Kanjani ngokushesha futhi kalula ukungena kwimodi yokusebenza?

Ngamunye wethu, uchungechunge lweholide lonyaka omusha luyiholide elilindelwe isikhathi eside, isikhathi lapho ungenza khona izinto ezihlale ziqedwa, uma kukhona ithuba lokuhlala nomndeni nabangani, noma nje uhambe eholidini, uthathe isikhathi sakho emsebenzini nokukhathazeka kwansuku zonke. Kodwa, kunzima kanjani ukubuyela ekhaya, kunzima kanjani ukuzibekela umsebenzi futhi. Maye, impilo yethu injengemva kokuba amaholidi afike nsuku zonke futhi udinga ukuya emsebenzini. Kanjani ngokushesha futhi kalula ukungena kwimodi yokusebenza? Ngiyakuncoma ezinye izincomo eziyinkimbinkimbi ezizosiza ekusebenzeni ubuhlungu.

Ngemuva kwamaholide, ngokuvamile, sizizwa sicindezeleke kakhulu futhi sibuthakathaka, njengokungathi sasingekho izinsuku eziyishumi eziphelele. Kodwa, ungathukutheli, ulungiselele okuhle futhi ulandele izincomo, usuku olusha lokusebenza ngeke lube ngumsebenzi wakho onzima. Ukuthi ngokushesha futhi kulula ukungena kanjani umbuso osebenzayo yindaba ehlanganisa eziningana ezicindezelayo ezincane izihloko. Ungazibeka kanjani emsebenzini ukuze usebenze ehhovisi, uma uchitha isonto lonke ogwini, uhlala phansi ekushiseni kwelanga? Kungcono kangakanani futhi kulula ukuphinde uthole umoya wokusebenza? Kungenzeka yini ukuthi ukuguqulwa okungahambi kahle ekusebenzeni impilo kuhamba kancane? Yiqiniso, mhlawumbe kunezindlela ezihlukahlukene lapho uzokwazi ukufaka khona ngokushesha imodi yokusebenza.

Okokuqala, ake sibone, kungani kunzima kakhulu ukuba sivumelane nokusebenza emva kwamaholide? Kubonakala sengathi uphumule, ubuthongo obuhle, wathola icala lamandla amandla, ngakho kufanele uhambe usebenze ngenjabulo, kodwa cha. Into yukuthi siyashintsha indlela yethu yokuphila enjalo. Uma ngezinsuku zokusebenza uzama ukulala phansi, udla ngendlela ethile, ke amaholide alethe ukuphazamiseka okuphelele embusweni wakho. Ulala embhedeni ebusuku, uvuka ekuseni kakhulu, uzijabulise ngokudla okunomsoco nokudla okungahle udle nsuku zonke empilweni yakho yansuku zonke. Futhi uma uphumule e-resort, ngakho-ke konke, ukubhala kwakungekho. Umzimba wakho uhlelwe ukuphumula, udle ukudla okunye, ukushisa i-sunbathe, ubuchopho bakho buphikisana ngokuqinile, akafuni neze ukubuyela ehhovisi elikhuni kumaklayenti angenangqondo kanye ne-boss eyingozi. Konke kucacile kuwe, usho. Yebo, ngencazelo yenkinga, sesiqedile, manje kusele ukuqonda indlela engcono yokuyiqeda. Kanjani ngokushesha futhi kalula ukungena kwimodi yokusebenza? Sidlulisela izincomo ezisheshayo.

