Amanoni amaningi afuna ukusihlinzeka ngezindlela ezihlukahlukene, njengoba ungasusa isisu nezinhlangothi zawo. Lokhu akuyona ingozi, cishe bonke abesifazane bathi: "Ngifuna isisu esiswini." Kungenzeka kanjani ukuthi izinqubo ezinjalo ziphumelele, ngaphandle kwalokho ziphephile? Futhi zingaki izinqubo ezinjalo ezingathatha ukuze uthole umphumela oyifunayo? Iziphi izifundo okufanele zithembeke, futhi yiziphi okufanele zigweme?
Zonke lezi zinkinga azitholi ukuphumula kwesigamu sowesifazane, esinquma ukuthatha izinyathelo zokuthola isisu esiswini. Lesi sihloko singasiza ekutholeni ukukhetha okudingekayo, njengasekupheleni kwamaholidi ahlukahlukene kuzokwazi ukuzitholela ngokushesha esimweni esihle ngaphandle kwemiphumela emibi empilweni yakho. Ake sizame ukuletha izixazululo zesimanje kanye nezanamuhla zokususa isici esibalulekile.
Ukuhlunga amanzi. "Ngifuna isisu esiswini bese ngilahla izinhlangothi zami" - lokhu kuvame ukuzwa intombazane ezama ukuletha izifiso zibe yiqiniso. Esimweni esinjalo, izinqubo zamanzi zingafaneleka. Phakathi kwazo zonke ukuhluka kwazo, indawo yokuqala ingaba yingxenye yamanzi e-aquamassage. Le massage ingaqeda hhayi kuphela ukuphazamisa amafutha ngokweqile, kodwa futhi kungasiza ukubhekana cellulite. Ngenkambiso yezinqubo eziningana, isikhumba sakho singase sibe sikhulu kakhulu. Ngendlela, kunezinketho ezimbili zokugaya amanzi. Ukwelashwa kwamanzi kungenziwa ngamanzi amaningi okugeza ngamanzi amaningi. Enye inketho ikhombisa ukuthi uchwepheshe uthela ama-jets amanzi ezindaweni ezidingekayo. Phela, ukwamukelwa okunenjongo kuyasebenza kakhulu. Umphumela ungabonakala emva kokuthola kuqala. Enye yeseshini enjalo ingathatha imizuzu engama-30, uma inkambo egcwele ingabonisa imihlangano engu-10-15 ye-massage yamanzi.
Ukuxoshwa. Uma kuneminyaka engu-30-40 ubudala, kunzima kakhulu ukuletha amafomu akho angaphandle ngesikhathi esifushane kakhulu. Ngoba lokhu, okuphumelela kakhulu, kulokho kanye nethambo elithambile ukuze uthole isisu esisemkhathini bese ususa izinhlangothi kungase kube yinto yokucubungula. Umzimba ungadonswa ngokudlulisa okwamanje okungaqondakali kuwo. Yebo, futhi kuyadingeka esimisweni esivela esigulini akuyona into enkulu - ukulala phansi bese uzama ukuphumula. Le nqubo ingathinta kokubili izindawo ezikhona zenkinga kanye nomzimba wakho wonke. Cishe, lena yindlela elula yokulwa neselula, kanye nama-deposit fat. Inkambo ngokwayo ingenza izinqubo ezingu-10, ubude bayo cishe imizuzu engama-40-60. Ukuqeqeshwa okunjalo kungenziwa izikhathi ezingu-2-3 ngesonto. Nakuba ukusebenza kwayo kuyobe kuncike ezicini zomuntu ngamunye.
Vumela ukumisa. Lapho usukhulile, ukusikhipha okwenziwa ngezandla akukwazi ukunikeza imiphumela efunayo, cishe kuyoba ngcono ukubhekana nemiphumela yezinsiza ezikhethekile. Ukugcoba ukuhlunga isisindo esingeziwe ngentombazane enesifiso - ngifuna isisu sibe flat ngokwanele. Amafutha anjalo anqotshwayo angabhubhisa ngokungenabuhlungu. Ekuqhutshweni kwezikhathi, ukugeleza kwamanzi lymph kungashintshwa, ukuvuvukala okukhona kungasuswa, amakhemikhali angaqedwa, futhi amafutha aphansi anganciphisa. Izinqubo ezifanayo zingenziwa izikhathi ezingu-2-3 ngesonto. Ukuze uthole umphumela odingekayo, izinqubo ezingaphezu kwezingu-12 kuzodingeka zigcwaliswe. Nakuba massage inezinye contraindications. Kungcono ukuthi ungavakashele izinqubo ezinjalo kulabo abanenkinga ngemikhumbi, kanye nemithanjeni, noma izifo zesikhumba.
