- I-cow shank ngethambo - ama-Gram angu-600
- Izaqathe - amagremu ayi-100
- I-Black Pepper Pepper - izingcezu ezingu-5
- Amafutha omifino - ama-milliliters angu-20
- Utamatisi puree - ama-Gramu angu-200
- Hamu / kuya - 200 amagremu
- Umswakama oshisa amakhaza - ama-Gramu angu-50
- Ama-Olive anomathambo - ama-Gramu angu-50
- I-Parsley - ama-Gramu angu-20
- I-anyanisi - izingcezu ezingu-3
- I-Celery stalk - ama-Gramu angu-50
- I-Bay leaf - izingcezu ezimbili
- Amakhukhamba aluhlaza - 300 Grams
- Waffles abilisiwe abilayo - ama Gramu angu-200
- I-sausage ibilisiwe - ama-Gramu angu-200
- C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C
- Amamemu - ucezu olu-1
Gcwalisa i-shank yenkomo ngamanzi abandayo (cishe amalitha angu-3) bese uyibeka emlilweni omkhulu. Letha emathunjini, ususe isikhumba socingo, unciphise ukushisa bese upheka ngamathumba obuthakathaka, ususe isikhukhula esivelele. Ingxenye yehora emva umhluzi wokuqala wokubilisa sifaka imifino - u-anyanisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, i-bay leaf kanye ne-pepper. Pheka eminye imizuzu engama-30-40, emva kwalokho imifino iphonswa ngaphandle, futhi inyama ithathwe emfuleni, ihlukaniswe ngetshe futhi ibheke ama-cubes amancane. Ama-Cubes of meat sibuyela emuva emhluzweni. Ama-amabili amabili asele aqoshiwe futhi ahlulwa kuze kufike obala emafino yemifino. Sika ukhukhamba ube ngamacube amancane bese wengeza u-anyanisi. Ama-anyanisi ashukela ngamakhukhamba cishe amaminithi angu-15, bese engeza unamathisele utamatisi bese ubhala imizuzu engu-10 ngokushisa okuphansi. Isiphepho esiphumelelayo (okuthiwa ukudoba i-saltwort) sengezwa emhluzweni, oqhubeka ukupheka ekushiseni okuphansi. Yonke imikhiqizo yenyama esele inqunywa ngamacube amancane - futhi yanezelwa esobho. Yengeza ama-capers neminqumo kumhluzi, izinga nosawoti kanye ne-acidity (uma udinga ukuqinisa - ungangeza i-ikhukhamba elincane noma ijamu lemonisi). Pheka eminye imizuzu engu-10-15 ngokushisa okuphansi, emva kwalokho sisuse emlilweni. Sinika i-hodgepodge ukuma ngaphansi kwesembozo - okungenani imizuzu engu-10. Khonza ngamakhambi amasha kanye nocezu lwelamula. Bon appetit!
Izinkonzo: 8