke izingqimba zizobe zigcwele imayonnaise. Phezulu nazo zonke izingxenye ze-imayonnaise. Gcoba ngama-peas aluhlaza, iqanda eliqoshiwe, imifino.
Izithako :
- 100 amagremu we-walnuts ahlutshiwe
- 100 amagremu of ushizi
- I-apula engu-1
- imayonnaise
- 1 anyanisi
- 100 amagremu enyama ephekiwe
- Amaqanda amathathu
Ukulungiselela :
Esikhathini sitsha sibeka inyama, sidonsa ama-egg squirrels, ama-anyanisi amasongo kanye nemayonnaise. Amaqanda ama-Nutrim, ama-apula, ama-apula. Beka ingxube kugobolondo, sizogcwalisa imayonnaise. Ukuhlobisa ngamantongomane agayiwe, futhi ikhanda nemilenze isebenzisa ama-half of walnuts.
Izithako :
- Ikhono elilodwa lama-mushroom alwandle
- 200 amagremu we ingulube ebilisiwe
- Ikhukhamba 2 eqoshiwe
- 2 izaqathe eziphekwe
- Ushizi ophekiwe
- imayonnaise
- Amaqanda amathathu abilisiwe
- Izingcezu ezimbili zamazambane abilisiwe
- pepper
- imifino
- usawoti
Ukulungiselela :
Isaladi sibeka izendlalelo. Sibeka isitsha se saladi ejulile ngamafutha omifino bese sibeka phansi amakhowe phansi, ngakho sigcwalisa phansi kwesitsha seladi. Bese sibeka u-anyanisi, esiwasika ngaphambi kokunquma emasongweni angama-half bese ugobisa uviniga ngesigamu ngamanzi, uwufake, sebenzisa imayonnaise. Isanqante esilandelayo, igayiwe ku-grater enkulu, ukhukhamba oqoshiwe, uthathe imibuthano encane, uphuze lolu hlobo lwesimayonnaise.
Beka ungqimba wenyama eqoshiwe, nge imayonnaise. Khona-ke ushizi ocibilikile, ugayiwe, imayonnaise.
Amazambane ku-grater, imayonnaise, amaqanda aqoshiwe, imayonnaise. Zonke izendlalelo zitholakale ukunambitha, sinosawoti, ngaphandle kwamakhukhamba kanye noshizi. Futhi sizosusa amahora angu-12 esiqandisini.
Into ethakazelisayo kakhulu ngalesi sidlo yilokhu. Ngaphambi kwezivakashi siguqula isaladi esitokisini esiphezulu, sikhulu kunesitsha sesaladi ngobubanzi bayo. Lona umsebenzi wonke, isaladi yi-bonnet yama-mushroom up. Umbukiso ubuhle, futhi isaladi ngokwayo isiphundu.
Izithako :
- 250 noma 300 amagremu we-ingulube ephekiwe
- imayonnaise
- Amandla angu-1 emifino eluhlaza
- okugxilwe ngelamula
- Ikhanda elingu-1 lommbila okhonjiwe
- I-1 ye-chinanini ekheniwe
- 1 anyanisi
Ukulungiselela :
Fafaza isiraphu nge-ananas, uthathe izicucu eziphakathi. Engeza ummbila wezinyosi neminqumo, uthathe ama-halves. Inyama yenziwe ngam cubes ubukhulu buka 1.5 * 1.5 cm. U-anyanisi uthathe amasongo awuhafu futhi gazinga kuze kube yigolide emafutheni we-sunflower, epholile.
Sihlanganisa zonke izithako, sigqoke nge imayonnaise bese uma amahora amabili efrijini.
Izithako :
- 50 amagremu ama-walnuts
- I-grenade engu-1
- 300 amagremu yengulube
- 1 isanqante
- Amaqanda amathathu noma ama-4
- 100 noma 150 amagremu we-shizi kanzima
- 3 amazambane
- I-beetroot engu-1
- i-clove kagalikhi
- imayonnaise
- i-peas eluhlaza
- usawoti
Ukulungiselela :
Sithatha amazambane, ubilise ama-beet, uwahlanze, uphinde uwagcobe e-grater enkulu emafetheni ahlukene. Izaqathe ezinomsoco zihlanza, zahlanzwa futhi zanyiswa kwi-grater enhle. Amaqanda ubilise, bese ufaka ama-squirrels ku-grater enkulu, futhi izikhupha zizoxubusha kwi-grater encane nasemaceleni ahlukene. Sipheka inyama bese siyinquma ibe yimichilo. Ushizi sizobe sisegreyini encane noma enkulu. I-garlic vumela umshini we-garlic bese uhlangana nemayonnaise.
