- U-squash - ucezu olu-1
- ushukela omnyama - amathisipuni amabili
- Butter - 2 amathisipuni
- amafutha omnqumo - 1 st. i-spoonful
- isilimo esidliwayo esinamagatsha anamanzi - 1/2 indebe
- I-anyanisi ephuzi - izingxenye ezingu-1/2
- apula omuncu - ucezu olu-1
- I-Thyme - 1/2 isipuni
- i-curry powder - 1/2 amathisipuni
- isinamoni - 1/4 amathisipuni
- isinkwa sesinkwa sembewu - izingcezu ezimbili
- Cranberries - 1/4 indebe
- isobho senkukhu - 1/2 indebe
- Usawoti kanye nomsundu omnyama omusha - - Ukunambitha
- I-Parmesan ushizi - - Ukunambitha
1. Hlanganisa ihhavini ngama-degree angama-200. U-Squash uthathe ngesigamu. Sula kusuka kumbewu. Faka u-squash esitsheni sokubhaka, usike eceleni. Thela amanzi angama-2 cm phansi kwesibunji. Engeza isipuni esingu-1 sebhotela ne-1 isipuni seshukela ensundu ngehora ngalinye. 2. Beka kuhhavini imizuzu engu-15. Thela u-squash ngenhlanganisela esele yebhotela noshukela ukuvimbela ukomisa. Phindela emuva kuhhavini ngeminye imizuzu engu-30-45, kuze kube yilapho u-squash ululaza ngemfoloko. 3. Okwamanje, ukushisa amafutha omnqumo epanini lokuthosa. Sika isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi ne-apula. Engeza isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi, i-apula, i-cumin, i-curry nesinamoni epanini lokuthosa. Fry kuze kube yi-apple nemifino elula. Susa i-pan yokuthosa emlilweni bese ubeka eceleni. 4. Beka isinkwa sezinhlamvu eziqoshiwe emgqeni wokubhaka eduze kwe-squash. Bhaka imizuzu engaba ngu-10, kuze kube nsundu ne-crispy. 5. Faka ama-cranberries kanye nesinkwa sokugcoba esinambitheka epanini lokuthosa emxube wezitshalo bese uhlanganise kahle kuze kube yilapho ubushelelezi. Faka, engeza umhluzi wenkukhu kancane. Isizini ngosawoti kanye nopelepele. 6. Gcwalisa ama-halves e-squash ngokugqoka okulungiselelwe bese ubuyela ehhavini uze ubhakiwe.
Izinkonzo: 2