Ama-Donuts ne-caulifulawa kanye ne-broccoli
Okudingayo endlebeni:
- 500 g ukholifulawa
- 500 amagremu we-broccoli
- Iphakethe le-0.5 lemvubelo eyomile
- 1 iqanda
- 1 ikhasi lemon
- ushukela, usawoti ukunambitha
- amafutha yemifino yokudoba okujulile
Isikhathi sokulungiselela: amahora amabili namaminithi angu-20. Isikhathi sokupheka: 40 iminithi. Izinkonzo: 8
Okufanele ukwenze:
Futhi uchithe imvubelo ku-1 indebe yamanzi afudumele abilisiwe, ungeze ingcosana ushukela. Ngemuva kwemizuzu engu-10. engeza ufulawa olufuthiwe, ingilazi engaphezulu engu-1, iqanda, 1 tbsp. l. ushukela, i-lemon zest kanye nosawoti. Hlanganisa inhlama, ikhava. Shiya endaweni efudumele yamahora amabili. Geza i-cauliflower ne-broccoli, ungahambisani nama-inflorescences amancane. Beka ukholifulawa ku-colander enkulu bese ufaka epanini elilingana nobubanzi obufanele, eligcwele ngamanzi abilayo. Pheka ngaphansi kwekhava imizuzu engu-15. Vele ubilise ama-broccoli ambalwa, iminithi engu-10. Vumela imifino ipholile phansi. Hlukanisa inhlama ibe yizingxenye ezimbili ezilinganayo. Ngenye ibeka inflorescences of ukholifulawa, kolunye - broccoli. Hlanganisa ngobumnene. Epanini elikhulu, amafutha okushisa. Ukusebenzisa i-spoon oiled, thatha i-inflorescence enhlama futhi, ucindezela nge-spoon yesibili, uyiphonsa ngokucophelela ibe yi-deep-fryer. Pheka ezinxenyeni ezincane kuze kuvele ukukhanya kwe-crispy. Sakaza umsindo kumathawula wephepha.
Inkukhu ihamba nge-sauce ushizi
Okudingayo endlebeni:
- Izinkukhu ezimbili zekhukhu
- Izinhlamvu eziyi-8 zeHochland ushizi ngamaswidi
- Ikhukhamba 2 eqoshiwe
- ibhokisi le-dill
- amafutha yemifino
- usawoti, pepper
Ngomsoco:
- 125 g ushizi ocibilikile eHochland ngamakhowe
- 200 ml ukhilimu nge 9%
- 0,5 izinhloko zikagalikhi
- Ama-sprigs amabili ka-parsley
- Ama-sprigs amabili we-dill
- usawoti, pepper
Isikhathi sokulungiselela: 1 ihora Izinkonzo: 6
Okufanele ukwenze:
Inkukhu fillet ukugeza, owomile futhi usike ngamunye ngesigamu. Vala ngefilimu bese uyidumaza endaweni encane. Ukugcoba ngosawoti kanye nopelepele. Ukhukhamba kanye nedill oqoshiwe, exutshwe. Beka i-fillet ngayinye ngamatafula amabili we ushizi ngamaswidi. Phuma ekugcwaliseni ukhukhamba kanye nedill. Roll the rolllet fillet, ugcobe ngamafutha omifino kanye nendawo nge-suture phansi ebhodini lokubhaka eligcwele isikhumba. Beka i-garlic engagciniwe emgodini owodwa wokubhaka. Bhaka ekuphepheni kuka 200 ° C. Kusukela kuhhavini imizuzu engu-15. Lungisa i-sauce. Vumela u-garlic uphole, bese ucindezela uginindela kusuka egobolondo ube esitsheni. Geza imifino, eyomile bese ugawula. Ukufudumala kwama-cream, hhayi ukuholela ekubileni. Engeza ushizi ukhilimu bese upheka phezu kokushisa okuncane kuze ushizi uqede ngokuphelele. Thela inhlanganisela ushizi ibe isitsha sikagalikhi, engeza imifino, futhi uma kunesidingo, usawoti, pepper. Faka futhi uthele ku-sauceboat. Gcwalisa imiqulu ngamagagasi u-1 cm ububanzi. Khonza nge-sauce.