Spread izendlalelo zesaladi, ungqimba ngalunye luthela nge imayonnaise, exutshwe negalikhi, ezinye izendlalelo zenziwe usawoti kancane.
1 ungqimba isigamu samazambane, gcoba nge imayonnaise.
2 ungqimba we-beetroot, i-grease nge-imayonnaise.
3 ungqimba 1/2 izaqathe, ugcobe nge imayonnaise.
4 ungqimba 1/2 kuwo wonke ama-walnuts
5 ungqimba wesigamu sayo yonke inyama
6 ungqimba wamazambane asele
Isendlalelo esi-7 sibeka izikhupha zamaqanda
8 ungqimba wesigamu seshizi esele, imayonnaise
Isendlalelo 9 sibeka inyama esele, imayonnaise
10 ungqimba, ake sibeke izaqathe ezisele.
I-ulethisi ephezulu ilahlekelwe imayonnaise. Emaphethelweni endishini yesaladi, sibeka ushizi nge imayonnaise, futhi kuso sibeka umkhawulo weqanda eligayiwe futhi sifafaze emaphethelweni ngamanki aqoshiwe. Ukwenza umqhele, usike i-bulb ebomvu ngesigamu, bese uhlukanisa i-bulb ibe ngamaminithi amabili. Kusukela kumatshumi ama-bulb uphuma phakathi bese wenza "umqhele". Sizoyifaka ngaphezulu kwe "cap" bese siyigcwalisa ngembewu yamapomegranate. Masiphakamise isaladi ngezingubo ezenziwe ngama-beet nembewu yamapomegranate, bese ushiya isaladi amahora angu-8-12. Ngaphambi kokukhonza, ukuhlobisa nge-peas eluhlaza.
Izithako :
- 50 noma 70 amagremu omlimi
- 150 noma 200 amagremu wenkukhu ephumayo
- 25 noma 30 amagremu ama-walnuts
- I-clove ka-garlic
- 1 i-anyanisi ibhulogi
- 150 amagremu ama-mushroom
- 100 noma 150 amagremu of ushizi
- Amaqanda amathathu
- imayonnaise
- usawoti
- amafutha okupheka ukuze athande
- ipulazi eliphansi
- Njengendwangu - imifino yedill noma iparsley, okusanhlamvu kwegromegranate, pepper isiBulgaria.
Ukulungiselela :
I-chicken fillet yinqweba ibe yi-cubes. Ukuhlanza imifino, uthele amanzi abilayo, shiya imizuzu engu-20 noma engu-30. Nisela usawoti bese unquma umlimi owenziwe umcengezi ube yi-cubes.
Amaqanda ubilise, epholile, ahlanzekile.
Ushizi ulinganiselwe ku-grater enkulu noma ephakathi
Chop the walnuts.
Ama-anyanisi azohlanzwa futhi aqoshiwe.
Ama-champignon azohlanzwa futhi ahlukaniswe ama-cubes.
Sizoshisa amafutha emifino epanini lokuthosa, bese ufaka u-anyanisi kuwo, kuze kube yilapho ithambile. Engeza amakhowe nge anyanisi, uphume epanini, futhi amafutha asuka kulowo usawoti othosiwe.
I-garlic ihlanzwa futhi ivumeleke ngomshini we-garlic. Imayonnaise ixubene negalikhi futhi ixubekile. Sifaka zonke izithako ezilungiselelwe esitsheni sesaladi ezendatsheni.
1 ungqimba wama-mushroom ane imayonnaise, anyanisi kanye ne-walnuts encane.
Izindlalelo ezi-2
3 ungqimba wesigamu seshizi, i-walnuts encane, imayonnaise.
