Esikhathini sethu, ngokuvamile amantombazane kufanele abhekane nesikhumba senkinga. Bavuka ngenxa yezizathu ezihlukahlukene: ngenxa yezinto eziphilayo ezimbi, ukungondleki, ukwehluleka kwe-hormonal, ukunakekelwa okubi nokunye okunjalo. Kungakhathaliseki ukuthi kungani, izinkinga ngeke zivele, zidinga ukuqedwa. Futhi kudingekile ukuqonda, ukuthi ngemuva kwenkinga ekhethekile yesikhumba esikhethekile kuyadingeka.
I-Trishag ibe isikhumba esinempilo: cindezela umsebenzi webhaktheriya eholela ezinkambisweni zokuvuvukala, uvuselele umsebenzi wezinhlayiya ezisabekayo futhi ususe ama-cicatrices.
I-Kozhaostanovitsya iyinkimbinkimbi ngenxa yokuphazanyiswa kwezingqungquthela ze-sebaceous, ezisezinhlakeni ezijulile zesikhumba. Ngokwenani lokufihla kwama-fat herbs angaphansi kwamakhemikhali ahlukaniswe abe izinhlobo ezintathu eziyinhloko: omile, amafutha, ahlangene futhi ajwayelekile. Ngesikhumba se-oily nanjengokuhlanganiswa, izigulane ezisabekayo zinkulu ngemilomo eminingi, ngakho-ke amanoni amanengi angaphansi kwamatshe afihliwe kuwo. Abanye bakholelwa ukuthi lezi zinhlayiya ezisabekayo ziyi-pores, okufanele ziphathwe ngosizo lwezimpawu namafutha. Kodwa empeleni, konke akunjalo. Izithobezi ezisabekayo zijulile ezingxenyeni ezingezansi zesikhumba. Kulezi zinhlayiya kukhona i-excretory duct, evuleka phezulu emlonyeni. Ngakho-ke, ukusetshenziswa okulodwa kwama-lotions nama-creams akwanele. Lokhu kudinga indlela ehlanganisiwe.
Kunzima kunzima kakhulu kunenkinga enzima
Amantombazane amaningi, athola ubuso obuso, ngokushesha azama ukumqeda futhi aqale ukumcindezela. Kodwa-ke, ezimweni eziningi, umzamo awuphumelelanga, ngoba imfihlo eqhubekayo ayikwazi ukudlula emgwaqeni ocebile we-sebaceous. Abanye abantu bakhetha enye indlela yokuqeda le nkathazo-babangela i-pimple ngekhilimu, amafutha, isisombululo nokunye okunjalo. Kodwa lolu khetho lufanelekile. Phela, lezi zidakamizwa zithinta kuphela izingqimba ezingaphezulu kwesikhumba, kodwa azingeneli ekujuleni kwayo, okusho ukuthi aziphazamisi "ingqikithi" ye-pimple. Ngokuhamba kwesikhathi, i-pimple iyanyamalala yedwa, kodwa endaweni yayo i-pigmentation, futhi ngezinye izikhathi i-atrophic hem, igcinwa isikhathi eside.
Kungcono ukuqeda induna ngokusiza kwe-electrocoagulation. Ngemuva kwenqubo, isiteshi sivuliwe ukususa okuqukethwe kwe-pimple. Ngemva kwalokhu, kubalulekile ukujoza ingxube ye-oxygen-ozone noma i-antibiotic ngaphansi kwalo ukucindezela ukuvuvukala kwebhaktheriya. Ngemuva kwenqubo enjalo, inqubo yokuphulukisa idlula ngokushesha, kodwa ngezinye izikhathi kukhona ukoma noma ukuguqulwa kwegazi. Ngakho-ke, kungcono ukubonisana nodokotela we-dermatologist.
Izandla ze-Atrophic, ezivela ngemuva kwe-acne, zingasuswa ngosizo lwe-hyaluronic acid ephezulu. Futhi, ukusebenzisa okuvamile ukhilimu, okuqukethe i-retinol, kusiza. Insizwa encane, kulula ukuyilahla. Ukuze ukulingana kwesikhumba kusetshenziswe i-median peeling, ehloswe ekuvuseleleni isikhumba nokuvuselelwa kwezingxenye zayo ezingaphezulu. Ngokuvamile, izinqubo ezine zanele ngezinyanga ezimbalwa. Izinqubo ezinjalo zenziwa kangcono ngesikhathi sekwindla-ebusika, ukuze ukugqimba kungabonakali. Ama-cyanotic amabala angasuswa ngosizo lwe-oxygen therapy noma i-mesotherapy ene-antioxidants ne-vitamin complex.
Ukudla kanye nesimo sesikhumba
Isikhumba sethu sincike esimweni sokuvikela isikhumba. Uma sidla kakhulu, sithuthukisa futhi sithuthukisa kakhulu i-sebum ikhiqizwa. Ngakho-ke, uma izizathu zokudla, udinga ukushintsha ukudla kwakho futhi uhambisane nokudla okukhethekile. Kungcono ukukhipha emgqeni wokudla kanye nezitsha ezimnandi.
Ngezinye izikhathi ukushisa okufudumele kuyingozi. Ingaqinisa emva kokudla ukudla. Kodwa-ke, ngaphezu kokushayeka, umuntu uyoba nezinye izimpawu: ubuthakathaka, ikhanda, ukuphazamiseka kokugaya, ukubomvu kwesikhumba, nokunye okunjalo.
