Sandwich nge ushizi, ham kanye nephayinaphu

Beka ucezu wesinkwa se-sandwich sika ushizi, ham, i-ananas, basil fresh Izithako:

• isinkwa se-sandwich - ama-2 ama-slices
• ucezu lweshizi - izicucu ezimbili
• ham hamincani - 60 Grams
• Ring Pineapple - Izingcezu ezimbili
• amaqabunga ase-basil amasha - izingcezu ezingu-3
• amafutha - 1 st. i-spoonful

Imiyalo

Beka ucezu lwesinkwa nge sandwich ucezu lweshizi, i-ham, i-ananas, i-basil esisha kanye nesinye isiqeshana seshizi. Vala phezulu ngenxenye yesibili yesinkwa. Hlanganisa ibhotela epanini lokuthosa ngokushisa okuphakathi. Fry sandwich ibe nombala wegolide, imizuzu emibili kuya kwezingu-3 ohlangothini ngalunye kuze kube yilapho ushizi ucibilika.

Izinkonzo: 1