4 ungqimba wesigamu inkukhu, i-walnuts, imayonnaise
5 ungqimba we-prunes, i-walnuts encane, imayonnaise
6 ungqimba wesigamu sezinkukhu ezibhemayo, ama-walnuts, imayonnaise.
7 ungqimba isigamu seshizi.
8 ungqimba lwamaphrotheni anogayiwe kanye nemayonnaise. Isendlalelo esiphezulu senziwe ngokucophelela ngommese.
Okuphezulu nge-isikhuquki seqanda, elibiwe ku-grater encane, elihlotshiswe ngezibalo ze-pepper yesiBulgaria, okusanhlamvu kwegromegranate. Masithathe isaladi efrijini bese sivumele ukuthi iphuze.
Izithako :
- ushizi 100 noma 150 amagremu
- Ama-gramu angu-50 noma angu-60 wabantu be-crackers
- 1 i-anyanisi ibhulogi
- I-1 ye-salmon ebomvu emafutheni
- 1 iqanda lomhlobiso
- imifino yama-dill
- imayonnaise
Ukulungiselela :
Ukuze ususe u-anyanisi ngokufutheka, siyokhotha anyanisi ngamanzi abilayo. Ushizi uhlutshiwe kwi-grater enkulu. Inhlanzi ngefoloko. Amaqanda ubilise kanzima abilisiwe futhi usethe eceleni umhlobiso.
Isaladi sibeka izendlalelo, isendlalelo ngasinye siyilisiwe ngama-mayonnaise.
1 ungqimba - ubeke anyanisi
Abakwa-2 crackers bezinsika
3 ungqimba - ushizi
4 ungqimba - konke okuyi-cracker
5 ungqimba we-salmon we-pink
Uhlaka lwe-salmon olubomvu lufafazwa ngeqanda elivuthiwe futhi lihlotshiswe ngama-dill sprigs.
Izithako :
- 200 amagremu wezinkuni noma inyama yama-shrimp
- Amagremu angu-100 olwandle olwenziwe ekheniwe
- imayonnaise
- 1 noma 2 izaqathe
- Amaqanda amabili
- Izipuni ezimbili zelayisi.
Ukulungiselela :
Kanciphisa kancane izinti ze-crab bese uzibeka esitsheni sesaladi. Esikhundleni sezinkuni, sisebenzisa ama-shrimp. I-shrimp ibilise ngamanzi amancane, ukuze amanzi agubungele ama-shrimp, kancane kancane emaminithini amabili noma amathathu, ngokufaka i-margarine noma amafutha, bese epholile.
I-riil ubilise kuze kube yilapho isilungile, akufanele igujiswe, ngakho-ke yayiyi-crumbly.
Amaqanda ubilise bese uqeda ama-cubes.
Sizobilisa izaqathe bese siwasika zibe yi-cubes.
Ulwandle olwandle olwandle olwandle oluthile luba yimichilo ngobude kusuka ku-1.5 kuya ku-2 amasentimitha.
Ukuze usike ama-shrimps noma izinti zezikhuni, engeza ilayisi e-crumbly, amaqanda aqoshiwe, iklabishi elinesibhakabhakeni, izaqathe zibe yi-cubes. Masigqoke isaladi nge imayonnaise.
Izithako :
- unamandla omnqumo omnyama ngaphandle kwemigodi
- 240 amagremu wezinkuni
- Ama-clove amabili noma amathathu
- 100 noma 150 amagremu of ushizi
- isinkwa esimnyama se-Borodino
- Amaqanda amane noma ama-5 abilisiwe
- ilamula
- imayonnaise
Ukulungiselela :
Amaqanda nquma, izinkuni zezinkuni zigawulwa ngamacube, iminqumo igawulwa emibuthanweni encane. Isinkwa se-Borodino sinquma ama-cubes futhi senze ama-croutons, gazinga epanini ngokufaka inani elincane lamafutha yemifino, noma omiswe kuhhavini.
Isaladi sibeka izendlalelo
1 ungqimba - amaqanda azofafazwa ngejusi likalamula. Thatha imayonnaise ngalokhu engqondweni, faka ungqimba wamaqanda bese uluxuba negalikhi. Lubricate amaqanda.
