Ngakho-ke ukudla komntwana kufanele kubonakale kanjani izinyanga ezingu-6 ubudala? Kungcono ukuqala udoti wokuqala nge-puree yemifino noma i-kashki, bese ubeka imifino eminye nabanye kunconywa kaningi kakhulu kunamanye amasonto amabili. Phakathi nalesi sikhathi, siyabona ukuthi umntwana usabela kanjani kulo mkhiqizo, kancane kancane ukwandisa ukudla kwansuku zonke kwesinye isipuni. Kunconywa ukuba udoti lokuqala luqale ngaphambi kokuncelisa. Kulungile kungcono ukuqala ekuseni ukuze ubone ukusabela komzimba wengane kumkhiqizo omusha. Uma ukwamukela umkhiqizo omusha kungabangeli ukusabela okubi, khona-ke amagremu angu-150 omkhiqizo onjalo uyobe esevele ashintshe ngokuphelele ukubeletha. Futhi lokhu kuzonikeza umama ithuba lokuba namahora amaningana ngesikhathi samahhala. Umzimba wengane uguqule ukuthola umkhiqizo omusha, manje ungenezela okwesine kwesikhukhukazi seqanda esinyene kumakhoma yemifino. Ngokujwayelekile, udokotela onesana unikezwa izincomo ezinjalo. Izingane zinikwa kuphela i-yolk yenkukhu, amaqanda amaqanda, amahansi ngenxa yalezi zinhloso azisebenzisi. Ngokufakelwa ukondla imifino, ukuphuza amaprotheni wengane kuncishisiwe, okungeziwe ngokufakwa kwe-cottage ushizi kusuka ezinhlanu ngokuletha amagremu angama-20 ngosuku. Futhi manje ulungiselele amazambane agcoke emifino. Izaqathe ezifanelekayo, amazambane, i-turnips, iklabishi neklabishi omhlophe, i-zucchini. Ekuqaleni sinamathela kulowo nalowo ndlela yokulungiselela. Imifino ehlutshiwe iyabiliswa, isetshe, isuliwe nge-sieve noma ifakwe i-blender, i-mixer, kunoma ubani okhona. Ekuqaleni, ngisho nesikhala esijwayelekile sizokwenza. Kufanele uthole i-gruel enomzimba ejwayelekile. Ubuningi be-goblet bulawulwa yi-decoction lapho bephekwe khona noma ngobisi. Siphinde sengeze i-isikhupha, esasibilisiwe ngaphambili. Uma iqanda linikezwa njenge-complement ozimele, bese ulinciphisa ubisi lomama futhi phakathi nesonto ulethe ukusetshenziswa kuze kube yi-yolk 0.5. Ungathuli okuningi, uma nje kuvamile ingane. Amakhowe okuphekwe angagcinwa kuze kube yizinsuku ezimbili esiqandisini. Ungaphinde ulungiselele amazambane ahlambulukile ngokusula ama-apula amasha nama-pears ku-grater. Njengoba ingane ifunda ukudla ukudla okunomsoco, ukungahambisani kwe-puree noma i-mush elungiselelwe ayikwazi ukufana nokufana nezinsuku zokuqala. Izingcezu ezinkulu kakhulu zivunyelwe, ngisho noma ingane ifunda ukuhlafuna. Kuyathakazelisa kakhulu ukubona ukuthi ingane ivula kanjani umlomo wayo enye ingxenye, iyathinteka kakhulu! Ikhwalithi ye-purees elungiselelwe ixhomeke kwikhwalithi yemikhiqizo ethengwe ukulungiselela kwabo. Kulezi zitolo akukho njalo umkhiqizo wekhwalithi oyifunayo. Ngokuvamile ezimakethe zendawo esivele sibhekana nabathengisi abangapheli, esithembayo. Yebo, uma kungekho, khona-ke sisendleleni eya esitolo esikhethekile ukuthengisa imikhiqizo ephilayo. Njengomthetho, lezo zitolo zithengisa imifino nezithelo ezinobuhle, okuqinisekiswa yizitifiketi ezikhethekile zekhwalithi. Uma unqume ukondla ingane yakho ngokuthengwa kwezingane, kufanele ufunde ngokucophelela uhla olunikezwa namhlanje. Ekukhiqizeni izimboni, amavithamini