Isilimo esidliwayo esinamagatsha anamanzi esisisindo sokulahlekelwa kwesisindo - sifana nokufana ne-geyner, noma amaprotheni agxilisa ukuzuza okuningi.
Iziqu, izimpande, amaqabunga, ijusi - kulo mifino iyasiza konke ngaphandle kokuhlukile. Phakathi kwezinye izinto - namanje kunomsoco, kunamavithamini amaningi nokunambitheka okuhle.
Esinye sezidlo ezithandwa kakhulu yisobho se-celery, ezihlukahlukene ezihlukahlukene.
Cabanga izindlela zokupheka ezithakazelisayo kakhulu:
Inketho 1.
Sithatha amalitha angu-1-2-2 wejusi utamatisi, 200-300 amagremu we-celery root, 5 utamatisi, izingcezu ezimbalwa ze-pepper eluhlaza, kuze kube ngu-500 g wezinyosi eziluhlaza, 5-8 (ukunambitha) izaqathe nama-ambalwa amakhulu. Uma ufisa, ungafaka ikhanda elincane leklabishi.
Ukulungiselela:
Fakela kahle impande yesilimo esidliwayo esinamagatsha anamanzi kanye neminye imifino. Emva kokufaka yonke into epanini - uthele ijusi yetamatisi ukuze imifino ibe ngaphansi ketshezi. Uma ijusi enganele - ungakhathazeki, engeza amanzi. Sivula umlilo oqinile futhi silethe i-pan kuya ngamathumba. Uma ibilisa, sizoba neminye imizuzu engu-10 emlilweni ofanayo. Bese uvale isembozo, umlilo okungenani uphinde upheke ezinye imizuzu engu-10. Ngokuphelele, ukupheka kufanele kuthathe imizuzu engu-30-40 yesikhathi sakho.
Option 2.
Esikhundleni sejusi yetamatisi - thatha ama-2.5 - 3 amalitha amanzi, iklabishi (efana nesobho), ama-5-7 ama-bulb (medium), umbhangqwana utamatisi, pepper yesiBulgaria (1 pc.) Namafutha ukunambitha. Isilimo esidliwayo esinamagatsha anamanzi singanezelwa noma yikuphi - iziqu noma imifino yemifino, hhayi ebalulekile. Ukulandelana - noma 2 iziqu noma enye imifino yemifino.
Ngokufanisa nenketho yokuqala, siyakunquma kahle bese sigcwalisa ngamanzi. Emlilweni ophezulu uletha emathumba. Indlela yokubilisa - vala isembozo bese upheka amanye amaminithi angu-15.
Isobho se-Celery
Ngokuvamile, indlela yokulahlekelwa isisindo ngosizo lwesilimo esidliwayo esinamagatsha anamanzi isetshenziselwa izinsuku ezingu-7 noma ezingu-14. Kungenzeka futhi isikhathi eside, kungcono. Esikhathini sethu, sizocabangela ukudla okuvame kakhulu nokusebenza kahle, kubalwa isikhathi esisodwa kuya kwamasonto amabili besebenzisa isobho se-celery.
- (8) usuku - sidla isithelo nesobho. Ubhanana kwimenyu akufanele kube.
- (9) usuku - imifino kanye nesobho
- (10) usuku - imifino fresh, isobho. Ukudla kwasemini noma isidlo sakusihlwa, ungenza amazambane ngunifomu.
- (11) nosuku - isobho, i-kefir (0.5 kuya ku-1 litre) no-2-4 ubhanana.
- (12) - isobho, sifaka ekudleni ama-30-700 amagremu enyama ephekiwe (inkukhu, inyama yenkomo noma inhlanzi, kodwa hhayi amafutha). Okudingekayo ukuthi udinga ukuphuza okuningi ketshezi. Ngokwesilinganiso, izibuko ezingu-8-10 (ungakhohlwa ngempahla yesisu se-celery). Kunconywa ukuba wengeze ama-tomate angu-5-7 ukuya kulolu suku.
- (13) - isobho, udla imifino, igramu 300-400 okuphekwe, inkukhu engcono noma inyama yenkomo. Ngaphandle kwezinhlanzi. Kunconywa ukuphuza okungenani izibuko zamanzi ayisithupha.
- (14) - isobho, imifino bese upheka irayisi ensundu. Sidla konke, unquma ubuningi ngokwakho.
Ngesikhathi sokudla, ungakhohlwa ukuthi kufanele uhambisane nemithetho ethile. Ukukhipha ngokuphelele ushukela, usawoti, othakazelisayo, oqoshiwe, ophuzi, iziphuzo ze-carbonated (ngisho nokuthenga amanzi amaminerali ngaphandle kwegesi). Ikhofi kanye netiyi kungadakwa, kodwa ngaphandle kokushukela. Futhi unake izinsuku ezinhlanu nesithupha zokudla. Isilimo esidliwayo esinamagatsha anamanzi sisusa i-slag futhi senza lokhu ngosizo lwamanzi. Uma unganiki umzimba wamanzi, umphumela wokudla uzoba kubi nakakhulu.
Izinsuku ezingu-14 ngaphandle kwezinkinga, ulahlekelwe ama-5-7 kilogram bese uphuthukisa impilo yakho. Into esemqoka - faka ekudleni. Inhlanhla kulo msebenzi onzima!