Ukudla okunomsoco

Bonke abantu bafuna ukuba nempilo, wonke umuntu amaphupho okuba nesifo esikhulele, izinwele ezinhle, ezikhanyayo nezinempilo, izipikili ezinamandla, amazinyo amhlophe nezinye izici ezithandekayo ukuziqhenya, kodwa ukufezwa okunikezwa ngobunzima obunjalo.

Abantu abaningi bangathanda futhi, okubaluleke kakhulu, bakwazi ukugcina impilo yabo ezingeni eliphezulu, banakekele umzimba wabo. Kodwa, ngeshwa, isifiso esisodwa asanele. Ukuze sibe nempilo futhi sibonakale sihle, sidinga izimo ezithile ezizimele ngokuphelele kithi. Enye yalezi zimo, okokuqala, inikeza abantu abanokufinyelela okungenamkhawulo nokukhululekile kokudla kwemvelo, okuwusizo.

Ukudla okunomsoco okunomsoco kuyinto yokudla, ehlanganisa kuphela imikhiqizo yokudla yemvelo enqatshelwe amakhemikhali ahlukahlukene kanye nezibulala-zinambuzane futhi ikhulile ezimweni ezihlanzekile ngokwemvelo. Ukuzisola kwethu okukhulu, imvelo yethu ayivumeli ukutshala imifino nezithelo kumhlaba ongcolile nomoya. Ngokungangabazeki, bekuyoba nabakhiqizi bokudla abaqotho futhi abanomthwalo wemfanelo abazophatha inqubo yokukhiqiza ukudla okunomsoco, mhlawumbe inombolo yabo yayingeyena encane. Ukukhula nje kwemikhiqizo enjalo esikhathini sethu kuyoba kubi kakhulu ukuthi kuyoba nzima ukuthola imakethe yemikhiqizo yabakhiqizi abanjalo. Manje kuvela uchungechunge lwezici ezimbi kanye nemiphumela, yawela embuthano, kuyoba nzima kakhulu ukuphazamisa. Abakhiqizi abaningi bemikhiqizo yokudla, okwenza imikhiqizo yabo, bazama ukuthola izindlela zokunciphisa izindleko zemikhiqizo yabo, futhi bayisebenzise ngokusebenza. Ngokuvamile, lezi zindlela ziyiqiniso futhi zingekho emthethweni. Ukugxila kubo, abakhiqizi bokuncintisana ukudla bazama ukwenza yonke imikhiqizo yabo ishibhile kakhulu, ukuze bathole imakethe emikhulu kubathengi. Ngakho-ke ngeke ukwazi ukunciphisa intengo, ngakho-ke abakhiqizi njalo ngonyaka bafunda ukuxuba ngokuhlakanipha nangokwengeziwe ekukhiqizeni kwabo okuhlukahlukeneyo, okwenza imikhiqizo ikhangise futhi ikhulise isikhathi sokusebenzisa kwabo. Ngakho-ke, ukuze bancintisane, abakhiqizi bawohloka futhi bahlaziye, ngakho-ke hhayi ikhwalithi engcono kakhulu yemikhiqizo eyenziwe noma ekhulile.

Imiqondo yokudla okuhlanzekile kwezemvelo ayihambisani nokuba khona kwayo kwezinto ezihlukahlukene zemvelo ezingabuthi nje kuphela umzimba wethu, kodwa futhi nemvelo. Ukudla okungokwemvelo kuhlanganiswa hhayi kuphela ngamavithamini namaminerali awusizo, kodwa futhi kusho ukuthi ukukhiqizwa noma ukulima kwalo nganoma iyiphi indlela, ngisho noma engaqondile, akulimazi imvelo. Ama-pesticides, abathandekayo abakhiqizi abangathembeki nabangenandaba nabo, abe nomthelela omubi kakhulu enhlabathini, lapho bengezwa khona kuphela ukuze bavikele yonke isitshalo ekubeni nomthelela omubi ngaphandle, ukuvimbela ukulahlekelwa kwesitshalo esikhulu, ngisho nokungafuni ukuthi isivuno esivunyiwe asisekho uzoba nawo wonke amavithamini emvelo.