Imijovo yobuhle. Uma ukhuluma ngalezi zinxephezelo, ungahlala ukhumbule umjovo we-cocktails ngaphansi kwesikhumba sakho, lokhu kubizwa ngokuthi i-mesotherapy. Ukwelashwa okunjalo manje kuyathandwa kakhulu, okuyaziwa ngezinqubo ezitholakalayo. Ngaphandle kwamafutha amaningi ngokweqile, inqubo ye-mesotherapy ingasusa futhi i-cellulite ekhona kanye nokuvuvukala, futhi ingakwandisa ukwanda kwekhanda lakho. Banjelwa kanye kuphela ngesonto. Umphumela uzobe usuvele ubonakala ngemuva kwenqubo yesine. Nakuba inkambo egcwele ngokwayo iyoba nezinkambo eziyi-10 ukuya kwi-cosmetologist. Kodwa ngisho yonke inkambo ayikwazi ukunikeza ukuqiniseka ukuthi ukulondolozwa komphumela kuzohlala kuphila cishe. Ngokwemvelo, udinga ukuvakashelwa okusekelayo, futhi udinga ukushintsha indlela yakho yokuphila, mhlawumbe ngisho nokudla.
I-ultrasonic liposuction. Ladies emva kweminyaka engama-30, nakuba kungenzeka ukuthi asebekhulile, bayotuswa ukuthi i-liposuction ye-ultrasound, uma ifunwa, ingaba ngcono nokuma kwezintambo, ngisho nezintambo. Amafutha esiswini, noma emagqokeni angengxenye nje yaleli liposuction. Izinzuzo ezibonakalayo zenqubo azikho isikhathi eside, ngesikhathi esifanayo isikhathi esilandelayo sokulandelela. Njengoba sekukhona izikhathi ezingu-2-3, okungase kube yinto edingekayo yokuthola umphumela oyifunayo, kungase kudingeke ukuvakashela izikhathi ezithile zemifino ye-lymphatic. Ngalokhu, udokotela angakhipha ukudla okunye okuzodinga ukulalelwa. Futhi ukuhlanganisa ifomu eliphumela, i-cosmetologist inganikeza inkambo ye-mesotherapy. Kodwa lokhu kuwukuhlakanipha kwakho kuphela.
I-radio wave therapy. Izindawo lapho kunezinkinga zingase ziguqulwe ngosizo oluthile lwe-wave wave treatment. Ngokuvamile kunconywa ukuthola ukuqina nokuqina, nezintambo, ngisho namahlombe. Kodwa ngaphambi kokunquma ukwenza i-aphoyintimenti yenkambiso enjalo, kufanele uthole ukuthi yiziphi izinqununu ezitholakalayo. Ngenkambiso enjalo, ukushisa kwendawo eyinkimbinkimbi kunazo zonke, endaweni ethile kuze kufike ku-470C, kuyokwanda. Kusukela ukufudumala okunjalo kwezicubu futhi kungabangela umphumela odingekayo wokulahlekelwa isisindo. Ungafundisa umphumela ngisho nangemva kokufaneleka kokuqala salon beauty. Ngisho nokuvuvukala kungahle kuphele ngemuva kokuthola izikhathi ezintathu. Ungathola izimo ezinhle emva kwenqubo yesibili. Le nqubo ingasusa kanyekanye umphumela wekhasi lemon, okuyinto enzima kakhulu ukuyiqeda.
Ukugqoka. Le ndlela ingenye yezindlela zendabuko ezingafakwa ohlelweni lokuthola isibalo esihle nesisindo sayo. Uhlelo olunjalo lusetshenziselwa umbhangqwana onenqubo enjenge-vacuum massage, kanye nokuxoshwa komzimba. Ukuphumelela kwalolu mbono kuzohambisana nezidakamizwa ezisetshenziswayo. Ukwenza ngcono i-microcirculation, kungaba nomthelela othile wokudonsa amanzi, kungasusa i-cellulite ekhona, lokhu konke okusemandleni okudla i-caffeine, nokukhishwa kwe-ivy, kanye nolwandle, kanye namafutha athile okunomsoco. Isikhathi ngokwayo singaba imizuzu engu-30-45. Nakuba inkambo ngokwayo ingabandakanya izikhathi ezingu-10-20. Umthelela omuhle kakhulu sm like wraps kungenzeka. Nakuba kungenzeka ukusiza kanye nezinye izindlela.
Flat kuwe kuwe esiswini, ukuqeda izinhlangothi ezigcwele, futhi ngenxa yalokho konke, ukuthola imiphumela efanele ubuhle bakho.