- Oat flakes - 2-3 Art. izinkezo
- Ushukela, uju - 1-2 amathisipuni (ukunambitha)
- Usawoti - I-Pin 1 (ukunambitha)
- Ubisi - 1 i-Glass
- Butter - Grams angu-20
Akusiwo sonke, naphezu kokusetshenziswa kwalesi sidlo, njenge-oatmeal. Kodwa abesifazane abaningi abalandela isimo sabo kanye nempilo ngeke bayeke lokhu kuthungatha. Ngiphakamisa iresiphi esheshayo ye-oatmeal ku-microwave. Indlela yokwenza i-oatmeal ukuze ikhangele futhi ithandeke kuwo wonke amalungu omndeni - incike kuwe kuphela. Engeza izithako ozithandayo izithelo zomndeni wakho, izivuno, omisiwe, ushokoledi, i-jam - futhi iresiphi ye-oatmeal ye-classic iyoba yinto engavamile kakhulu! Iseluleko esincane esincane - uma upheka ipolishi hhayi emanzini ama-oat okusheshayo, uthele ama-flakes nobisi kusihlwa. Ekuseni bavuvuka bese bewa ngokushesha. Ngakho, ngiyakutshela ukuthi ungalungisa kanjani i-oatmeal ku-microwave: 1. Thela ama-oat flakes ezitsheni ze-microwave. 2. Gcwalisa ngobisi. Inani lobisi ku iresiphi linikezwa nge-porridge viscosity medium. Engeza ubisi ngokuthanda kwakho. 3. Emandleni ama-watts angu-700, silungiselela iphariji imizuzu engu-2-3. 4. Iphariji elishisayo sibeka ucezu lwebhotela nezomisiwe. Bon appitit futhi ube nempilo!
Izinkonzo: 1