Ngakho-ke, uma ngabe usemazweni afudumele ngamaholide omNyaka Omusha, usekelwe elangeni, kodwa kwadingeka ubuyele edolobheni elimbozwe ngeqhwa, ngibheka ukuthi isimo sakho sengqondo singaphansi kwe-zero. Ngakho, iseluleko sokuqala esibalulekile nesilusizo. Zama ukuhlela uhambo lwakho ngendlela yokuthi emva kokubuya kwakho kwakuyizinsuku ezimbalwa ngaphambi kokuba uye emsebenzini. Lokhu kuzokunika ithuba lokugxila ekhanda lakho, ulungiselele imodi yokusebenza bese uya emsebenzini. Ake ucabange ukuthi uvele udansa ogwini ngaphansi kwezingoma ezivuthayo, futhi namuhla usuvele uhlezi ehhovisi. Isithombe esidabukisayo. Ngakho-ke, kungcono ushiye izinsuku ezimbalwa ukuze ufike ezinhliziyweni zakho. Emsebenzini, ungawutholi ngokushesha ibhizinisi, futhi ngisho nangaphezulu ungayenzi ekhaya. Ungabizi ozakwabo, ungaboni imeyili yakho. Vumela umsebenzi uhlale emsebenzini. Ngalolo suku usuku lwakho lomsebenzi olusemthethweni luqala, khona-ke nakanjani kuzodingeka uvule imeyili yakho bese uqala ukubiza amakhasimende. Futhi kuze kube yileso sikhathi - inkukhu. Okungcono, ungenza lokhu okulandelayo ukuze kube lula kuwe ukuba ufake umbuso, zama ukuhlela ukuphuma kwakho ukuze usebenze eduze kwasekupheleni kwesonto, ngoLwesithathu noma ngoLwesine. Ngakho umzimba wakho uzokwazi ukuvumelanisa nomzwelo wokusebenza. Ezinsukwini ezimbili nje futhi uneveke futhi! Ngaphezu kwalokho, ngemva kokubuya eholidini, kufaneleka izinsuku ezimbalwa ukuchitha ekhaya, ungathathi ithubhu uma ushaya abangane nabantombazane, ngoba imibuzo mayelana nokuthi iholidi lakho lidlulile kanjani lizokugubha esikhathini esidlule, futhi uzophinde ube nzima ukulungisa imodi yokusebenza . Uma usadingeka uthathe ithubhu, kungcono ukubuza umngane wakho ukuthi usebenzise kanjani amaholide akhe, bese kuthi ngokuzithoba ukuthi ulahle, ngitshele ukuthi sekuyisikhathi sakho. Nasi elinye lamasu ayisihluthulelo: indlela yokufaka imodi yokusebenza ngokushesha futhi kalula. Ngaphezu kwalokho, ngalezo zinsuku lapho ubuya eholidini, sekufanele uqale ukulala futhi uvuke kwimodi efanayo njengoba wenza ezinsukwini zokusebenza ezijwayelekile. Kungcono ukuvuka ekuseni, kodwa ungakwazi ukuphumula ngosuku. Kodwa ngokushesha uzongena umbuso.

Ngakho-ke, siyaqhubeka sibona ukuthi masinyane kanjani futhi kalula ukungena kwimodi yokusebenza. Kubalulekile ukukhokha ngokukhethekile ukudla kwakho ngemuva kokubuya eholidini. Ngokuqinisekile, ezindaweni zokudlela ze-dinner ne-dinner, uvumelekile ukuba udle okuningi okumnandi nokulimazayo, isimiso sakho sokudla sashintsha ngokuphawulekayo kusukela ngendlela owadla ngayo ekhaya. Uma ubuya, zama ukuqiniseka ukuthi ukuguqulwa kokudla okudliwayo eholidini kuya ekudleni kwakho okujwayelekile kwakubushelelezi. Kulesi sikhathi kubaluleke kakhulu ukulalela umzimba wakho, uzokutshela lokho akufunayo. Ungaqhubeka nokuzidla ngokudla okunambithekayo, kakade umbuso omncane, kancane kancane unganciphisi. Futhi, ungasheshi masinyane ukuya ejimini ngemva kweholide, yenza okusebenzayo okukhulu ukuze unciphise ama-kilogram engeziwe. Akukhona nje kuphela ukuthi umzimba wakho awusethelwe imidlalo njengenjalo, ngakho-ke isimo sakho sengqondo sizowela ngaphansi kwe-plinth. Ngikholelwa, uzobe usenalo ithuba lokuma, ikakhulukazi kusukela ehlobo ngeke lize maduze. Manje uyayazi enye iphuzu, ukuthi ngokushesha futhi kalula ukungena kanjani kwimodi yokusebenza ngemva kwamaholide amahora.

