Kunemithetho emithathu yokuhlanza:
- Vakashela udokotela ukuze unqume ukuphikisana.
- Noma yikuphi ukuhlanza kuqala ngamathumbu, bese wenza ukuhlanzwa kwesibindi, bese uhlanza izinso. Ungashintshi ukulandelana - kungalimaza umzimba wakho.
- Qala ukuhlanza ngokushesha emva kwenyanga egcwele, khona-ke kuzodlula kalula. Lesi sikhathi kubhekwa ukuthi kungcono ukuqala noma yiliphi ibhizinisi elibandakanya ukususa into ethile, ikakhulukazi, kusukela e-slags emva kokubusika nokugula.
Indlela yokuhlanza amathumbu?
Indlela engafanele kunazo zonke yokuqeda udoti yi-enema. Ukuze i-enema sisebenzise amanzi abilisiwe, engeza ujusi kalamula noma i-apula cider uviniga ngamalitha amabili amanzi 1 isipuni. Lezi zinto zingagcina imvelo edingekayo emathunjini. Ngaphezu kwalokho, i-citric acid i-antioxidant enamandla, futhi i-aple cider uviniga yi-antiseptic.
Amanzi ku-enema kumele abe sezingeni lokushisa lokushisa. Awukwazi ukuthatha amanzi afudumele i-enema, njengamanzi afudumele ngokushesha ahlakaza isitebe esiphezulu ngokwawo, ngakho-ke angasuswa, kepha angene ngaphakathi kwebhubhisi elimangalisa futhi angene egazini, ebangela ubuthi.
Isikhathi esihle kakhulu senqubo yinkathi kusukela ngo-5 kuya ku-7 ekuseni, ngoba phakathi nalesi sikhathi amathumbu asebenza kakhudlwana. I-pose ephumelela kunazo zonke i-knee-elbow. Ngemuva kokuba i-enema ijojowe emathunjini, alale imizuzu engu-3-4 ngakwesokudla ukuze amanzi adlule endaweni ekhuphuka emathunjini amakhulu, bese esukuma ngakwesokunene, sihlala ngakwesokudla - sihlala isikhathi esincane ukuze amanzi angene phakathi kokugcina umnyango - ukuya e-caecum. Khona-ke udinga ukuma ku-pose "birch" futhi "uphefumule" isisu. Ubude benkambiso yonke buzoba ngamaminithi angu-10, bese uvuka bese wenza ukuhlukunyezwa.
Yonke inkambo yokuphathwa kwe-enema yizinsuku ezingu-14. Isonto lokuqala le-enema esikwenzayo nsuku zonke, kusukela ngesonto lesibili, sikwenza njalo ngalunye usuku. Kancane kancane, umphumela kufanele ufinyelelwe - ukwethulwa kwamalitha amabili emathunjini ngesikhathi esisodwa. Uma ingasebenzi, amathumbu angakaqedi ngokuphelele. Esikhathini esizayo, sihlanza amathumba kanye ngesonto ngonyaka owodwa.
Ukuqhathaniswa nokusetshenziswa kwe-enemas: izinqubo ezinzima zokuvuvukala nezilonda emathunjini, i-appendicitis enzima, izifucu eziyisikhombisa, ubuhlungu obukhulu emathunjini, ukuphuma kwegazi ngesikhathi sokuhlukumeza.
Indlela yokuhlanza isibindi?
Isibindi siqala ukuhlanza emva kwamasonto amabili okuhlanza emathunjini. Ngaphezu kwalokho, ngaphambi kokuqala ukuhlanzwa kwesibindi, kufanelekile ukuphawula ukudla okunamafutha nenyama. Futhi izinsuku ezintathu ngaphambi kokuqala kokuhlanzwa, umuntu kufanele alambile. Kulezi zinsuku ezintathu siphuza ama-2-3 amalitha ngosuku lomusi we-apple omusha. Inqubo ngokwayo iqhutshwa kusihlwa kusukela emahoreni angu-19.