namaminerali ayengeziwe ekudleni kwezingane, okuyinto ngisho nemifino emisha ayitholakali ngaso sonke isikhathi. Ngaphezu kwemifino, imboni ikhiqiza i-pures of izithelo, amajikijolo kanye namaxube abo, kanye nokwengezwa ubisi, ukhilimu, i-semolina kanye nokudla okusanhlamvu. Yenza okuthandayo kuma-preservatives angenawo ushukela, usawoti, okungekho flavour yokufakelwa, ama-dyes nama-preservatives. Manje ekuthengiseni kukhona ukudla okuphilayo okungokwenyama, abakhiqizi babo abaqinisekisiwe ukuthi izinto ezibonakalayo zihlanzekile. Lokhu kudla kuhlukile futhi intengo ephakeme. Futhi uhambisane nezincomo ekusetshenzisweni kwalo mkhiqizo kumaphakheji. Kusukela ezinyangeni eziyisithupha, umntwana anganikezwa futhi ahlambuluke (umculi ophilayo). Imikhiqizo yobisi lwamahhashi iqukethe amabhaktheriya aphilayo avimbela ukwakheka nokukhula kwamagciwane we-pathogenic ne-putrefactive. Ngokuba i-Bifivit yokuqala yokudla iyasetshenziswa kakhulu, lapho cishe amaphesenti angama-90 anama-bacteria adingekayo kwi-microflora evamile yamathumbu omntwana. Ukwakhiwa kwe-microflora evamile kunciphisa isifo sezinambuzane zomzimba, kuvimbela ukuthuthukiswa kwe-staphylococci, ukwelashwa kwemvelo, kuthuthukisa imfutho yokuzivikela komzimba, njll. Lungiselela umfutho onjalo ekhaya usebenzisa imvubelo yebhaktheriya. Uzoba yi-100% isiqiniseko sekhwalithi yokudla okunjalo. Inqubo elula yobisi lomvubelo etholakalayo ukudayiswa i-yogurtnitsy ekhethekile. Kunoma yikuphi, ubisi lukanina luhlala luyinto eyinhloko ekudleni kwansuku zonke.
Ukudla kwabantwana kwengane 6 izinyanga
Ngakho-ke ukudla komntwana kufanele kubonakale kanjani izinyanga ezingu-6 ubudala? Kungcono ukuqala udoti wokuqala nge-puree yemifino noma i-kashki, bese ubeka imifino eminye nabanye kunconywa kaningi kakhulu kunamanye amasonto amabili. Phakathi nalesi sikhathi, siyabona ukuthi umntwana usabela kanjani kulo mkhiqizo, kancane kancane ukwandisa ukudla kwansuku zonke kwesinye isipuni. Kunconywa ukuba udoti lokuqala luqale ngaphambi kokuncelisa. Kulungile kungcono ukuqala ekuseni ukuze ubone ukusabela komzimba wengane kumkhiqizo omusha. Uma ukwamukela umkhiqizo omusha kungabangeli ukusabela okubi, khona-ke amagremu angu-150 omkhiqizo onjalo uyobe esevele ashintshe ngokuphelele ukubeletha. Futhi lokhu kuzonikeza umama ithuba lokuba namahora amaningana ngesikhathi samahhala. Umzimba wengane uguqule ukuthola umkhiqizo omusha, manje ungenezela okwesine kwesikhukhukazi seqanda esinyene kumakhoma yemifino. Ngokujwayelekile, udokotela onesana unikezwa izincomo ezinjalo. Izingane zinikwa kuphela i-yolk yenkukhu, amaqanda amaqanda, amahansi ngenxa yalezi zinhloso azisebenzisi. Ngokufakelwa ukondla imifino, ukuphuza amaprotheni wengane kuncishisiwe, okungeziwe ngokufakwa kwe-cottage ushizi kusuka ezinhlanu ngokuletha amagremu angama-20 ngosuku. Futhi manje ulungiselele amazambane agcoke emifino. Izaqathe ezifanelekayo, amazambane, i-turnips, iklabishi neklabishi omhlophe, i-zucchini. Ekuqaleni sinamathela kulowo nalowo ndlela yokulungiselela. Imifino ehlutshiwe iyabiliswa, isetshe, isuliwe nge-sieve noma ifakwe