Umsuka ovela ku-cod okubhemayo kanye nekholifulawa
- Amamitha ayi-500 g aphuza i-cod fillets
- 1 inhloko ephakathi kwenhlolifulawa
- 4 amazambane aphakathi
- 2 anyanisi
- 2 iziqu zesilimo esidliwayo esinamagatsha anamanzi
- 2 clove kagalikhi
- 50 g webhotela
- Ama-sprigs angu-2-3 we-cilantro
- usawoti, pepper
Isikhathi sokulungiselela: 1 ihora Izinkonzo: 6
Bilisa epanini elincane 2 amalitha amanzi, ukunciphisa umlilo ophakathi. Beka ikhodi ebhemayo, ulethe ngamathumba bese upheka imizuzu emihlanu. Dlulisa le nhlanzi nge-whisk enqoleni, vumela ukupholisa. Decoction ukusindisa. I-anyanisi ne-garlic, gaya. Sika isilimo esidliwayo esinamafutha esidliwayo esinamagatsha anamanzi kanye nezinyosi ezincane. Sishisa ibhotela epanini, gqoka u-anyanisi, i-garlic kanye nesilimo esidliwayo esinamagatsha anamanzi. Pheka phezu komlilo ophakathi, ugqugquzela ngezikhathi ezithile, iminithi engu-10. Peel amazambane, uthathe cubes amancane. Engeza emifino ethosiwe, gxuma. Thela umhluzi kusuka enhlanzi, ulethe emathunjini bese upheka imizuzu engu-10. Geza i-cauliflower, uhlukanise zibe yi-inflorescences encane bese ufaka esobho. Pheka imizuzu engama-20, bese ubumnene ubeka isigamu se-inflorescences epulatifeni. With cod ukususa isikhumba, inyama ukuhlukanisa ngesandla zibe izingcezu ezincane. I-Kinzu igeze, yomile bese isika. Susa isobho ekushiseni, vumela ukupholisa kancane, bese ugaya nge-blender ku-puree. Buyisela isobho emlilweni bese ulibuyisela emathumba. Engeza ezinxenyeni zezinhlanzi zezinhlanzi, i-inflorescences ebeka eceleni iklabishi nomsila omhlabathi ukuze unambitha. Zama, uma kunesidingo, usawoti. Ukufudumala, iminithi engu-4-5. Fafaza nge-cilantro ngaphambi kokukhonza.
Isobho sebhontshisi elimhlophe
Okudingayo endlebeni:
- ubhontshisi omhlophe okheniwe
- utamatisi ohlutshiwe ngejusi lakhe
- i-celery stalk
- izaqathe
- i-bulb
- 2 clove kagalikhi
- 1 ingilazi yewayini elibomvu elomile
- 1 ilitha yemifino yemifino
- 1 tbsp. amafutha yemifino
- usawoti, pepper ukunambitha
Isikhathi sokupheka: 50 iminithi. Izinkonzo: b
Okufanele ukwenze:
Anyanisi, izaqathe negalikhi zihlanzekile. Sika isilimo esidliwayo esinama-celery cheesecake. Gwema yonke imifino. Sishisa amafutha emifino epanini, fry imifino, amaminithi angu-8. Thela iwayini bese ubhala phezu kokushisa okuphakathi kwemizuzu engu-10. Faka utamatisi ngemfoloko bese ungeze kanye nejusi epanini. Thela umhluzi, usawoti kanye nopelepele. Pheka imizuzu engu-20. Beka ubhontshisi ku-colander, hlambulula bese wengeza esobho. Pheka imizuzu engu-5. Susa ekushiseni. Spoon isobho phezu kwamacwecwe.
