Izinkomba zokusetshenziswa
Kumele ukuphawula ngokuningiliziwe izinzuzo zokugcoba amanzi emanzini nabantwana.
- Isetshenziselwa ukwelapha izifo zamaphaphu nesifo se-asthma
- Massage kusiza ukuqinisa isenzo sezidakamizwa ekwelapheni i-bronchitis, i-pleurisy, i-pneumonia engapheli nokukhwehlela
- Isetshenziselwa ukuvimbela ukuphazamiseka kwesimiso sokuphefumula, njengoba ukusikhipha umzimba kuthuthukisa ukuphumula kwamaphaphu futhi kwandisa ukuphefumula.
Ukungafani:
- Awukwazi ukusikhipha nge-cardiac and insufficiency
- Ukulimala nge-hemorrhages yangaphakathi
- Fever
- Isifo sofuba
- Izifo ezithathelwanayo zesikhumba
Ukulungiselela iseshini nobuchwepheshe
Ukucwilisa isifuba se-chest kulethe izinzuzo, udinga ukulungiselela kahle ukuziphatha kwayo futhi ulandele izincomo zesazi. Ngolwazi oluthile lwezemfundiso, olwengeziwe ngevidiyo yokuqeqesha, ungenza ukucwiliswa kwamanzi kwezingane kanye nabantu abadala ngokwakho.
- Ikamelo kufanele limanzi ngokwanele (65%) ukuze kube lula ukuhamba kwe-phlegm.
- Isiguli akufanele sibe nezinkinga zokuphefumula ezinzima, ikakhulukazi i-trachea ne-larynx, njengoba lokhu kuzokwenza kube nzima ukukhwehlela.
- Kungcono ukuqala inqubo ekuseni, kodwa futhi nakusihlwa ungamahora amabili ngaphambi kokulala.
- Okokuqala, isiguli sidinga ukufakwa emhlane bese siqala ukugcoba esifubeni nasemakhaleni. Khona-ke ingane noma umuntu omdala kufanele avuleke esiswini futhi aqhubeke neseshini nge-massage emuva. Kungcono ukubeka isikhwama ngaphansi kwesisu, ukuze i-bronchi ihle kancane kancane.
- Ubude beseshini imizuzu emihlanu kuya kweyisishiyagalombili kubantwana, futhi abangaphezu kweyishumi nanhlanu kubantu abadala.
I-Technique ye-massage yokukhipha amanzi
Kubantu abadala kanye nezingane, ngisho nezinsana, ngale ndlela ungayiphilisa i-bronchitis, ukukhwehlela kanye ne-pneumonia.
- Ikhala kanye namaphiko emphuzi aqala ukushaywa ngokunyakaza kwe-semicircular and rubbing
- Ukwenza lokhu, sebenzisa amaphuzu eminwe, ubenze ukunyakaza okuphazamisayo
- Unxantathu we-Nasolabial ugoqa kusukela phakathi kuya enhlangothini
Umbuso wangaphakathi we-thorax
- Umzimba ugcwele isundu nesandla.
- Dlulisa imisipha ephakathi kwezimbambo, kancane kancane uqhubekele emagumbini.
- Amadoda angaphakamisa isifuba sabo, abambe futhi abambe imisipha. Okungcono ukuhamba phakathi kwe-sternum kuya emahlombe.
- Enye indlela ephumelelayo ukushaya iminwe emibhodlweni, bese ucindezelezela isiguli ezinhlangothini.
Udonga olungemuva
- Ingemuva kufanele iqhutshwe isikhathi eside, ithinte ukushisa kwamahlombe ngokujulile ngangokunokwenzeka.
- Ukushaya emuva ngemuva kokunyakaza kwezintende zezandla.
- Inqubo enhle ukugubha imisipha phakathi kwezimbambo ezivela emgodleni kuya ezinhlangothini.
- Indlela ephumelelayo ingaba ukwamukela "izihlalo zabakhubazekile," lapho i-masseur igxuma isikhumba sesikhumba esiphakathi kwezandla, okunye okushintshwayo ezinhlangothini.
Lezi zindlela zifanele abantu abadala kanye nezingane. Kodwa izingane kudingeka zibeke ngaphansi kwesisu futhi zibuyele umcamelo noma umcibisholo, ukuze i-trunk iphakeme. Kodwa-ke, kufanele kukhunjulwe ukuthi izingane ezincane zingabantu abanobubele. Ngakho-ke, amandla okucindezela kufanele kube lula, futhi konke ukunyakaza kuyanciphisa futhi kubushelelezi.