Ukukhathazeka esiswini emva kokudla: yini okufanele uyenze?

Kuthiwani uma ungahambi kahle esiswini sakho ngemva kokudla?
isomfort esiswini emva kokudla. Ngaphambi kokuba ubeke izizathu zokuthi kwenzeke ukuzwela okungajabulisi, kufanele kuqashelwe ukuthi noma yikuphi ukuzwa okungamnandi kubizwa ukuthi kunzima. Elinye igama lokungahambi kahle esiswini yisifo se-dyspepsia. Nokho, lokhu akuyona nje ukuxilongwa, njengoba abaningi bakholelwa, kuyisifo sokugaya ukudla.

Kungani kuvuka? Ngokuvamile, lokhu kungenxa yezifo zokusebenza. Izifo eziphilayo ezidume kakhulu ziyizilonda zesilonda, i-cholelithiasis kanye ne-pancreatitis engapheli. Ukukhathazeka esiswini kuvame ukubangelwa ukuphazamiseka kokudla noma ukuthatha imithi.

I-dyspepsia esebenza kahle ingaba nezinhlobo ezintathu: ukuvutshelwa, amafutha nokugcoba. Bangela ukuhlukumeza okukhulu esiswini. Kulesi simo, ukuhlambalaza okunamafutha kuhlotshaniswa nokusetshenziswa ngokweqile kwamafutha, nokuvutshelwa - ngokusetshenziswa kwama-carbohydrate isikhathi eside.

Ukuphazamiseka esiswini

Kuwuphawu olwedlula isifo, ngaphandle kwalokho, akuvamile neze okuyingqayizivele. Kodwa nguye obaluleke kakhulu. Ngakho-ke, iziguli zibona ubunzima besisu, ubuhlungu obukhulu ngemva kokudla. Uma unezibonakaliso zokuqala, kufanele ngokushesha uthintane nodokotela ukuze akwazi ukucacisa ukuhlukana okuhlukile. Ngosizo lwakhe, udokotela anganquma ukuthi yini eyabangela ekuthuthukiseni i-dyspepsia ephilayo. Uma kungekho sifo sitholakele, sinquma ukuthi i-dyspepsia engokwemvelo. Kuphela emva kwalokhu, ukwelashwa ngabanye kunqunywe. Okokuqala futhi okubaluleke kakhulu, isiguli sidinga ukusungula ukudla, ukuyeka ukudla okuningi nokuhambisana nokudla okukhethekile.

Ukuphazamiseka emathunjini

I-Syndrome ye-isilonda esicasulayo - yilokho okubizwa ngokuthi ukungathandeki emathunjini. I-dyspepsia, isifo esixhomeke ezinkingeni eziphilayo. Ngokuvamile, lesi sifo sibonakala kulabo bantu abaye bahlushwa izinkinga noma ukucindezeleka okukhulu. Ngezinye izikhathi kuvela ngenxa yobuthi. Odokotela abakwazi ukubona lesi sifo kalula, ngoba kunezifo eziningi zezifo ezibonakala izimpawu ezifanayo. Izimpawu ezivame kakhulu ku-IBS: ukuvimbela nokuthukuthela kwesitokisi, ngezinye izikhathi - i-migraine nokucindezeleka, ukukhathazeka nokucabangela.

Ukwelapha lesi sifo kungaba, okokuqala, uma ulandela ukudla kwakho. Ngaphezu kwalokho, udokotela kumele anikeze ukwelashwa komuntu ngamunye. Isiguli asikwazi ukuzimela ngokuzimela ukuxilongwa, okungahambi kahle esiswini noma emathunjini. Yingakho, kuyadingeka ukuba uye ku-gastroenterologist ngesikhathi. Khona-ke udokotela uzokhipha isifo sakho, futhi aphinde acele ukwelashwa okuthile.