Inyosi eBurgundy
Okudingayo endlebeni:
- 1 kg yezinkomo ezingenalutho (neck scapula)
- 2 anyanisi
- 1 isanqante
- 3 utamatisi
- I-clove ka-garlic
- 750 ml yewayini elibomvu elomile
- 25 g wefulawa
- Iziphetho ezimbili ze-thyme
- Ama-peas we-pepper omnyama
- Amaqabunga ama-bay
- 2 tbsp. l. amafutha yemifino
- usawoti, pepper
Ukuhlobisa:
- 200 g ubhekeni obhema
- 200 g anyanisi amancane
- 200 g yamagciwane amancane
- 1 tbsp. l. ibhotela
- usawoti, pepper
Isikhathi sokupheka: amahora amabili namaminithi ama-30. Izinkonzo: 6
Okufanele ukwenze:
Inkabi igaqulwe zibe izingcezu ezinkulu, igcobe ngosawoti kanye nopelepele, umqulu owufulawa. Izingxenye zika gazinga epanini emanzini asetshenziswe ngaphambili, kuze kube yilapho isundu. Phuma esitsheni. I-Thyme, i-peppercorns namaqabunga e-bay ngendwangu yelineni. Anyanisi, izaqathe kanye negalikhi zihlanzwa, ziqoshiwe. Geza utamatisi bese uthatha iziqephu. U-anyanisi, izaqathe negalikhi zifaka epanini, lapho inyama yayinkwa khona. Ukupheka, ukugqugquzela nokukhipha ijusi yenyama, iminithi eyi-10. Engeza utamatisi bese upheka enye imizuzu emihlanu. Thela uhhafu wewayini, fiphaza imizuzu engu-10. Thela u-300 ml wamanzi kanye newayini elisele. Buyela inyama ye-pan, ubeke isikhwama sezinongo. Letha kumathumba. Ukumboza bese ufaka kuhhavini elingu-160 ° C ngaphambi kwamahora amabili. Gcoba. Ama-bulbs ahlanjululwe, ancishiselwe emanzini abilayo imizuzu engu-7, bese elahlwa ku-colander, avumela ukupholisa. Amakhowe ahlanzwa futhi asomisiwe. Bacon uthathe izingcezu ezincane. Sisa amafutha amancane epanini lokuthosa bese ubeka ubhekeni. Pheka kuze wonke amafutha esephelile. Beka izinkukhu emapulini wephepha ane-jumper. Faka u-anyanisi namakhowe epanini lokuthosa, engeza ibhotela bese upheka kuze kube nsundu yegolide, imizuzu engu-5-7. Isizini ngosawoti, susa ekushiseni. Inyama ekulungele iphuma epanini ngesidlo. Susa isikhwama sezinongo kusuka ku-sauce. Engeza ama-cracklings, anyanisi namakhowe. Faka futhi ulethe ngamathumba. Thela inyama ye-sauce bese ukhonza etafuleni.
Fennel nge ham
Okudingayo endlebeni:
- 2 izinhloko ze-fennel
- 200 g of ham abilisiwe kanye nokubhema
- 1 anyanisi
- 400 ml yemifino noma umhluzi wenkukhu
- 2 tbsp. l. i-grants Parmesan
- 50 g webhotela
- usawoti, pepper
Okufanele ukwenze:
Fennel ukugeza, owomile futhi uthathe izingcezu. Peel anyanisi, nquma. Sika inyama ibe yi-cubes. Vuthela ibhotela epanini, fry anyanisi, imizuzu emine. Engeza i-fennel ne-ham. Pheka phezu komlilo ophakathi, ugqugquzela ngezikhathi ezithile, iminithi engu-10. Hlanganisa umhluzi uphinde uthele epanini elingaphakathi, inkathi usawoti kanye nopelepele. Pheka ngaphandle kwembobo engu-15 iminithi. Fafaza ushizi bese ukhonza ngokushesha etafuleni.
Izinqola ezinobomvu obomvu
Isikhathi sokupheka: 40 iminithi. Izinkonzo: 8
Okudingayo endlebeni:
- 800 g yenkomo yesondlo
- 2 pepper elibomvu elimnandi
- 100 g yeminqumo efakwe
- 4 tbsp. l. amafutha yemifino
- usawoti, pepper
Okufanele ukwenze:
Pepper ukugeza nokubhaka ku-aerogril, 15 iminithi. Faka le pepper esikhwameni sepulasitiki, ubophe bese uvumela ukupholisa. Bese ususe ikhasi kanye nenhloko. Sika inyama zibe izingxenye ezine. Inkabi ihlukaniswe ngezicucu ezingu-8, ikhava ngefilimu futhi idangele emigqeni encane. I-greate inyama nosawoti kanye ne-pepper. Beka ucezu ngalunye epuleti lepelepele, gcwalisa umqulu. Imigqa emigqabeni e-skewers, ehamba neminqumo. Lubricate kanye ne-grill kuze kube ithenda, imizuzu engu-15.