i-blender, i-mixer, kunoma ubani okhona. Ekuqaleni, ngisho nesikhala esijwayelekile sizokwenza. Kufanele uthole i-gruel enomzimba ejwayelekile. Ubuningi be-goblet bulawulwa yi-decoction lapho bephekwe khona noma ngobisi. Siphinde sengeze i-isikhupha, esasibilisiwe ngaphambili. Uma iqanda linikezwa njenge-complement ozimele, bese ulinciphisa ubisi lomama futhi phakathi nesonto ulethe ukusetshenziswa kuze kube yi-yolk 0.5. Ungathuli okuningi, uma nje kuvamile ingane. Amakhowe okuphekwe angagcinwa kuze kube yizinsuku ezimbili esiqandisini. Ungaphinde ulungiselele amazambane ahlambulukile ngokusula ama-apula amasha nama-pears ku-grater. Njengoba ingane ifunda ukudla ukudla okunomsoco, ukungahambisani kwe-puree noma i-mush elungiselelwe ayikwazi ukufana nokufana nezinsuku zokuqala. Izingcezu ezinkulu kakhulu zivunyelwe, ngisho noma ingane ifunda ukuhlafuna. Kuyathakazelisa kakhulu ukubona ukuthi ingane ivula kanjani umlomo wayo enye ingxenye, iyathinteka kakhulu! Ikhwalithi ye-purees elungiselelwe ixhomeke kwikhwalithi yemikhiqizo ethengwe ukulungiselela kwabo. Kulezi zitolo akukho njalo umkhiqizo wekhwalithi oyifunayo. Ngokuvamile ezimakethe zendawo esivele sibhekana nabathengisi abangapheli, esithembayo. Yebo, uma kungekho, khona-ke sisendleleni eya esitolo esikhethekile ukuthengisa imikhiqizo ephilayo. Njengomthetho, lezo zitolo zithengisa imifino nezithelo ezinobuhle, okuqinisekiswa yizitifiketi ezikhethekile zekhwalithi. Uma unqume ukondla ingane yakho ngokuthengwa kwezingane, kufanele ufunde ngokucophelela uhla olunikezwa namhlanje. Ekukhiqizeni izimboni, amavithamini namaminerali ayengeziwe ekudleni kwezingane, okuyinto ngisho nemifino emisha ayitholakali ngaso sonke isikhathi. Ngaphezu kwemifino, imboni ikhiqiza i-pures of izithelo, amajikijolo kanye namaxube abo, kanye nokwengezwa ubisi, ukhilimu, i-semolina kanye nokudla okusanhlamvu. Yenza okuthandayo kuma-preservatives angenawo ushukela, usawoti, okungekho flavour yokufakelwa, ama-dyes nama-preservatives. Manje ekuthengiseni kukhona ukudla okuphilayo okungokwenyama, abakhiqizi babo abaqinisekisiwe ukuthi izinto ezibonakalayo zihlanzekile. Lokhu kudla kuhlukile futhi intengo ephakeme. Futhi uhambisane nezincomo ekusetshenzisweni kwalo mkhiqizo kumaphakheji. Kusukela ezinyangeni eziyisithupha, umntwana anganikezwa futhi ahlambuluke (umculi ophilayo). Imikhiqizo yobisi lwamahhashi iqukethe amabhaktheriya aphilayo avimbela ukwakheka nokukhula kwamagciwane we-pathogenic ne-putrefactive. Ngokuba i-Bifivit yokuqala yokudla iyasetshenziswa kakhulu, lapho cishe amaphesenti angama-90 anama-bacteria adingekayo kwi-microflora evamile yamathumbu omntwana. Ukwakhiwa kwe-microflora evamile kunciphisa isifo sezinambuzane zomzimba, kuvimbela ukuthuthukiswa kwe-staphylococci, ukwelashwa kwemvelo, kuthuthukisa imfutho yokuzivikela komzimba, njll. Lungiselela umfutho onjalo ekhaya usebenzisa imvubelo yebhaktheriya. Uzoba yi-100% isiqiniseko sekhwalithi yokudla okunjalo. Inqubo elula yobisi lomvubelo etholakalayo ukudayiswa i-yogurtnitsy ekhethekile. Kunoma yikuphi, ubisi lukanina luhlala luyinto eyinhloko ekudleni kwansuku zonke.