Ngisho noma ungazange uchithe amaholide omnyaka omusha ogwini, kodwa uhambe nje nabangani, uvakashele, usadinga ukuvumelanisa. Udinga isikhathi kanye neminye imizamo ukuze ubuyele esimweni sokusebenza. Ngemuva kwamaholide, kufanele ugcine isimo sakho sokujabula, okwakusesikhathini seholide lakho, ngezindlela ezilula futhi ezingabizi kakhulu. Ngakho-ke, ushokoledi omuncu uzokusiza (ungalondolozi kakhulu, kungenjalo isibalo sizohlupheka), itiye eluhlaza kanye anyanisi oluhlaza, u-brew sage noma ukuthenga i-sage tincture, udle izithelo eziningi, ikakhulukazi ubhanana. Futhi, ukugcina isimo sengqondo nenhlalakahle uzodinga amavithamini nama-multivitamine. Bazokusekela ubungqabavu bakho kanye nokusiza ukugcina isimo sengqondo esihle. Akusibi ukugcina isimo sengqondo esihle kusiza iziqu ze-ginseng, i-lemongrass noma i-eleutterococcus.

Ngakho, usuku olubi lufikile, uya emsebenzini. Zithokozise ngesidlo sasekuseni esimnandi ekuseni, yenza ikhofi elimnandi, faka umculo wakho ozithandayo bese ushesha ukuze ulungele. Emsebenzini ngosuku lokuqala, ungasheshi masinyane wonke umsebenzi, kungcono ukuhlukanisa umsebenzi zibe izingxenye. Ngosuku lokuqala, yenza kancane kakhulu, ngosuku olulandelayo - okuncane kakhulu. Umthwalo kufanele wanda kancane kancane, ngaphandle kwalokho isimo sakho sengqondo sizowa ngokuphelele. Ngeviki lokuqala emva kwamaholide, akudingekile ukuhlela izingxoxo eziyinkimbinkimbi, imihlangano, ukulethwa kwephrojekthi. Kungcono ukuyibuyisela emuva kwesikhathi. Yeka ukuthi ungena kanjani ngokushesha futhi kalula kwimodi yokusebenza emva komkhandlu wamaholide wezinkampani zangempela zokusebenza. Ungaqapheli ukuhlala emsebenzini isikhathi esengeziwe! Akufanele futhi usheshe ukubuyela ekhaya, kungcono ukuhamba, uthole umoya omusha, uma ukuthenga kuthatha isimo sakho sengqondo, bese uya esitolo ngezinto ezintsha, ikakhulukazi ngonyaka omusha, udinga ukugqoka okuthile okusha. Kubaluleke kakhulu ukugcoba igumbi ngaphambi kokulala, vumela igumbi lakho ligcwale ukuphola kwama-frosty nomoya omusha, ngakho-ke kuyoba mnandi kakhulu ukuthi ulale.

Kuyaziwa ukuthi abantu abaningi kakhulu, ikakhulukazi besifazane, bacindezelekile ngemva kokubuya eholidini, lapho kungekho lutho olujabulisa nxazonke, lapho konke kuphazamisa, uma kukhona ukuphazamiseka kwemizwa lapho ufuna ukubuyela lapho uvela khona. Ngalesi sikhathi, kungcono ukuphazamisa ngokwakho, ukwenza okuletha injabulo kanye nenjabulo. Futhi ungenzi lokhu ngomqondo wokubhujiswa, lapho ikhanda lakho ligcwele kuphela imicabango owabuya epharadesi kuya emhlabeni. Uma unesidlo sokuzilibazisa, bese unakekela, vumela ikhanda lakho ngalesi sikhathi likhululeke emicabangweni. Ngokuvamile, kule nkathi, zama ukucabanga kancane. Uyazi, ngisho nekhanda ngezinye izikhathi kudingeka liphumule. Uma uhlezi emsebenzini futhi ungenalo ithuba lokuphazamiseka ngalesi sikhathi, kufanele ufike ngezintambo ezincane ezizokusiza ukuthi uphazamiseke ngisho nasemsebenzini. Ngokuvamile ubheka efasiteleni, ukuphazanyisa, ukuhogela imimoya oyikhonzile, ufunde iforamu yakho oyintandokazi noma uhlale endaweni ethakazelisayo kuwe. Uma isimo sibi kakhulu, futhi unomuzwa wokuthi ukucindezeleka kuza, khona-ke kufanele uhambe ekhemisi ukuthenga amathiya wezokwelapha ezizosiza ukuphumula nokuzola. Mayelana nokuthi yini itiye engcono kulezi zinhloso, sesivele sibhaliwe. Ukunciphisa ama-decoctions nama-teas kungcono ukuphuza ebusuku, emsebenzini awukhuthazwa, ngoba uzobe ulele. Kubalulekile ukuphawula ukuthi ukucindezeleka, ukunganaki nokuzizwa kabi kuyinto evamile ngemuva kokubuya eholidini. Kuyafaneleka ukulinda izinsuku ezimbalwa, njengoba uphinde ungene kumodi yokusebenza, futhi imizwa yakho ngeke ihlasele ngenkathi ibheka izithombe kusuka eholidini lakho.

