Izimpawu ze-allergies zingahluka, ngezinye izikhathi ziletha ukukhathazeka okuncane, kepha kunezimo ezinzima lapho inqubo ithatha ifomu elingapheli.
Ngakho-ke, izinguquko eziyinhloko esimweni sezempilo, okumele zikhokhwe uma isilwane sibonakala endlini, sibonakale emangcwabeni. Ukungqubuzana kwe-nasal, impumu egijimayo, ukunyundela okuqhubekayo (rhinitis), ukucasuka kweso kanye nokuqabuka kwabo (conjunctivitis) yizinkomba eziyinhloko wena noma amalungu omndeni anesifo somzimba. Kwezinye izimo, ukusabela komzimba kuboya kungase kube yi-asthmatic futhi kuvezwe ku-dyspnea, ukukhwehlela nokukhipha. Ngaphezu kwalokho, izilonda, ezinomthombo wezinwele zezilwane, zingaba yisisusa sezifo ezihlukahlukene, kufaka phakathi i-dermatitis eminingi (ikakhulukazi leyo ndlela isabela ngayo izinwele zezinwele).
Uma uqaphela ngisho neyodwa yalezi zimpawu ezingenhla, kufanele uzinake. Ukungezwani komzimba ngeke kuhambe uma ungalwi nalo. Ukucabanga ukuthi konke kuzoba ngcono, umzimba uzolutjengisa kuwo - ngokuncane kakhulu ngokuphathelene nempilo yomuntu. Izimpawu zesifo, ngokuphambene nalokho, zingagcina kuphela, futhi ngesikhathi esifanayo ukuvinjelwa kancane kwekhala kuzoba umngane wakho ohlala njalo. Kumele kuqashelwe ukuthi ukungezwani komzimba akusona isizathu sokunqaba ukugcina isilwane, kepha isikhathi sokuqinisa impilo yakho. Ngakho-ke kubaluleke kakhulu ukunikeza ukwelashwa okuphelele kwezibonakaliso zokungezwani komzimba.
Into yokuqala odokotela bayincoma ukuthi kuhlolwa ukuhlolwa. Le nqubo izokhomba ngokunembile konke ubuthakathaka bakho futhi kungenzeka ukubhekana nesifo esiphundu eminye imithombo: ukudla, izimonyo, ilanga njalonjalo. Ngaphezu kwalokho, ngemuva kokuba ucwaningo lubonise imiphumela, kubalulekile ukuqala ukulwa nokulwa nemithi. Kubalulekile ukukhumbula iqiniso elilodwa: ukungezwani komzimba akukwazi ukwelashwa, kodwa kukhona ithuba lokuxolelwa isikhathi eside kuphela. Mane nje, lapho omunye ethi uyayiphatha imithi, empeleni uyalwela kuphela izimpawu zakhe zangaphandle: impumu efanayo, i-conjunctivitis, i-dyspnea .. Noma kunjalo, ukulwa nezinhlobo ezincane zokungezwani komzimba zisebenzisa ama-antihistamine i-aerosols yama-nasal. Ngeke neze kube yinto engafanelekile yokuthola i-immunotherapy, ikhuthaza i-hyposensitization, okungukuthi, ukwehla kokuzwela emthonjeni wobandlululo.
Uma kwenzeka isifo se-asthmatic kuya kwezifo, kunconywa ukuthi imithi isetshenziselwe ukwelapha isifo se-asthma. Uma ukungezwani komzimba kunamandla ngokwanele, kuzodingeka usebenzise ama-corticosteroids, kodwa le ndaba kufanele ixoxwe nodokotela wakho. Iziguli eziningi zenqaba ukujova njalo nge-antibodies encane. Kudingekile ukuxosha le nthonya: izijovo kulokhu akusebenzi izidakamizwa, kodwa ngokuphambene, emva kohlelo lwemijovo yangeviki onke, kuyokwanela ukujova kanye ngenyanga. Uma kukhona ukwelashwa engaphumelelanga, khona-ke ukukhipha kungenye futhi kudabukisayo: kufanele ulahle iphupho lokuba nesilwane.
Ikakhulukazi kubalulekile ukunaka ukungezwani komzimba emntwaneni. Uma umuntu omdala engelapheki kulesi sifo, khona-ke ingane ingasusa ngokuphelele le nhlekelele. Ingane, njengomthetho, ivuliwe kakhulu ezilwaneni. Njengoba wazi, izingane ziyakuthanda kakhulu ukuchitha isikhathi, ukudlala nokulahla izinja. Ngakho-ke, ngenkathi ukwelashwa kubalulekile ukuhlukanisa isilwane nesiguli esincane. Ukuze ingane "isule" lesi sifo, kufanele ulandele ngokucophelela zonke izincomo zikadokotela futhi umvikele ekukhulumeni nanoma yiziphi izilwane: ekhaya, emgwaqweni nasekude. Ukwelashwa ngokushesha kunika umphumela, njalo ukugubha konyaka kungenzeka kancane noma kancane noma kwanyamalala ngokuphelele.
Ngokufingqa ngokufushane, awukwazi ukwelapha izifo, futhi ungakwazi ukuqeda izimpawu. Kubalulekile kuphela ukulalela imiyalelo kadokotela. Njengamacebiso awusizo, sinikeza ulwazi oluthe xaxa oluzosiza ukubekezelela izimpawu zokwelapha kalula.
- Ukuhlanza njalo futhi njalo (nge-bleach!) Endlini kuzosiza ukubekezelela izimpawu zokungezwani, okungenani izikhathi ezimbili ngesonto.
- Yakha endlini ezinjalo lapho inja ingasifinyeli khona, futhi ungavumeli ukuthi ihlelwe efenisha yakho noma embhedeni.
- Uma ubuka iwashi inja ingenakwenzeka - ukuthenga izembozo zefenisha.
- Izihlungi zomoya ngekhono eliphezulu - usizo lokubamba izifo.
- Ngokuvamile uhlela ukugeza okuthandayo, ngenkathi usebenzisa i-shampoo ekhethekile.
Manje u-zanete mayelana nokuthi ungasusa yini imithi yezinja!