Senza massage jikelele classic

Ukusikwa kwama-classic kuyindlela yokwelashwa esekelwe umphumela womshini emathisini omzimba womzimba. Imiphumela yokuphila yokusikhipha isisindo somuntu wesimiso kanye nomzimba wonke uwonke. I-masseur ishaya umzimba wesiguli ngezindlela ezehlukene: yenza izinyathelo zokujikeleza, amatheyipu, amathebhu, okubangela ukudlidliza. Indlela yokugaya umzimba ixhomeke ezinkomba zezokwelapha kanye nesimo sesiguli.
Ukuzibulala, i-masseur ayisiphilisi kuphela, kodwa futhi ithola ulwazi mayelana nezimpawu zezifo ezithile. Isibonelo, imivimbo noma ezinye izinguquko esikhumbeni kubonisa izinguquko ezenzekayo emisipha. Ngokujwayelekile kwenzeka ngokucindezeleka komzimba. Lokhu kuyisibonakaliso sokugcwala ngokweqile kwesigamu esisodwa somzimba nokucindezeleka ngokomzwelo. I-masseur ingasungula futhi kushintshwe amasayithi okuzwela kwesikhumba evumela ukuthi kusolwe isifo esibuhlungu somsuka wamanzi.

I-massage iboniswa ngokuhlukunyezwa okuqinile kwemisipha ye-occipital, okufaka emakhanda, ukuphazamiseka kwegazi, ukunciphisa umsebenzi. Kuphumelela ngezifo ezihlukahlukene zamathambo, ukuvuselelwa kweziguli. Ukuphunga imithi kuyindlela ebalulekile yokwelapha iziguli eziye zahlushwa isifo. Ngaphezu kwalokho, kuyasebenza ekuvimbeleni izifo, kuthuthukise impilo yonke. Emidlalweni yezemidlalo, ngesikhathi sokuvuselela, ukusikhipha umzimba kuthuthukisa ifomu lomzimba, kuyasheshisa inqubo yokuthola.

Ukuzibulala kwenziwa kubantu abadlala iqhaza emincintiswaneni. Ngokuvamile uma ukusikhipha umzimba kuyinhlangano ezingxenyeni, kude kakhulu nendawo yokuhlushwa - ngale ndlela, umsebenzi wabo ujwayelekile futhi umzimba uvuselelwa. Okokuqala, ukusikhipha umzimba kuthuthukisa ukujikeleza kwegazi, ngakho ukushisa okumnandi kudlulela ezindaweni ezihlasiwe. Futhi kusiza ukunciphisa ukukhwabanisa kwesisu. Ukuguquka kwesibindi kuthinta imisipha, kuvuselela isisindo sabo semvelo futhi kungavumeli ukuba bahlehlise.

Ukushisa kwomoya ekamelweni kufanele kube ngu-20-22C. Isiguli sigxila futhi sizama ukuthatha i-pose enjalo etafuleni lokusikhipha, lapho lingenabuzwa khona nobuhlungu. Ukuze uzuze ukuphumula okuphelele, isiguli sitshelwa ukuthi singadli noma siphuze noma yikuphi amahora ama-2 ngaphambi kweseshini, futhi futhi singenalutho ngaphambi kwenqubo.
I-masseur ibeka ama rollers ngaphansi kwezingxenye ezithile zomzimba wesiguli. Khona-ke uhlanganisa isikhumba ngendwangu encane ye-powder noma i-oyela futhi emva nje kwalokho kuqala ukusikhipha.
Ukushayisana kuyindlela eqala futhi iphele ngenqubo yokusikhipha. Ngokujwayelekile, izingxenye ezinkulu zomzimba zihlaselwa kuqala, bese kuthi izinhlanzi zomuntu ngamunye noma amaqembu azo. Ngaphezu kwalokho, i.e. Okokuqala, ubuso, bese kuthi imisipha ejulile ifakwa.

Kuye ngokuthi yiziphi izingxenye zomzimba ezihlaselwe umzimba, isikhathi sokuthatha massage sihlala emaminithini angu-10 kuya kwangu-30. Yiqiniso, ukuvuthwa okuvame ukuhlanganiswa nezindlela zokwelapha ezingeziwe, isibonelo, umoya oshisayo noma izidakamizwa zodaka zokwelapha. Inkambo ejwayelekile kakhulu yokumisa umzimba, ehlanganisa izinqubo ezingu-6-10, okumele ziphindwe njalo ezinsukwini ezingu-2-3.

Isenzo sokusikhipha. Ithuthukisa ukujikeleza kwegazi. Imisipha nesikhumba efudumele futhi uphumule. Kuthuthukisa ukuhlinzeka kwezicubu nge-oksijeni, okuphuma kuyo ama-slags. Kukhona umphumela kwi-psyche - ngemva kwesikhathi esithile ngemva kokusikhipha, umuntu uzizwa ephumule, ekhululekile.
Phakathi nezikhathi zokuqala zokuxoxela kungase kubonakale sengathi umuntu uhlaselwe isenzo esamukelekayo esingathandeki (ikakhulukazi emisipha eqinile). Njengoba ezwa ubuhlungu, umuntu kufanele asho ngokushesha masseur.