Iklabishi isobho nge inyama: kungcono kanjani ukupheka

Emkhakheni weklabishi womndeni wethu ngenyama kuyinto dish yendabuko futhi intandokazi. Futhi mina, njengenkosikazi, ngifuna ukubona ukuthi kulula futhi kulula ukuyilungisa. Ngaphezu kwalokho, iklabishi imkhiqizo engabizi kakhulu. Ungakwazi ukuyibeka ngaphandle komzimba, kodwa kuvela ukuba kube mnandi futhi ukwanelise. Ngalesi iresiphi iklabishi elithambile ngenyama, umngane wami wabelana nami, futhi wathatha indawo efanelekayo encwadini yami yokupheka.
  1. Iklabishi entsha nezinambuzane
  2. I-Sauerkraut isetshenziswe ngenyama
  3. Ukudla kakade umquba ngenyama

Inombolo ye-Recipe 1. Iklabishi entsha nezinambuzane

Ngipheka leli klabishi ngezingulube zengulube, kodwa futhi ungathatha intamo noma i-brisket, ukunambitheka kwesitsha ngeke kuthinteke ikakhulukazi.


Izithako ezidingekayo:

Indlela yokulungiselela:

  1. Izimbambo zengulube kufanele zihlanjululwe kahle, zomiswe ngesikhumba sephepha;
  2. e-kazanok uthele amafutha. Ngisebenzisa amafutha omnqumo, kodwa ungathatha i-sunflower ehlanziwe;
  3. emafutheni afudumele athulule izimbambo ukuze zenze i-crusty-rustic crust;
  4. u-anyanisi uthathe izindandatho ezingamatshumi amabili bese ufaka izimbambo, kancane kancane gazinga;
  5. nquma iklabishi bese uthumela inyama;
  6. bese ufaka amaqabunga e-bay, umnyama omnyama, i-coriander nosawoti. Ukumboza iklabishi ngesembozo bese unciphisa umlilo okungenani. Shiya ukunqamulela imizuzu engu-40-50.

Ngalesi sidlo ungathatha kokubili iklabishi yokuqala kanye nobusika. Ungabuye wengeze i-paprika eklabishi edotiwe, izonikeza inyama ibe i-piquancy ekhethekile.

Inombolo ye-Recipe 2. I-Sauerkraut isetshenziswe ngenyama

Le iklabishi yayivame ukuphekwa ngugogo, ikakhulu ebusika. Kodwa ekulungiseleleni i-sauerkraut ngenyama, kubalulekile ukulandela izincomo ezithile ukuze isidlo singapheli kakhulu futhi singabi nalutho.


Izithako ezidingekayo:

Indlela yokulungiselela:

  1. Ingulube ugeze, uthathe izicucu ezincane futhi gazinga emafutheni omifino ku-cauldron;
  2. unquma u-anyanisi ube ngamacube amancane;
  3. I-sauerkraut ihlanza kahle ngaphansi kwamanzi asebenzayo bese ucindezela;
  4. ku-cauldron ngenyama sidla iklabishi, anyanisi oqoshiwe, izinongo futhi uthele inkukhu umhluzi. Kunalokho, ungathatha imifino;
  5. emva kwalokho simboza i-cauldron nge-foil bese siyithumela ehhavini ukuze ilahlekelwe isikhathi sehora elingu-1.

Kungcono ukasawoti lesi sidlo ekugcineni, uma kunesidingo, kusukela iklabishi isivele isikawo, ngakho-ke kulula kakhulu ukuyiqeda lapha. Uma iklabishi esetshenzisiwe ibe yinto enamandla kakhulu, ushukela uzokusiza ukulungisa isimo, kungcono futhi ukuyifaka ekugcineni ukunambitha.

Inombolo ye-Recipe 3. Ukudla kakade umquba ngenyama

Le recipe iphelele kulabo abalandela isibalo sabo. Ukuqukethwe kwekhalori kwaleli klabishi elitshontshiwe ngenyama kuphela 160 kcal. Iba isidlo esiphundu kakhulu, esanelisayo nesempilo.

Izithako ezidingekayo:

Indlela yokulungiselela:

  1. Izinkukhu zezinkukhu zihlanjululwe, zigaceke zibe izingcezu ezincane futhi kalula zidobele;
  2. u-anyanisi uthathe amasongo amane, izaqathe grate kwi-grater enkulu;
  3. faka inkukhu ethosiwe, anyanisi karoti, engeza 1 ingilazi yamanzi bese ubeka imizuzu engu-10;
  4. nquma iklabishi bese ufaka ku-cauldron. Siwuqeda imizuzu engu-10 ngokushisa okuphansi;
  5. emva kwalokho sinezela khona utamatisi, usawoti, izinongo kanye nemifino eqoshiwe. Siqeda amaminithi angu-5 ngaphezulu.

Esikhundleni samabele, ungathatha imilenze yenkukhu noma izibopho. Le iklabishi edobile enezinyosi kanye nenyama ngeke ikujabulise kuphela nge ukunambitheka kwayo, kodwa futhi unakekele isibalo sakho. Futhi ukhetha izinongo ezihlukahlukene kanye namakhambi ukunambitha, ungadala uqobo lwakho oluhle lwezolimo.