Izitokisi zokucindezela: izinkomba zokusetshenziswa kanye nesimiso sesenzo

Njengoba izifundo zibonisa, iningi lezinkinga ezihlotshaniswa nesimo sezemikhumbi yemilenze nezinkinga ze-aesthetics zingavinjelwa uma uqala ukunakekela kahle izinyawo zakho kusukela ebusheni. Kungase kuthiwa ukuphazamiseka ukuthi owesimanje wesimanje uqaphelisisa isimo sezinwele zakhe, ubuso nezipikili, ngenkathi ekhohlwa ukuthi ubuhle bemilenze ngaphandle kokutholakala kwemifino emnyama nokuthukuthela nakho kubhekwa njengesibonakaliso esibalulekile sokubukeka. Ngabe kunjani ukunakekelwa okudingekayo ukuze imilenze ifunde ukuvimbela ukuthuthukiswa kwenkathazo njengama-varicose veins, okuyinto isitha esiyinhloko kokubili ubuhle nempilo yomlenze?

Enye yezindlela eziphumelela kakhulu nezindlela ezilula zokusebenzisa ukuvimbela imivimbo ye-varicose yizingqwembe zokucindezela, ezingagcini nje ukuvimbela ukwandiswa kwemithanjeni, kodwa futhi kuncishise ukukhukhumeza nokukhathala emilenzeni.

Izindwangu ezikhethekile zokugqoka zingase zifike endaweni eya emadolweni nasethangeni. Benza umfutho emzimbeni onamandla ahlukene, okungukuthi, aphikisayo ku-shin, futhi alula kakhulu emadolweni nasethangeni. Uma isetshenziswe kahle, kungenzeka ukunciphisa ukuvuvukala kwezinyawo nokunciphisa ukwakheka kwezindwangu zegazi. Ngaphezu kwakho konke lokhu, bakha isithiyo ekwakheni imivimbo ye-varicose nokuguqulwa kwindonga yama-capillari.

Isenzo esiyinhloko

Ukugcinwa kwe-compression kwenziwe ngezinto eziqinile kakhulu, ngokusho kokuqina kwawo, ngokuzungezile zizungeze umzimba wengxenye engezansi yomlenze, ngenxa yokuthi ingcindezi yemisipha yomlenze iyacindezelwa njalo, futhi ngenxa yalokhu, ukuhamba kwegazi kuya enhliziyweni, okungukuthi, phezulu, ukuvuvukala okuncane, okuyinto evimbela ukwakhiwa kwezindwangu zegazi. Ukunakekelwa kwegazi emithanjeni kuyimbangela eyinhloko ekuthuthukiseni imivimbo ye-varicose, futhi izindonga zezinto ezingaphansi kwalesi scindezi ziqala ukwelula, ezingenakuthola ngomphumela omuhle nge-stocking stocking.

Uma ugqoka ukuqongelela ukucindezela, khona-ke kuvimbela noma okungenani kunciphisa ukuthuthukiswa kwesifo esihambisana nokujikelezwa kwegazi ngamasondo. Ngisho noma unesifo esithile semithambo yegazi egeleza ngesimo esibuthakathaka, esikhathini esizayo kungase kungabi isizathu sokubukeka kwemilenze yakho, kodwa nesimo sempilo yakho. Isizathu siwukuthi ukusebenza okungavamile kwemithanjeni endaweni yomlenze kuyobe kunoma yikuphi okuholela ekunciphiseni kwegazi emzimbeni wonke, futhi ngenxa yalokhu amangqamuzana ngeke athole izakhi ezidingekayo ne-oxygen ngokugcwele.

Futhi uma ungayinaki iqiniso elinjalo njengenkinga emithanjeni, khona-ke isimo sakho sizogcina siwohloka futhi siholele ekulimaleni okungenakuguqulwa ezindongeni zezitsha, okuzobandakanya isifo esibi esibizwa ngokuthi i-vein thrombosis ejulile. Kwenzeka ukuthi umphumela wokwephula ukujikeleza egazini yiziphopholasms ngendlela yezilonda, futhi kunzima kakhulu ukuwaphatha.

Izitokisi zokucindezela zingasetshenziswa njengokuvimbela nokwelashwa kwezifo ezinjalo njengendlela engapheliyo yokuntuleka kwamathambo, ama-postthrombophlebitic syndromes, i-varicose veins kanye ne-lymphedema. Ukuthengwa akusizi ukususa imithi ye-varicose, kanye nezimpawu zesinye isifo se-vessel, kodwa kuzosiza ekunciphiseni umuzwa wokucindezeleka nobuhlungu emilenzeni, okuvame ukuhambisana nalezi zifo. Ukwengeza, ukubeka impahla kuzoba kancane noma kungavimbela ukuthuthukiswa kwemivimbo ye-varicose nezinye iziphazamiso emzimbeni. Uma owesifazane okhulelwe noma omunye umuntu ehlala isikhathi eside noma ehlezi, kuyoba usizo kakhulu ukusebenzisa ukugcinwa kokucindezela.

Kuthatha isikhathi esingakanani ukugqoka amasitokisi anjalo?

Uma kukhona ingozi ye-thrombophlebitis, odokotela batusa ukuthi ukugcinwa kwe-compress kugqoke nsuku zonke kuze kube yingozi enkulu. Ukuthenga kuyinto efiselekayo ukugqoka kusukela ekuseni kuya kusihlwa, bese udubula ubusuku kuphela. Ukuhlushwa kwezinguquko ze-varicose ne-lymphedema, kungenzeka ukugqoka ukugcinwa kokucindezela iminyaka futhi ngezinye izikhathi ngisho nokuphila konke. Lokhu kusebenza nakwabo abaye balonda izilonda emilenzeni yabo. Uma uthatha isitoreji ngesikhathi sokuphumula noma ukulala, bese uphakamisa imilenze yakho ngendlela inyawo lakho lingaphezu kwenhliziyo. Futhi uma uhlala esihlalweni, wabeka izinyawo zakho ngemuva. Ngesikhathi sokulala kuyokwanela uma ubeka umcamelo ngaphansi kwezinyawo zakho.

Izinkomba zokusetshenziswa

Uma kwenzeka ukuthi ukugcinwa kokucindezelwa kwezokwelapha kugqoke ukuze kugcinwe impilo nobuhle bemilenze, lokhu kuvunyelwe kuphela kumacala alandelayo:

Ngokuvamile, ukugcinwa kokucindezela kunconywa kulabo bantu abavela kumaqembu anjenge:

Amanye amazwi ngokungeziwe

Ekuphetheni le ngxoxo, ngingathanda ukungeza mayelana nokukhohlisa ukuthi ukugcinwa kwe-compression kunconywa kuphela kubantu abadala kanye nabantu abagulayo. Lokhu akulona iqiniso. Kungani ulinde kuze kufike lesi sifo? Kungcono ukulivimbela nje. Uma kunezibonakaliso ezincane zezifo zezikhumba zegazi emilenzeni, kufanele nakanjani uthenge ukugcinwa kwe-medical compression. Akudingekile ukuba uhlehlise emuva, ngemuva kweminyaka yonke kungenzeka ukuthi ubhekane nezinkinga ezizobonakala zingathí sina namuhla. Ukulondoloza ukucindezela namuhla kuyatholakala ngemibala ehlukene, ngamaphethini nokuqedwa okuhlukile. Thenga futhi uphathe ngokuphepha, ngoba ukunakekelwa kwezempilo kungaphezu kwakho konke.