Ilayisi ne-porcini amakhowe
Isikhathi sokupheka: 50 iminithi. Izinkonzo: 4
Okudingayo endlebeni:
- 1 indebe yelayisi
- 70 g amakhowe omhlophe omile
- 1 anyanisi esikhulu
- 2 tbsp. l. amafutha yemifino
- usawoti
Okufanele ukwenze:
Fry the amakhowe ngezinkomishi ezimbili zamanzi ashisayo abilisiwe imizuzu engu-10. Lahla isihlungo, gcina ukumnika. Sika amakhowe zibe yizicucu ezincane. I-anyanisi ikhasi bese ugaya. Fry anyanisi emafutheni ashisayo kuze kube yilapho ecacile, ama-5 min. Engeza amakhowe bese upheka enye imizuzu engu-4. Beka irayisi esitsheni se-multivarquet, uthele ngamakhandlela ukumnika. Engeza i-0.5 tsp. usawoti. Vala isembozo bese ucindezela inkinobho "yokudla ukudla". Ngemuva kwemizuzu engu-20. ukuphazamisa inqubo yokupheka ngokucindezela inkinobho ethi "off". Engeza ilayisi kuma-mushroom anyanisi, uvuselele futhi uqhubeke upheka ezinye imizuzu emihlanu.
Inkukhu fillet nge apula
Isikhathi sokupheka: 35 iminithi. Izinkonzo: 4
Okudingayo endlebeni:
- 2 tbsp. l. i-condiments
- Izinkukhu ezine ezinkukhu ngaphandle kwesikhumba
- 2 apula ezinkulu
- 50 g izinkwa zokudla
- 1 indebe yobisi
- 2 tbsp. l. amafutha yemifino
Okufanele ukwenze:
Inkukhu fillet ukugeza, eyomile futhi uthathe izingcezu ezincane. Geza ama-apula bese uwasika ezincekeni ezifanayo, ususe ingqikithi. Sishisa amafutha emifino epanini lokuthosa. Fry the fillet inkukhu, evuselela ngezikhathi ezithile, 7 iminithi. Engeza ama-apula, upheke amaminithi angu-4 ngaphezulu. Nciphisa isilwane ebisi elishisayo. Beka inkukhu nama-apula kwisitsha sokubhaka, uthele ekugqoka okulungisiwe. Fafaza nge-breadcrumbs. Beka i-ovini kuhhavini elushisayo ngaphambi kuka-200 ° C imizuzu engu-10.
Izinhlanzi ezinamahlombe nge-tartar sauce
Okudingayo endlebeni:
- i-romaine ulethisi embizeni
- 0,5 ibhodlela le-freeilis yesaladi
- 0,5 ibhodlela lika-parsley
- 0.3 isitsha se-anyanisi eluhlaza
- 300 g inhlanzi yezinhlanzi zasolwandle olumhlophe
- 2 tbsp. l. ijusi lemon
- 100 g weParmesan
- Ama-oliva ayishumi nambili
- Usawoti
- pepper omusha omusha
I-sauce ye-tartar:
- 150 ml yemayonnaise
- 2 tbsp. l. ukhilimu omuncu
- 4 tbsp. l. i-capers
- Ukhukhamba ezincane ezincane ezintathu
- 5 izimpaphe ze anyanisi oluhlaza
Isikhathi sokupheka: 40 iminithi. Izinkonzo: 5
Okufanele ukwenze:
Ukufafaza inhlanzi ngejusi likalamula, ufafaze pepper. Fold in foil, faka ifomu oyile. Bhaka kuhhavini, imizuzu engu-20-25, ngo-180 ° C. Sika amaqabunga amafriji emifino ibe yimichilo emincane, nquma i-parsley. Sika izinhlanzi ezilungele ukuba zibe izingcezu ezincane. I-cheese grate ku-grater enkulu, hlangana nemifino, inhlanzi futhi uthathe i-olives isigamu. Usawoti omncane. Vula ukugcwaliswa emaqabunga e-lettuce ama-romaine, uqhubekele emigqumeni. Thaqa umqulu ngamunye ngezinqwaba zananisi wasentwasahlobo. Nge-sauce ye-tartar, nquma kahle ama-capers, ukhukhamba kanye anyanisi oluhlaza. Hlanganisa imayonnaise kanye ukhilimu omuncu. Khonza imiqulu yezinhlanzi nge-sauce ebomvu.
