- Ama-Ribs ne-Meat - 1-1,5 kilogram
- Ilayisi - 0.5 izinkomishi
- Amazambane - 3-4 izingcezu
- Anyanisi - Izingcezu ezimbili
- Izaqathe - izingcezu ezingu-2-3
- Pepper isiBulgaria - izingcezu ezimbili
- Garlic - 6-7 Zubchikov
- Utamatisi unamathisela - izinto ezingu-3. izinkezo
- Imifino emisha - - Ukunambitha
- I-Zir, imbewu ye-sesame, i-coriander, i-bell pepper, usawoti, umsila we-pepper - - Ukunambitha
Sika inyama yezinyane zibe yizicucu ezincane bese ubeka ubilise, ugcwalise ngamalitha amathathu amanzi. Futhi engeza yonke i-anyanisi izaqathe, i-bell pepper nosawoti. Bilisa umhluzi cishe ngehora, ususe iphunga. Khona-ke siyashisa amafutha ku-cauldron bese sithumela inyama ukuze ujabule lapho. Ngemuva kokunambitha inyama ku-batches, siyifaka epulatifheni kanye no-anyanisi othosiwe emafutheni ofanayo, uthathe amasongo amabili. Lapho i-anyanisi ithola umbala omuhle wegolide, sibuyisela inyama inyama. Bese wengeza izinongo emzimbeni - ziru, imbewu yesame, coriander. Ngesikhathi inyama ipheka, dice izaqathe. Nciphisa i-pepper ibe yi-cubes. Engeza izaqathe inyama. Hlanganisa. Bese wengeza le pepper uphinde uxubane. Ngemva kwesikhashana sinezela emithathu. izinkezo ze-tomato unamathisele. Qhubeka ukucima ekushiseni okuphansi. Ngalesi sikhathi, kusukela kumhluzi wokupheka sithatha izaqathe, anyanisi futhi sengeze ingxenye yengilazi yelayisi. Pheka cishe imizuzu engu-7 bese wengeza ama-cubes amazambane. E-cauldron engeza u-garlic oqoshiwe. Okulandelayo, thumela epayipi inhlamvu ye-cauldron. Siyixuba. Bese ungeza imifino emisha bese simisa imizuzu engu-25 ngaphansi kwesembozo esivaliwe. Kwenziwe!
Izinkonzo: 9-11