Litter rassolnik

Isikhathi sokulungiselela: imizuzu engu-45.

Izinkonzo : 4
1 ukukhonza: 151.2 kcal. amaprotheni - 4.7 g, amafutha - 0.5 g, ama-carbohydrate - ama-31.9 amagremu
Ukwandisa ukunambitheka ngesikhathi esifanayo njengamakhukhamba e-pickle ungangezela ingilazi yekhukhamba okufakwe ku-cheesecloth.

Imikhiqizo:

• Ukhukhamba omncane okhethiwe
• 4 amazambane amancane
• 1 isanqante
• 50 g wezimpande zelasilingi
• Isiqu esingu-1 se-leek
• 0.5 izinkomishi zelayisi
• Amaqabunga amabili
• imifino yedill kanye ne-parsley
• usawoti, pepper ukunambitha

Ukulungiselela:

1. Bilisa 1.5 amalitha amanzi, engeza usawoti ukunambitha. Amazambane, izaqathe kanye nezimpande zesilimo esidliwayo esinamagatsha anamanzi kufanele zihlanjululwe, zibe yi-cubes yobukhulu obuphakathi bese zifaka epanini ngamanzi abilayo. Ukupheka iminithi engu-7.
2. Geza ngokucophelela amahlaya. Sika isikhala esiluhlaza sibe yizikwele ezincane, okuyingxenye emhlophe ngamasongo amancane. Engeza esobho bese upheka imizuzu engu-3.
3. Ukhukhamba ukucubungula, ukusika bese ungena emashukela. Letha isobho kumathumba, unciphise ukushisa bese upheka imizuzu engu-10. Susa ekushiseni, engeza imifino eqoshiwe, inkathi usawoti kanye nopelepele ukunambitha. Vala bese uma imizuzu engu-7.

Bon appetit!