Penne nge-cauliflower kanye nesilwane
Okudingayo endlebeni:
- 400 g unamathisele
- Inhloko encane ye-cauliflower
- Imichilo emincane ye-bacon
- 200 g of utamatisi cherry
- 0.5 tsp. i powder chilli
- 2 tbsp. l. amafutha yemifino
- usawoti
Isikhathi sokupheka: 30 iminithi. Izinkonzo: 4
Okufanele ukwenze:
Geza iklabishi, eyomile kanye ne-deconstruct ibe yi-inflorescences encane. Phuza emanzini amanzi abilayo kancane bese upheka imizuzu emihlanu. Yiphonsa ku-colander, yidle amanzi. Bacon uthathe izingcezu ezincane futhi gazinga emafutheni aphefumulelwe, imizuzu 3. Thela ku-powder of chili, pheka enye iminithi elingu-1. Beka ukholifulawa bese upheka, uvuselela, u-10 min. Engeza utamatisi bese upheka enye imizuzu emihlanu. Bilisa i-pasta ngokwemiyalo ephaketheni. Phonsa ku-colander, shaya. Faka epanini ye-sauté neklabishi no-utamatisi, uhlanganise futhi usakaze emaflethini.
Amaphayi ase Cornish
Okudingayo endlebeni:
- 500 g alungele imfucumfucu inhlama
- 400 g yenkomo engenalutho
- Ama-2 aphakathi
- 4 amazambane aphakathi
- I-turnips encane
- I-yolk eyi-1
- 1.5 tbsp. l. ibhotela
- usawoti, pepper
Isikhathi sokupheka: ihora elingu-50 iminithi. Inani: 8 izingcezu
Okufanele ukwenze:
Lungisa ukugcwaliswa. Geza inyama yenkomo, indawo embizeni yamanzi bese uletha emathumba. Susa u-foam, engeza usawoti omncane. Pheka emlilweni ophansi ngaphansi kwesembozo sehora eli-1. Susa kusuka ekushiseni, vumela ukupholisa emgqeni. Sika inyama ebandayo zibe izingcezu ezincane. Amazambane, anyanisi ne-turnip peel, grate ku-grater enkulu. Gaya amazambane. Hlanganisa isilwane esibilisiwe nge amazambane, anyanisi kanye nemivulumu esitsheni. Isizini ukunambitha ngosawoti kanye nopelepele. Etafuleni elithululelwe ufulawa, ugobe inhlama ibe ungqimba omncane bese usika imijikelezo engu-8 enobubanzi obungaba ngu-10 cm. Faka ukugcwaliswa okulungiselelwe maphakathi nemibuthano. Phezulu ngamathambo amaningi. Phakamisa izingxenye eziphambene zamaqebelengwane angama-flat bese umboza ngogongolo olukhulu. Ngezandla ezimanzi, cindezela ukuphela. Beka i-patties ebhodini lokubhaka elimbozwe isikhumba, i-grease ene-yolk bese efakwa kuhhavini elushisayo ngaphambi kuka-200 ° C. Ngemuva kwemizuzu engu-7. ukunciphisa izinga lokushisa kwehhavini kuya ku-180 ° C bese ubhake amanye amaminithi angu-20.
