Isabelo samadoda
I-Cystitis ukuvuvukala kwendwangu yamangqamuzana yesisu. Futhi ukuzwa zonke "izintelezi" zalesi sifo ziwela kaningi kubesifazane. Ukuze uthuthukise i-cystitis, akudingeki wenze noma yimiphi imizamo ekhethekile. Kunezizathu eziningi zokubonakala kwakhe. Phakathi kwabo kukhona enye esasixwayiswa kanye kanye nomama nogogo.
Ukuzivikela okunamandla
Isimo sezulu ehlobo esifundeni sethu sinamathele ngokwanele: namuhla sishisa, kusasa kubanda. Ungayinaki ukunakekelwa kwesimo sezulu, ubeka isilikhi eshayelayo. Futhi emva kwezinsuku ezimbalwa uzizwa wonke ubuhlungu "obunikeza" i-cystitis. Kule nkinga, lesi sifo asibangeli nje i-hypothermia, kodwa amabhaktheriya akhona kwi-microflora ye-vagin kanye namathumbu (E. coli, staphylococcus, ureaplasma, gardnerella). Ngokuvamile, zihlale zikhona emzimbeni ngamanani amancane. Kodwa ngaphansi kwethonya lezici ezihlukahlukene (kufaka ngaphansi kwe-hypothermia), i-flora iyaphazanyiswa, i-dysbiosis ivela. Lokhu kuholela ekubuthakeni kwegciwane lesandulela ngculazi, futhi, ngenxa yalokho, ukuba kungenzeka ukuthola i-cystitis.
Ukwelapha
Okokuqala udinga ukubuyisela i-flora. Ngenxa yalokhu, amalungiselelo nge-lacto- ne-bifidobacteria afanelekile. Inkambo ngokuvamile ihlala amasonto amabili, ngesikhathi esifanayo ungathatha izidakamizwa zokuzivikela. Ama-antibiotics kuleso simo ngeke asize, kodwa kuphela okwandisa isimo.
Izifo zendlela yokuzala
Ngokuvamile, ukutheleleka ngokobulili kwabesifazane kwenzeka ngesimo esivele (isibonelo, chlamydia, ureaplasmosis). Ukusungulwa kwezifo kuholela ekwephuleni komfula wesifazane, ukuvuvukala komlomo wesibeletho. Ukutheleleka kalula kudlula i-urethra kuya kwesinye futhi kubangele i-cystitis. Isikhathi esichazayo siwukucasula ngomshini, futhi siqala - ukutholakala kokutheleleka okungapheli, okuyinto ubulili obuba yisisusa. Ukukhipha ukubonakala kokutheleleka, kubalulekile ukuba uhlolwe ngokujulile ngesikhathi esiyinkimbinkimbi, okubandakanya ukuhlolwa komchamo jikelele, izitshalo zokutheleleka ngokocansi. Ngakho-ke, lapho kukhona okungavamile, ukwelashwa okulwa nokuvuvukala kwemithi kuboniswa.
Izinsuku Ezibucayi
Kwabesifazane, i-cystitis ingenzeka ngesikhathi sokuya esikhathini. Ngalesi sikhathi esiswini kukhona "imfuyo" ebhaktheriya imvelo, ngezinye izikhathi ewela ohlelweni genitourinary futhi kubangela ukuvuvukala. Okokuqala, udinga ukugcina inhlanzeko yakho. Ngesikhathi sesifo, wenqaba ukusebenzisa amathoni: amapads azovumela ukuthi amabhaktheriya abaleke emzimbeni, amathoni azowagcina ngaphakathi, enze izimo zokukhiqiza. Ukuze uthole ukwelashwa okuningiliziwe kwe-cystitis, i-cranberry ne-cowberry izingcezu, itiye lezinso, namaqabunga e-cranberry aphuziwe aphelele. Unomphumela we-bactericidal kwi-genitourinary ipheshana futhi uphazamise ukuthuthukiswa kwe-cystitis. Ngezinye izikhathi amantombazane anezibonakaliso ezivela ku-cyst. Ngokujwayelekile zivela ngemuva kocansi ocansini kakhulu. Kodwa lokhu akuyona i-cystitis. Ukuthi i-urinary tract iyisondelene nomuntu wesifazane, futhi isikhuthazo sokungcwelisa kanye nokuvuthwa okubuhlungu kuyimbangela yokungqubuzana okuningi emadongeni yesigqila. Ngenxa yalokho, kunezimpawu ezifana ne-cystitis. Ngokujwayelekile badlula amahora ambalwa, uma bekungenasenzo esenziwa kabusha. Ngakho ungaqali ngokushesha ukuzitholela imithi. Esikhathini sesibili, ngaphansi kwesifo se-pseudocystitis, lesi sifo sivaliwe ngempela, kodwa kuyisihlahla se-thrush. Izimpawu cishe zifana: ukuvutha ezithombeni zobulili, ukuvuthwa okubuhlungu. I-thrush kuphela ihambisana ne-cottage cheese secretions ngephunga elimnandi, futhi ngoxhumana naye ngokocansi, kuvela izinzwa ezibuhlungu. Uma uzithola uhlangabezana nalezi zimpawu, xhumana nodokotela wezifo zamasosha - uzothatha izidakamizwa ezidingekayo kuwe.
