Okuqukethwe
Izimbangela zokuzondwa nokuzicabangela? Kuyini isizungu futhi siyini?Izimbangela zokuzondwa nokucabangela
Umzwelo wokukhanya okungazelelwe ekhanda, ebiza ukungabi nalutho nokungazelelwe okungazelelwe kwezwe elizungezile, odokotela babiza isiyezi esingamanga noma isimo sokuqala. Kungabangelwa izizathu eziningana:
- Ukuwa kwe-Orthostatic
Lesi simo senzeke lapho isikhundla somzimba sishintsha ngokuqinile kusuka ngokuqondile kuya kwesokudla. Wagijima ngokuzumayo embhedeni - thola futhi usayine: izimpukane ezimhlophe phambi kwamehlo akho, umbono obonakalayo nemicabango engacacile. Ngezinye izikhathi kukhona ukuhlaselwa yisicashu.
Yini okufanele ngiyenze? Vuka embhedeni hhayi ngokungazelelwe, kodwa emva kokuhlala. Ungakwazi ukususa inkinga uma ungeza umsebenzi owenziwe ngokomzimba njalo. Abantu abaqeqeshwe bancane amathuba okukwazi ukuthi isimo se "ikhanda sigijima."
- Indlala
Ngokuqondile, ukwehla kweglucose yegazi (hypoglycemia). I-glucose iyona uphethiloli oyinhloko wengqondo.
Yini okufanele ngiyenze? Ukulondoloza isimo kungaba mnandi: kuyo uzofika ekhaya noma cafe. Ezimweni eziningi, ukwehluleka akudingi ukwelashwa okukhethekile. Nakuba ijwayele kakhulu - ithuba lokubhekana ne-neuropathologist.
- Umoya we-oksijeni wengqondo
Bamba ubuthakathaka, ukuphelelwa amandla, inkungu phambi kwamehlo, izinyawo zikotini - akulona lutho kodwa umphumela wokuntuleka kwe-oxygen. Ubuchopho yingumthengi omkhulu omoya emzimbeni, ngisho nemisipha idinga kancane. Futhi ukuntuleka kwayo (hypoxia) kuthinta umsebenzi wegumbi elilawulayo elingaphambili ngendlela engcono kakhulu. Ukuze ulondoloze amandla, ubuchopho buvimbela kancane okubiza kakhulu futhi akudingekile kakhulu, kusukela ekuboneni kwalo, imisebenzi. Okokuqala, ukuqonda. Yeka indlela okungajwayelekile ngayo.
Kuyini isizungu futhi kuyini?
I-vertigo yeqiniso (i-vertigo, evela ku-Latin verto - "Ngiyashintsha") ingumzwelo wokujikeleza, ukuwa, ukugoba, noma ukuguqula izinto ezizungezile noma umzimba wakho. Ukusuka kwamanga kuhlukile ngokuthi ekusebenzeni kwayo kwenzeka ingxenye ethile yezinto zethu zokugqoka.
Ukuzondeka kwemvelo
Esinye sezizathu ukuphikisana phakathi kwamehlo akho nokuthi iqiniso lobuchopho lisho izitho zokulinganisela. Icala le-classic liyagubha ebhasini, emkhunjini, endizeni, epaki lokuzijabulisa e-swing-carousel. Usizi nosizi luqala.
Yini okufanele ngiyenze? Unganciphisa "ukugula komgwaqo" uma uthatha isihlalo sangaphambili emotweni, ungaphenduli ikhanda lakho, kodwa ubuke phambili emgwaqweni. Usizo namaphilisi akhethekile okuvela ekuguleni okuhambayo, amakhukhi noma ama-lozenges nge-ginger, amanzi abandayo. Futhi zama ukulala ngesikhathi uhamba.
Isiyezi esinengqondo
Kwenzeka ngokulimala nezifo. Ngokungafani nemvelo, kuhambisane nenani lezimpawu ezithile, okuyinhloko yayo eyinhlangano ye-nystagmus, ukunyakaza okungabonakali kokuzwakalisa amehlo.
Yini okufanele ngiyenze? Udokotela wokuqala okufanele aphathwe yi-neurologist; uma kunesidingo, uzophinde athumele ochwepheshe olandelayo. Akufanelekile ukuhambela. Izimpawu ezingeziwe zobudlova obukhulu nesisulu sokuphefumula zingahambisana nezifo eziningi ezingathandeki, okuyizona eziyinhloko ezizoxoxwa kamuva.