Okokuqala, sithatha ukugeza okufudumayo: kuzokhulula imisipha ebushelelezi ye-bile ducts. Silungiselela ibhodlela lamanzi afudumele bese silibopha ngakwesokunene ngethawula: kumbambo nendawo ye-subcostal (lokhu kuyisayithi ye-projection ye-gallbladder). Futhi kungcono ukulungisa ukufudumala okubili, ngaleyo ndlela isibindi sizofudumala kokubili, nangaphambili.
Kudingeka ukupheka ama-200-250 amagremu wamafutha omnqumo enhle nejusi likalamula. Ijusi le-lemon lizoqinisa ukufihla kwebhili esesibindi, futhi amafutha azoqothula i-cholesterol, ezokwenza kube lula ukukhipha amatshe. Thatha izibuko ezinhlanu, uthele ngamagremu ama-40-50 amafutha omnqumo kanye nejusi elifanayo lemon. Ngaphezu kwalokho, kusengaphambili, kufanele ulungise izingcezu eziningana zelamula, ezingasiza ekuhlaselweni kwesicashu.
Konke kulungiselelwe. Manje silala ngakwesobunxele: lokhu kuzobangela ukuphuma ku-duodenum ye-bile esesibindi nesibindi sesisu. Futhi emva kwehora, yonke imizuzu engu-15-20, siphuza ingilazi yemikhiqizo ephekiwe. Ngemuva kwamahora angu-2-3 uzozizwa unesifiso esinamandla sokusibekela. Ekuseni, ukugwema isicashu, kubalulekile ukwenza i-enema, futhi izinsuku ezingu-2-3 kuyadingeka ukunamathela ekudleni okulula - imifino, izithelo, okusanhlamvu.
Uma uzizwa unesisindo esifundeni sesibindi 3-4 ezinsukwini kamuva, ama-slags azange asuswe ngokuphelele, kodwa ashukunyiswe, ngakho-ke uzodinga ukuphinda uhlanzeke ngesonto noma amabili. Isibindi sidinga ukuhlanzwa ngokulandelana izikhathi ezine ngezikhathi zamasonto amathathu kuya kwamane. Khona-ke ukuhlanzwa emva kwebusika kumele kuphindwe njalo entwasahlobo isikhathi esisodwa.
Ukuqhathaniswa kwezinto: i-cholelithiasis, izifo ezingokwemvelo zendlela yokugaya nesibindi, ngesikhathi sokukhulelwa kanye ne-lactation, ngesikhathi sokuya esikhathini.
Indlela yokuhlanza izinso?
Indlela yokuqala: sihlanza amaqabunga ngezinhlamvu zezanqante, ezingathengwa esitolo segadini. Thatha izipuni ezingu-3 zezitshalo ze-kroti, uzigcwalise ngezinkomishi ezi-3 zamanzi abilayo, sifaka amahora angu-12, silungiselela ukumnika ubusuku. Ekuseni siqala ukuphuza, siphuza ingilazi engama-30 ngaphambi kokudla emini.
Indlela yesibili: lungisa umhluzi. Thela ingilazi yamanzi amabili wezipuni zomhlabathi wezinja rose bese ubilise imizuzu engu-15. Kulungile bese uhlunga. Sithatha izinkomishi ezingu-3 ngosuku ngosuku lwesithathu efomeni elifudumele.
Ukuhlanzwa kwezinso kufanele kwenziwe nsuku zonke amasonto amabili. Kakade ngezinsuku ezingu-3-4 uzobona imiphumela yokuhlanza ngesimo somchamo ovuthayo, okungekho ngaso sonke isikhathi ngombono ongaziwa. Kamuva, uma kukhona amahlumela, azophuma. Ukuhlanza kungabuyekezwa emva kwamasonto amabili.
Ukuqhathaniswa: izifo ezinzima nezihlala njalo zesibindi nezinso, amatshe amakhulu ezinso, i-pyelonephritis, i-prostate adenoma.