Umbuzo oyinhloko ovela phambi kwakho, uma ugula nge-cystitis: yikuphi udokotela okumele ukhethe, i-gynecologist noma urologist? Kungcono ukuvakashela bobabili odokotela bese uthatha izivivinyo ezidingekayo. Khona-ke kuyokwazi ukukhetha ukwelashwa okufanele. Uma kungukutheleleka kwegciwane lesandulela ngculazi, uzokwelashwa ngumjozi wezifo. Uma ukuvuvukala kuhlotshaniswa nokuzivikela okubuthakathaka, ukuvuvukala kwezinso, khona-ke udokotela wakho ungumbhali we-urologist. Ukwelapha kufanele kulawulwe ngokucophelela udokotela, okuyinto, kuye ngezici ezithile, izothola isikhathi semithi. Ukuntuleka komphumela phakathi nalesi sikhathi noma ukuqala kabusha kwezimpawu 2 amasonto emva kokuphela kokwelashwa kudinga ukucinga isici esicacisayo.
Uma uzithola uthola izimpawu ze-cystitis, sebenzisa amathiphu ethu:
1. Gwema i-hypothermia ukuze lesi sifo singaqhubeki.
2. Qaphela ukudla okunomkhawulo we-acute, usawoti kanye nosawoti, kanye nekhofi, i-cocoa ne-tomato ijusi. Bakha indawo enhle kakhulu yokukhiqiza kabusha amabhaktheriya.
3. Phuza okungenani ama-litre angu-2-3 ngosuku: itiye, itiye nobisi, i-cranberry juice, ama-herbs (itiye lezinso, i-bearberry, i-cranberry leaf). Bazosiza ukususa amabhaktheriya emzimbeni futhi bawavimbele ukuba bangene.
4. Ungalali ngaphambi kokuphela kokwelashwa: Ukucasuka kwamakhambi kuzokwenza ngcono izibonakaliso zesifo.
Esifweni esidluliswe ngu:
Zidlale imidlalo njalo, njengefomu elihle lomzimba lisekela igciwane futhi, ngokufanele, liqinisa ukumelana komzimba ezifweni ezihlukahlukene. Ukulala okungenani amahora angu-8 ngosuku, ugweme ukucindezeleka: ukungabi nalutho okungapheli kokulala, ukukhathazeka, ukucindezeleka kuholela ekuzivikelweni obuthakathaka, kungathinteki impilo. Ukwandisa ukusetshenziswa kwemifino, izithelo futhi ungabandakanyi ukudla okushisayo, okunamafutha, okuthosiwe, okusawoti kanye nokubhema. Ukudla okunomsoco kanye nosawoti ngobuningi obuningi kubangela ukuvuvukala kwezinso, okuholela ekuqhumeni kwe-cystitis. Imifino nezithelo zigcwala umzimba ngamavithamini, zisuse ubuthi bese ziqinisa ukuzivikela. Gcina njalo isivinini: lokhu kuyadingeka ukuvimbela umchamo ukuba ungahlali. Ngokufanelekile, udinga ukuhamba "okuncane" njalo emahoreni amabili, kungakhathaliseki ukuthi unesifiso noma cha. Ukuze ungenzi indawo enhle yokukhiqizwa kwama-bacteria asemcimbini. Musa ukuhlupheka: kuyingozi empilweni.
Ukuze sigweme izinkinga emva kocansi olubi, seluleka:
- Ungalali ngesisindo esigcwele: lokhu kubhekene nemiphumela.
- Ungahlanganisi ubulili notshwala, iziphuzo ezinomsoco neziphuzo, njengoba kukhona isici esengeziwe esicasula i-epithelium yesibindi.