I-tuna nokuhlobisa amapheya kanye ne-garlic yokugqoka i-Pear yisithelo somuthi esithandwa kakhulu nesidumile emhlabathini, izithelo zazo ezisetshenziselwa ukupheka ezihlukahlukene izitsha. Okuthakazelisayo, naphezu kokunambitheka kwepeyari, kaningi akuyona i-dessert elungiselelwe kuyo, kodwa izitsha ezingenamnandi: amasoso, izitsha zangasese, ama-saladi, ukudla okulula. Ngokuvamile i-pear iba yisitsha esihlangene sokudla inyama noma i-baked, noma inyoni esetshenzisiwe - idada, ihansi, i-turkey. Kodwa ngezinhlanzi kukhonjiswa kaningi, futhi ngeze. Uzoqiniseka ngalokhu uma upheka nge-recipe yethu nge-pears. Lapha, izinhlanzi nokuhlobisa zilungiselelwe ngokwehlukana, kuyilapho inyama noma izinkukhu i-pear zivame ukubhaka noma ziboshwe ndawonye, zithatha ijusi lezinyama. I-tuna yethu ngamapheya iyisitsha esiphundu, esifiseleka kuso ukukhonza isinkwa esibucayi newayini elimhlophe. Inhlanganisela engavamile yama-flavour ahlukene epulini elilodwa akuyona nje into emangalisa, kodwa futhi iyayithokozisa ama-gourmets weqiniso. Akungabazeki ukuthi noma yikuphi izivakashi zakho kuzohlala ekudakeni isinkwa sibe umsizi omnandi we-orange noma ibhotela le-garlic. Ungazigwebi ngokuqinile: lokhu kuyidlo elimnandi futhi imizamo yakho ibaluleke kakhulu ukuze amapuleti ngemuva kokudla kwasekudleni ahlanzeke.
Izithako:- I-fillet ye-tuna 450g
- Iphakathi kwe-2 ama-pcs.
- I-garlic 4 izidakamizwa
- Ijusi le-Orange 100 ml
- I-Rosemary eyomile 1.5 tsp.
- I-Butter 60 g
- Amafutha omnqumo 70 ml
- Pepper emhlabathini omnyama 2 pinch
- I-tbsp ye-Sugar 1. l.
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukulungisa isidlo, thatha i-tinlet ye-tuna, amapheya ama-2-3 amaningi avuthiwe, i-garlic, ijusi le-orange, amafutha omnqumo kanye nebhotela nezinongo.
- Isinyathelo 2 I-fillet ye-tuna ihlanjululwe kahle futhi inqunywe u-1-1.5 cm ubukhulu. Khona-ke ulula usawoti kanye nopelepele bese ufafaza ngamafutha omnqumo ezinhlangothini zombili.
- Isinyathelo 3 Gweba i-pear kanye nembewu, bese unquma.
- Isinyathelo 4 Lungiselela ukugqoka i-garlic - hlanganisa ama-60 ml wamafutha omnqumo nama-clove amakhulu amane we-garlic, ucindezelwe ngomsindo.
- Isinyathelo 5 Hlanganisa ibhotela epanini lokuthosa, engeza 1 tbsp. l. ushukela, 1.5 tsp. i-rosemary eyomile kanye namapheya aphekwe - yibo bonke ndawonye imizuzu emi-5-7.
- Isinyathelo 6 Bese uthele emanzini e-orange - ukumisa ukugwedla kuze kube yilapho ingxenye yom juzi iqhutshwa.
- Isinyathelo 7 Fry izinhlamvu ze-tuna epanini elitholakale kahle kuze kube yilapho zinezinhlangothi zombili.
- Isinyathelo 8 Sisebenzela i-tuna ngokuhlobisa okushisayo kwamapheya bese ufafaza ngegqoka likagalikhi.