Ukuhlanzeka ngokwemvelo kungabizwa ngokuthi ukudla, okunamavithamini, okunikezwa ngokwemvelo, ukudla, ukulima okungekho emthelela omubi emvelweni. Emhlabeni, emva kwakho konke, kunenani elincani labaqaphi lokuphepha nokubuyiselwa kwezinga lemvelo emhlabeni. Abaningi babo bangabakhiqizi bokudla okuhlanzekile, ngaphandle kokungcola okwehlukene kwamakhemikhali, futhi bahlela nezenzo zemvelo ngokusekela umhlaba. Ukudla ukudla okunomusa, ngeke sisize kuphela iplanethi yethu, kodwa futhi impilo yethu, ukuyiqinisa nokuyiqinisa.

Ukudla okuphelele, okungukuthi, ukudla okungenamakhemikhali kanye nezibulala-zinambuzane, akutholakali kuwo wonke umuntu, kodwa kubantu abacebile kuphela. Banoba nethuba lokudla imikhiqizo ephilayo, naphezu kwentengo yabo ephezulu. Ngeshwa, eRussia nakwamanye amazwe e-CIS, akukafiki isikhathi lapho abantu beyoqonda ukubaluleka kokudla ukudla okunempilo nokuphila okutshalwe ensimini.

Okungcono kakhulu kwezemvelo ukudla okutshalwe emzaneni. Izwe lapho lihlanzekile kakhulu, lingcoliswe izinto ezihlukahlukene, liphonswa emanzini nasemhlabathini ngamabhizinisi amakhulu. Ezweni elinjalo lizokhula kahle, futhi okubaluleke kakhulu, imikhiqizo ewusizo. Impendulo kuphela yindawo encane yomhlaba walekhwalithi. Manje, ngesikhathi sokungcola okungapheli nje kwenhlabathi namanzi, kodwa futhi nomkhathi, imvula ye-asidi iye yaba yinto evamile futhi evamile. Zithinta ukukhula nokutholakala kwamavithamini awusizo ezitshalweni, imifino, izithelo, ezonakele emiphumeleni yemvula encane ye-asidi.

Ukudla kuzoba ngumngane wemvelo kuphela uma umhlaba uqala ukunakekela isimo nesimo sokuphepha kwemvelo. Khona-ke, imikhiqizo esikhula iyoba nekhwalithi ephezulu futhi iqukethe izinto eziwusizo ngobuningi abadingekayo ukuze balondoloze impilo enempilo yomuntu. Ukudla okungokwemvelo, okungukuthi, ukudla okukhulile ngaphandle kokusetshenziswa kwezibulala-zinambuzane namanyolo wamaminerali, kuyaziwa kakhulu namuhla. Abantu baqala ukucabanga ngezindleko zalo, kodwa mayelana nempilo yabo. Ukudla okunomsoco kuyoba indlela yokususa izifo eziningi ezimbi. Abantu bazokwazi ukukhohlwa ngezinkinga zombono, ngesigungu somzimba kanye nezinye izifo eziningi zomzimba.

Ukuze kwenziwe ukudla okuhlanzekile kanye nemvelo, kubalulekile ukuthuthukisa amaphrojekthi wesayensi ephathelene nezinkinga zemvelo kanye nezindlela zokuzixazulula, ukuwafaka ezenzweni, ukuhlinzeka ngezinto ezibonakalayo kanye nobuchwepheshe bezinkampani ezintsha ezithembisa ukukhiqiza imikhiqizo yemvelo. Lokhu kuphela ukufundisa abantu ukuthi kungcono ukukhokhisa ngokweqile umkhiqizo wangempela, wemvelo, kuyoba yisinqumo esihle kunazo zonke, ngoba impilo ihlale ibiza kakhulu, iyiphanga - awufuni enye into. Ngakho-ke, ungaxolisi impilo yakho! Jabulela ukuphila manje, futhi wenze ngenjabulo enkulu, udle ukudla okunempilo.