2 ungqimba - iminqumo, phezulu sibeka imayonnaise, ngaphandle garlic.
3 ungqimba - faka i-Borodino crunches, imayonnaise negalikhi.
4 ungqimba - izinkuni zesikhumba, imayonnaise.
5 ungqimba - ushizi ogayiwe, imayonnaise negalikhi.
Ake sivumele isaladi sime amahora ambalwa, ngaphambi kokukhonza, sizophuza ushizi.
Izithako :
- I-avocado engu-1
- Utamatisi 3 noma 4
- ulethisi
- 1 pepper isi-Bulgarian
- I-2 noma 3 izingcezu zekhukhamba entsha
Izithako ze-refueling :
- Izipuni ezintathu noma ezine zamafutha omifino noma amafutha omnqumo
- 0.5 noma 1 isipuni sewayini elimhlophe iviniga
- pepper
- usawoti
Ukulungiselela :
Sizowageza utamatisi bese siwasika zibe tincetu.
Ukhukhamba uzohlanzwa futhi uthathe imibuthano.
Ake sigeze isaladi bese siyidabula ngezandla zethu.
I-avovocos izohlanzwa, isomiswe futhi igahwe ngesigamu kanyekanye. Susa itshe bese ufafaza ijusi, ukuze i-avocado ingabi mnyama.
Slice slice noma tincetu bese ufafaza ijusi kalamula.
Sizogeza le pepper, susa imbewu, sisuse futhi siyinqume.
Hlanganisa imifino elungiselelwe bese uwabeka esitsheni sesaladi. Gcwalisa isaladi ngejamu lemon noma amafutha omnqumo, engeza usawoti noma pepper ukunambitha. Ngaphambi kokukhonza ake sivuse isaladi.
Izithako :
- I-apula engu-1
- 1 anyanisi omncane
- 1 i-orange
- imayonnaise
- 200 amagremu we ushizi
- Amaqanda amabili
Ukulungiselela :
Amaqanda ayoba nzima kilisiwe futhi aqoshiwe.
Sizokhipha i-apple kusuka kumbewu kanye ne-peel, uthathe ama-cubes amancane.
Sika u-anyanisi ube amasongo omzimba.
Sizohlanza i-orange emaceleni amhlophe, futhi kusukela ebaleni, sinqunywe ngamacube amancane.
Ushizi uvuthiwe ku-grater.
Beka izingxenye zezendladi zesaladi, imidwebo ngayinye ye-layer promazhem imayonnaise.
Ama-apula angu-1 ongqimba
2 onion ungqimba
3 ungqimba lweqanda
Ama-oranges angu-4
5 ushizi ushizi
Sizoyihlobisa isaladi ngezinkoma zama-oranges, ngaphandle kwekhasi, imifino, ama-halves amaqanda wezigwaca, ngokubona kwakho.
Izithako :
- kungaba ngamabele okheniwe
- imayonnaise
- inkukhu i-chicken
- ushizi onzima
- izingcezu ezimbalwa zemasila abilisiwe
- iminqumo
- i-parsley yokuhlobisa
- Amaqanda amane
Ukulungiselela :
Bilisa amaqanda nezinkukhu. I-fillet izokwenziwa ibe yizinhlamvu ezincane futhi ibekwe ngendlela yekhanda lenkunzi epulangwe. Ama-ool kanye nama-proteine ​​ahlukaniswa ngokwehlukana. Thela i-fillet yenkukhu nge imayonnaise, ubeke ungqimba lwezikhupha, uphuze imayonnaise bese wenza uhlaka olugcina lwamaphrotheni anogayiwe.
Kusuka ushizi okhuni sizosika izimpondo, futhi kusukela emasoseji abilisiwe sizokwenza ikhala nezindlebe. Sizodonsa umlomo nge-ketchup ye-tomato. Amehlo namakha amenziwa ngeminqumo. Emaphethelweni amapuleti ahlotshiswe nge-parsley.
Manje siyazi ukuthi singenza kanjani ama-salads okupheka kunazo zonke zokupheka. Sithemba ukuthi ujabulela lezi zokupheka ezilula nezomnandi zeladidi.