Umsebenzi womzimba nengqondo wengane ngokuqondile kuxhomeke kwizinga lokulala. Phakathi nobusuku, isigaba sokulala okujulile sishintsha (ngokusa kwesikhathi isikhathi saso sinciphisa) nesigaba sokulala okusheshayo (ngokuphambene nalokho, kwanda). Ukuze ukhule kahle, uthuthuke ngendlela evamile futhi ube nempilo, ingane idinga ukuqhubeka njalo kulezi zigaba.
Linda ubusuku ebhokisini lomntwana bese ubukela umntwana olele. Uguqula kaningi kangakanani, indlela yakhe yokukhululeka ngayo, ingabe umoya wakhe uzolile? Ngokuvamile, kufanele kube bushelelezi, isisindo futhi ithule. Ukunakekela nokushaya ingane akufanele kushiywe ngaphandle kokunakwa.
Uma lesi yisikhathi sesikhathi esisodwa, ungakhathazeki. Kodwa ukuhlehlisa, okuphinda njalo ebusuku, kudinga iseluleko sobuchwepheshe.
Thola isizathu
Ngesikhathi sokulala, imisipha yomphimbo iphumule, ukukhanya kwe-lumen emoyeni kuya kuba mncane. Lokhu kuvimbela kancane ukuhamba kwomoya. Noma yikuphi ukuvuvukala noma ukukhuliswa kwamatoni kudala isithiyo emoyeni. Inhalation inzima, ingxenye ekhululekile ye-pharynx idlidliza, umsindo uzwakala.
Ekuqaleni uyaqaphela ukugula kokuqala, okusheshayo kungasuswa.
I-Adenoids ihlobene ngqo nezinkinga zokuphefumula. Ukwenyuka kwe-phaxalial tonsil kuyaphela ukwenza umsebenzi wayo wokuzivikela futhi uba umthombo wamagciwane awingozi namabhaktheriya.
Izimpawu zokuqala zenzeka ebusuku. Ukukhwehlela okunomsoco, ukuphefumula okukhamulukayo nokuvame ukuphumula, impumu egcwele.
Uma ungaqali ukuqala ukwelashwa, i-amygdala iyavutha futhi ivala ama-nasal angaphakathi ngaphakathi. Ingane iqala ukukhuluma ngokungapheli, iphefumula kuphela ngomlomo wayo.
■ Udokotela uzobe ebeka umuthi wokugcoba, ukugxilisa umzimba, umzimba we-physiotherapy kanye nemithi yokubuyisela. Landela izincomo zalo - futhi uzobhekana ngokushesha nenkinga.
Ukungezwani komzimba kungase kuhambisane nokuhlehlisa. Ngenxa yokuvuvukala kwemoya emangcwabeni kunzima ukudlula emphefumulweni wokuphefumula.
■ Isimo se-vasoconstrictor ne-antiallergic izidakamizwa sizokhululeka. Futhi kufanele ubhekane ne-otolaryngologist kanye ne-allergenist. Uma uqaphela futhi uqeda i-allergen, umntwana uzozizwa ephuthumayo ngokushesha.
I-apnea (ngokuzumayo ukuphefumula syndrome) ngokuyinhloko ikhonjiswe ngokuhlelwa okuphakathi, okukhamuluka nokungahle kwenzeki.
Ukulibaziseka okuncane ekuphefumuleni akukwazi ukunakwa. Emva kwabo, ingane ivame ukuhamba futhi ithathe ukuphefumula okumbalwa.
■ Ngaphezu kokwelashwa, ukudla okulungiselelwe kahle, ukuvocavoca, okuhlose ukuqinisa imisipha ye-larynx, kanye nokucula kuzosiza.
Isakhiwo se-anatomy se-ENT izitho zingabangela ukuphefumula kanzima ephusheni. Lokhu kubangelwa ama-nasal amancane amancane, indawo yekhethini le-palatine noma ukuvinjelwa kwe-septum yangasese. Kukhona kokubili okuzalwa futhi okutholakala ngenxa yokulimala.
■ Ungalibali ukuvakashela otolaryngologist. Le nkinga ilungiswa ngokuhlinzwa. Uma usheshe unqume ngokusebenza, ngokushesha uzosindisa ingane ukuthi ingafaki. Inqubo yenziwa ngaphansi kwe-anesthesia.
Thatha izinyathelo zokuvimbela
Ngisho noma ngabe ingane ihlale inempilo enhle kakhulu, izinyathelo zokuqapha kufanele zibhekwe ngokungenasisekelo. Futhi kufanele uchaze ingane ukuthi ngenkathi ebandayo kulula kakhulu ukubamba umkhuhlane!
Ungesabi ingane nge-drafts, umoya oqinile kanye nama-puddles abandayo. Kungcono kumfundise ukuthi abuke ukuthi i-cap iboshelwe kanjani, ijaji noma ama-overalls aphethwe. Khetha ingane yakho ikhululekile izicathulo ezingamanzi noma amabhuzu.
Enye iphuzu elibalulekile ukuhambisana nemithetho yokuhlanzeka. Qiniseka ukuthi usitshele ukuthi udinga ukugeza izandla zakho ngesepha emva kokuhamba futhi ngaphambi kokudla!
Uma ulandela le miyalo, ingane izovikelwa, futhi uzolile impilo yakhe.
Yini okufanele uyenze nge-adenoids?
I-Adenoids , noma izimila ezidumile eziyi-adenoid (ukuguqulwa kwe-adenoidal) ukubunjwa kwezicubu ze-lymphoid ezakha isisekelo se-nasopharyngeal tonsil. Lesi yisifo esivame kakhulu ezinganeni kusukela ngonyaka wokuqala wokuphila.
Ingabe kuyadingeka ukususa i-adenoids? Imithi ingasebenza kuphela nge-adenoids yezinga lokuqala . Ngezigatshana zesibili nesithathu , ngeshwa, umuntu akakwazi ukwenza ngaphandle kokungenelela okuhlinzekwa, ngoba i-adenoids eye yanda kakhulu ukugxila kwezingqungquthela, amagciwane kanye nesibungulu. Izidakamizwa kanye nezinqubo zokwelapha ezingasindisa ingane kusuka ekukhuleni kwe-adenoid azikho, ngoba i-adenoids ayilona i-edema noma i-accumulating fluid, kodwa isakhiwo se-anatomical.
Ngokuphelele enye i- adenoiditis yendaba - ukuvuvukala okungapheli kwezicubu ze-adenoid, okuyinto enamandla kakhulu ekunakekeleni imithi. Abazali akufanele bakhohlwe ukuthi ngisho nangemva kokusebenza, i-adenoids ingavela futhi. Isizathu sokuphindaphinda singasuswa futhi singasusiwe ngokuphelele izicubu, kanye nezifo ezithathelwanayo, kanye nokuhlelwa kwefa. Ngaphezu kwalokho, kukholelwa ukuthi uma ususa ama-adenoids ngesikhathi esingaphansi, ingozi yokubukeka kwayo entsha iphezulu kakhulu.
Umagazini othi "Mama, NginguMe! 1 ka-2006"