Kanjani ngokushesha futhi kalula ukubuyela kwimodi yokusebenza? Amathiphu ambalwa ajwayelekile azokusiza ukuthi ululame futhi ululame kusukela emaholide. Vuka kumculo owuthandayo, ungafaki iwashi elikhulu, umculo othukuthele, vumela ukuvusa kwakho kungasheshi futhi kube mnene. Setha i-alamu ngokunyuka kancane kwevolumu. Kodwa-ke, ungakhethi izinsimbi zomculo ezihamba kancane futhi ezincane kakhulu, kungcono uma kungumculo othungayo womculo owawuzwa eholidini. Ngosuku lokuqala emsebenzini, kufanelekile ukuchitha isigamu sosuku uzama ukubeka izinto ngendlela efanele emsebenzini wakho. Yenza lokhu kancane futhi ngaphandle kokushesha. Phonsa konke okudingayo, shintsha isakhiwo se-workspace yakho. Le nqubo izokusiza ukuthi ulungise isimo sengqondo sokusebenza. Eziningi kakhulu ezinsukwini zokuqala zizwa zibuthakathaka futhi ziphelile, njengokungathi ziyagula. Ngokwemvelo, izinga lokuzihawukela landa, futhi isandla futhi selula ukubiza umnxusa bese ucela ikhefu lokugula. Yiba yiqiniso kuwe, kodwa wazi ukuthi okwesibili ukuphulukana kuyoba nzima nakakhulu kunokwokuqala. Okufanayo akuyona isitha sakho. Ezinsukwini zokusebenza zokuqala ungenza umsebenzi olandelayo othakazelisayo: cabanga ngeholide lakho elizayo. Khetha ukuthi uzohamba nobani, bheka izinhlinzeko zezinkampani zokuhamba, ukhethe ihhotela. Noma, uma umsebenzi wakho uzokuvumela, kungcono kakhulu ukuhlela inhlangano yeliholide.

Futhi ekupheleni kokubuyela ngokushesha futhi kalula ekubuseni, ngifuna ukunikeza izincomo ezimbalwa kulabo abangabanikazi, umphathi kanye nomphathi. Okokuqala, kufanelekile ukususa imidwebo yeqembu elibambisene, uma ligcinwe ehhovisi, kufanelekile ukususa yonke imihlobiso ezokhumbuza abasebenzi ngeholidi, okungcono uma owesifazane ohlanzayo enza lokhu ngempelasonto. Uma unquma ukuhlela ukushicilelwa kwabasebenzi, ngakho-ke kungcono ukukwenza ngesonto kamuva, okufanayo, abasebenzi ezindaweni ezintsha ngeke baqale ukusebenza ngamandla aphelele. Ungadali umsebenzi omkhulu ezinsukwini zokuqala, vumela abasebenzi bakho bahambe kancane kancane kwimodi yokusebenza, benze isimiso somsebenzi. Ngosuku lokuqala lokusebenza, ungakwazi ukuhlela imibuthano ehlangene nabasebenzi, ukuze wonke umuntu akhulume ngendlela asebenzisa ngayo ngempelasonto yakhe. Ngamagama, yenza kanjalo, njengoba leli zwi lithi: "Injabulo yilapho ujabulela ukuya emsebenzini, futhi uya ekhaya." Umsebenzi wakho yingxenye yokuqala.