I-Stewed Beef Recipe

1. Inyama ihlukaniswe emithanjeni namathambo futhi ihlukaniswe ngezicucu cishe ngamasentimitha angu-5 Izithako:

• Ufulawa welayisi - ama Gramu angu-30
• Anyanisi - I-1 Piece
• Amafutha omquba - ama-40 million
• Usawoti - 1/4 isipuni
• Inyosi - ama-Gramu angu-500

Imiyalo

1. Inyama ihlukaniswe emithanjeni namathambo futhi ihlukaniswe ngezicucu cishe ngamasentimitha amahlanu. Ukushisa okuphezulu kanye nesilinganiso esincane samafutha gazinga kuze kuvele ukukhanya okubomvu. Kuyadingeka ukuba unake izicucu zezinyama ezingekho ngokuqinile komunye nomunye, ukuze zingaboni, kepha ziboshwe. 2. Ngemva kokuba inyama ethosiwe, kufanele ifakwe epanini elijulile lokucwenga, mhlawumbe izindonga zinyene, noma epanini, nosawoti omncane. 3. Hamba kahle u-anyanisi omkhulu, usakaze phezu kwenyama, ufafaze ufulawa welayisi. Engeza izingilazi ezimbalwa zamanzi abilayo nasesihlahleni esiphansi kakhulu sokushisa ngesembozo esivaliwe cishe ihora nengxenye, eshukumisayo. Ukuze uthole i-sauce ekupheleni kokupheka, udinga ukwengeza amanzi. 4. Ngemuva kokupheka, inyama kufanele ibe mnandi futhi ithambile. Ukuhlanganiswa kahle kakhulu nanoma yikuphi ukuhlobisa, ikakhulukazi ngelayisi.

Izinkonzo: 4