I-verigno ye-Benign postigo (DPG)
Esinye sezihluka ezivame ukwedlula zonke izidakamizwa. Umuntu waphenduka emuva emuva ohlangothini - futhi ngokuzumayo "igumbi ligele" (lesi simo sibizwa ngokuthi "i-helicopter"). Emasekhondi ambalwa konke kubuya okujwayelekile. Awukwazi ukubikezela ukuthi iyiphi indawo inhloko ye-DPG izokukhumbuza ngokwayo. Akucaci kahle ukuthi yini engabangela imbangela yokuzondeka kanye nesicanucanu. Lesi simo singase sibonakale ngemuva kokulimala kokwehla kwengqondo, ukutheleleka kwegciwane, ukungena kwemidiya; ngezinye izikhathi ihamba ne-hangover.
Yini okufanele ngiyenze? I-DPG ingenzeka kanye ngesikhathi sokuphila futhi idlule amasonto ambalwa, futhi ingaphinda ezinyangeni noma ngisho neminyaka. Ukuqeqeshwa okuphumelelayo kwezixhobo zokugqoka: ngesinye isikhathi emahoreni angu-3-4 imizuzwana engu-30 ibambe ikhanda endaweni lapho i-DPG ikhona khona.
Isifo sikaMénière
Kubonakala sengathi umuntu uphilile - futhi ngokuzumayo ukuhlaselwa okubukhali kwesimo sosizi esinamandla, okuhambisana nesicefe, ngezinye izikhathi sihlanza. Into evamile, uma ngesikhathi sokuhlaselwa kuqala ukukhulisa umsindo ezindlebeni, kukhona umuzwa wokumangalisa nokuhle. Ukulingana kwephulwa, kaningi; umuntu uzama ukuqamba amanga, ngokuvamile ngamehlo akhe avaliwe. Ukuzizwa kungenzeka nganoma yisiphi isikhathi, kodwa kaningi kakhulu ebusuku noma ekuseni. Isizathu singase sibe ukucindezeleka ngokomzimba noma kwengqondo.
Yini okufanele ngiyenze? Yiya ku-otorhinolaryngologist (Laura).
Ukuzondwa ngemva kokulimala
Amathanga amathanga akho emapulazini angama-vestibular angalimazwa yi-trauma. Ngemva kwakhe, isizungu, isicashu, ukuhlanza kuvele ngokushesha. Ngezinye izikhathi ugozi lubangela ukuqhuma kwipiramidi yethambo lesimanje, khona-ke kukhona ukugaya kwamanzi kwindlebe ephakathi, isibhande se-tympanic sonakalisiwe. Ukwanda kwe-nystagmus nokungalingani ngokunyakaza okubukhali kwekhanda.
Okufanele ukwenze. Udokotela wakho yi-neurosurgeon, kaningi isifo se-traumatologist.
Ngesikhathi sokuhlasela kwe-panic
Ngokuvamile i-vertigo enjalo ihlangene ne-agoraphobia (ukwesaba izindawo eziningi ezivulekile, ukungqubuzana kwabantu). I-Nystagmus ngenkathi kuhlaselwa ukuzondeka kwengqondo kungenzeki.
Yini okufanele ngiyenze? Into enembile kakhulu ukuxhumana nomuntu osebenza ngengqondo noma umqondo wezifo zengqondo ngokushesha ngemva kokuhlasela kokuqala kwesibindi. Ama-phobias aqhekekile aphathwa kanzima.
Ngemuva kokuthatha imithi
Imizwa engathandeki ihlobene ngqo nokuthatha kwanoma imuphi umuthi. Isibonelo, izidakamizwa ezibhekene nomfutho wegazi ophezulu kanye nezinye izidakamizwa ezidinga ukucindezeleka zingabangela okuthiwa i-orthostatic hypotension - ukwehla okubukhali ekugezeni kwegazi kuya ebuchosheni ngokushintsha kwesimo. Izimpawu eziyinhloko zibuthakathaka kanye nosizi. Futhi izidakamizwa ezithile eziphikisana nezidakamizwa zenza u-cerebellar isizungu (okufana nokugula okuhambayo). Uma udokotela enqume amanye ama-antibiotic noma ama-diuretics kuwe, cabanga ukuthi isizungu singase sihlotshaniswe nemiphumela yaso emihle, okungenzeka ihambisane nesicefe.
Yini okufanele ngiyenze? Ngemuva kokubonisana nodokotela, shintsha omunye umuthi-umculi nomunye.
Buka amehlo akho
Ukubona i-nystagmus ngaphakathi kwakho akunakwenzeka, udinga umsizi. Inqubo elula "ukulandela" indaba. Sithatha ipensela noma ipeni, sibambe ngokuqondile, ukuze ukuphela okuphezulu kube ezingeni leso. Siphakamisa ukuthi indaba ilungisa umbono ngale ndaba. Bese umyisa kancane ngakwesokudla, ume, kancane ubuyele esimweni sokuqala. Okufanayo esikwenzayo ngakwesokunxele. Uma amehlo "engabambeli" ngale ndaba, "agijime" - yi-nystagmus.
Ngezansi siphakamisa ukubuka ividiyo mayelana nokuthi kungani ungazizwa uhlaziye futhi uhlanza.