Kish nge-ukholifulawa
Okudingayo endlebeni:
- 250 g kafulawa
- ucezu kasawoti
- 150 g webhotela elibandayo
- 1 iqanda
- 2-3 tbsp. l. amanzi abandayo
Ukugcwaliswa:
- 1 inhloko ephakathi kwenhlolifulawa
- 100 g webhethoni
- Amaqanda amathathu
- 300 ml ukhilimu onamafutha angu-35%
- 175 g we-cheddar ushizi
- 2 tbsp. l. oqoshiwe anyanisi oluhlaza
- i-pinch of nut ground
- usawoti, pepper
Isikhathi sokupheka: 50 iminithi. Izinkonzo: 6
Okufanele ukwenze:
Lungiselela inhlama. Phakamisa ufulawa nosawoti. Sika amafutha emagumbini amancane, engeza ufulawa uphinde uhlanganise kuze kube yilapho iminyango ivumelana. Engeza iqanda namanzi, uxove inhlama ephathekayo ephathekayo. Gweba inhlama ibe esitsheni, bese uyigcoba ibe ikhekhe elimnyama. Faka ifilimu bese ubeka esiqandisini okungenani imizuzu engama-30. Roll inhlama ibe ungqimba omncane phezu komsebenzi, ofafazwe ufulawa. Beka ngesimo esingenalutho nxazonke futhi ububanzi obungaba ngu-23 cm ukuze phansi kanye nezinhlangothi zivaliwe. Hlanganisa umdwebo womumo ngephini eligcobayo bese ususa inhlama enkulu. Buyela esiqandisini imizuzu engu-30. Vala phansi phansi isikhunta ngokuhlolwa kwesikhumba, uthele emabhontini owomile bese ufaka eshisheni esiphezulu se-190 ° C imizuzu engu-15. Susa ubhontshisi uphinde ubheke, ubheke enye iminithi engu-7. Ukuze ugeze ukholifulawa, ukuze uhlakaze zibe ngama-inflorescences amancane. Faka epanini emanzini abilayo, ubuyisele emathumba bese upheka imizuzu emihlanu. Phonsa ku-colander, gxuma kahle futhi uvumele ukupholisa. Bacon uthathe izingcezu ezincane futhi gazinga epanini owomile othosile phezu komlilo ophakathi, evuselela ngezikhathi ezithile, imizuzu 8. Vumela ukupholisa. Bamba ndawonye amaqanda, ukhilimu, ushizi, u-anyanisi oluhlaza, u-nutrig, usawoti kanye nopelepele. Engeza ukholifulawa kanye nebhethoni, hlanganisa. Thela ukugcwalisa isikhunta ngenhlama. Beka kuhhavini imizuzu engu-30. Khonza efudumele.
I-Plum Pie
Okudingayo endlebeni:
- 8 ama-sink amakhulu
- 200 g kafulawa
- 200 g webhotela elithambile
- 140 g ushukela
- Amaqanda amathathu
- 2 tbsp. l. ubisi
- i-lemon ikhasi lemon 1
- 75 g yama-alimondi
- iplamu jam
- i-cognac
Isikhathi sokupheka: ihora eli-30 imizuzu. Izinkonzo: 12
Okufanele ukwenze:
Beka ama-alimondi ngamanzi abilayo imizuzu emi-5-6. Lahla i-colander, susa ama-kernels kusuka emaqenjini. Hlanza amantongomane ngamanzi abandayo, owomile. Fry ama-alimondi epanini elomile, elivuthayo lokukhathala, elivuselela njalo, imizuzu emihlanu. Ngena phakathi kwe-crumb enkulu. Geza ama-plums, uwasika bese uwasusa amatshe. Amafutha ashaya ngoshukela. Qhubeka ukushaya, engeza amaqanda kanye ne-zest. Thela inhlanganisela ufulawa uhlanziwe, uthele ubisi. Knead inhlama. Engeza ama-almond aqoshiwe, gxuma. Beka inhlama ibe isitsha se-abicant beacon baking. Izinti zigaye zibe tincetu, faka isigamu emigqeni inhlama. Fafaza noshukela esele. Beka i-ovini kuhhavini elushisayo ngaphambi kuka-180 ° C imizuzu engu-55. Khipha kuhhavini bese uvumele ume imizuzu engu-15. Dlulisa ikhekhe kusukela ekubunjeni kuya ku-grate. Beka i-plums esele phezulu. Hlanganisa i-jam ne-cognac no-2 tbsp. l. amanzi, afudumele, ama-5 min. Gcoba ingxube ngenhla yekhekhe.
Isiphuzo se-avocado sase-Indonesian
Okudingayo endlebeni:
- i-avocado
- 1 tbsp. l. AmaRoma
- 1 tsp. i-liqueur kakhukhunathi
- 600 ml ubisi obandayo
- ice cubes
Isikhathi sokupheka: 15 iminithi. Izinkonzo: 4
Okufanele ukwenze:
Yenza i-avocado ithambo emathangeni. Nweba ama-halves amabili ngezinkomba ezahlukene bese uwahlukanisa nomunye nomunye. Susa inyama kusuka ehlathini, susa itshe. Beat the pulp nge rum kanye liqueur in smoothie. Qhubeka ukushaya, engeza ubisi. Ezibukweni zibeka ama-cubes e-ice, uthele esiphuzweni.