Ukuqeda ukushaywa okunjalo, udinga ukukhetha ukudla okulungile. Noma kunjalo, ukuze ukhiphe imikhiqizo edingekayo, kunconywa ukuthi uvakashele i-dermatologist futhi unikeze ukuhlaziywa ukuhambisana nokudla.
Ecology kanye nesimo sesikhumba
Abaningi bethu baphumela izibhamu ngenxa yemvelo embi. Izendlalelo ezingaphezulu zesikhumba zinyanyiswa yizici eziningi, okuholela eqinisweni lokuthi umkhiqizo uhamba kancane, kanti imfihlo ihlala kuwo. Kwamanye abantu, isimo sesikhumba sithuthukisa ngemva kokuphumula kolwandle. Lokhu kungenxa yokuthi umoya omusha unomphumela omuhle esimweni sesikhumba. Kodwa ngemva kokubuyela ekhaya, ngemva kwamasonto amabili, isimo sesikhumba sikhulu. Kuqina - kungumphumela wokuzivikela okuvikelayo emisebeni yelanga.
Ukuqeda le nkinga, kungcono ukwenza uketshezi lwamakhemikhali, okwehlisa izingxenyana ezingaphezulu kwesikhumba bese ukhulula umzila ojulile we-gland sebaceous. Ukufanekisa kahle nge-salicylic acid, enezinto ezilwa nokuvuvukala nokubulala amagciwane. Ngemuva kokubheka okunjalo, izakhi zokuvuvukala ziyomile. Ngesinye isikhathi i-cosmetologists, esekelwe uhlobo nesimo sesikhumba, batusa ezinye izinhlobo zokubheka: ngobisi, izithelo, i-glycolic acid nokunye okunjalo. Ukubukeka kwe-Retinol akufanele wonke umuntu, ngoba kungabangela ukubola kwe-acne.
Isimo se-hormonal nesesikhumba
Ukushaywa komlomo kanye nentsha ye-acne ngokuvamile ivela ngenxa yama-sboys e-hormonal. Kulesi simo, ukwelashwa kufanele kube okuphelele. Okokuqala, kuyadingeka ukusebenzisa imikhiqizo ekhethiwe yokwelapha efanelekayo yesikhumba sakho. Okwesibili, kubalulekile ukuphatha ukwelashwa kwe-homeopathic, okuhloswe ukuqinisa ukufihla kwe-sebaceous. Okwesithathu, udinga ukuvakashela i-beautician ngezikhathi ezithile bese uphawula nge-salicylic noma i-glycolic acid. Uma isikhathi sokukhukhumeza sesifikile futhi obomvu obugqamile buvuvukale izibhamu zivele ebusweni bakho, kungcono ukuthatha inkambo ye-ozonotherapy noma i-electrocoagulation. Ngaphezu kwalokho, amantombazane anomzimba wesikhumba kudingeka ahlanze ukucwenga ngezikhathi ezithile. Lokhu kusebenza akukona ukwelapha, kepha kuyisivikelo esihle.
Isibani esibomvu se-quartz sinikeza umphumela omuhle ku-acne. Ungayithenga ekhemisi. Kodwa kufanele isetshenziswe kuphela ngemva kokubonisana nodokotela.
Ukunakekelwa kwekhaya nge isikhumba esingenakuqhathaniswa
Ukunakekelwa okukhethekile kufanele kuhokhwe ekuhlanzeni isikhumba. Izindlela ezingcono kakhulu zifanele ukugeza ngesisekelo se-gel ngezinga eliphakeme le-pH. Izinsimbi ezinjalo azicasula kakhulu esikhumbeni. Uma isikhumba sinamafutha kakhulu, ama-cosmetologists atusa ukuhlanza i-pomace. Kodwa isepha kufanele ikhethwe ngokucophelela. Kukhona ama-gel okwelapha akhethekile athengiswa kuma-pharmacy. Ngakho-ke, abantu abanesikhumba ngenkinga kungcono ukhethe umkhiqizo okhethekile wemithi.
Kubaluleke kakhulu ukukhetha ukhilimu ofanele. Ngesikhumba se-oily, ama-creams awakulungele kahle isakhiwo esinomsoco, ngoba ngokushesha bavala ama-pores. U-Alcohol lotions kanye nama-agent agcoke kakhulu ashisa isikhumba. Ngakho-ke, ukhetho oluhle luyoba ukusetshenziswa kwe-serum elula phezu kwesisekelo se-gel, okuqukethwe okungenani kwama-fat components. I-serum enjalo ingcono ukukhethwa kanye nedermatologist noma i-cosmetologist.
Imikhiqizo eminingi yokunakekelwa kwesikhumba yenza isikhumba esinamafutha - somile. Yilokho, indawo ye-T ingaba mashube ngokushesha, futhi ikhanda namathunga ngokuphambene nalokho, kuyomiswa. Kulokhu, udinga ukushintsha ithuluzi.
Ungakhohlwa ukuthi kubalulekile ukukhetha ukwenza kahle. Ukuze isikhumba samafutha sithandeka kangcono ku-BB ukhilimu nokuvuthwa. Futhi, abanikazi besikhumba samafutha bahlale benconywa ngezikhwama zabo ukuze babe nokugcoba ukuhlunga.