Ukunakekela isikhumba ekhaya kungakwazi ukuxazulula lezi zinkinga. Izindlela ezilula zokuhlanza zingenziwa ekhaya.
Imikhiqizo yokunakekelwa kwesikhumba yobisi
Kuyinto elula kakhulu ekhaya ukusebenzisa - imikhiqizo yobisi obubi, (cottage shizi, kefir). Isikhumba esinamafutha aphezulu futhi esicwebezelayo, umkhiqizo ufanele kakhulu. Ukuze uhlanzwe, sula ubuso nge-swab yesikotini, okumele ihanjiswe kuqala kumkhiqizo wobisi omuncu. Uma unesikhumba samafutha, udinga ukushiya ungqimba oluncane lobisi omuncu noma u-kefir ebusweni bakho ebusuku. Ngesikhumba esomile ngemuva kwenqubo yokuhlanza, hlambulula ubuso bakho ngamanzi bese usebenzisa ukhilimu onomsoco.
I-Egg Yolk
Iqanda le-egg liwusizo kakhulu, kepha akunconywa ukuyisebenzisa njalo. Thatha i-yolk, 1-2 amathisipuni wejusi yezithelo, 1-2 amathisipuni amafutha yemifino, futhi yonke into ixutshwe emzimbeni omkhulu. Isikhumba sithinta ingxube elandelayo. Emva kwemizuzu engu-2-3 hlambulula ngamanzi apholile.
Igatsha
Ikhambi lasekhaya lesikhumba samafutha. Izipuni 1 zamanzi noma i-boric acid yenezelwa ku-oat, ukolweni noma ilayisi bran, ixutshwe ngokuphelele futhi idluliselwe kwisitsha seglasi. Masinyane ngaphambi kokusetshenziswa, isipuni esingu-1 senhlanganisela ixubene nobisi omuncu noma kumane nje kube ngamanzi ukuze kube nokuvumelana kwe-gruel. Isetshenziswa ebunzini, ekhaleni, enkingeni, emathuneni, ekhaleni, entanyeni. Ngemuva kwemizuzu engu-5, uhlanza ngamanzi afudumele, khona-ke amanzi asemanzini amancane.
Uju
Ikhambi elihle ekhaya, kusiza ukususa amaseli esikhumba afile. Kusetshenziselwa uketshezi oluncane okhanda esikhunjeni bese ugcwala ngeminwe kuze kube yilapho uju loma. Izinsalela zezinyosi zisuswa nge-compress efudumele.
I-honey lotion
Amanzi uju ahlanza, anondla, aduduza isikhumba. Udinga ukuxuba izinkomishi ezimbili zamanzi afudumele kanye nesipuni 1 soju.
Rose asuse
Amaqabunga amathathu amaqabunga omile aphelile athululelwa nge-peach noma amafutha e-alimondi, afakwa emanzini okugeza, kuze kuvele amaqabunga. Ngemuva kwalokhu, ukukhishwa kuthululwa kwisitsha esinesembozo esiqinile. Isikhumba sobuso siphuca izikhathi ezingu-2-3 ngosuku. I-rose itholakala ngokucophelela ihlanza, ikhuphuka, ivuselele isikhumba.
I-tintture ye-Mint
I-tintture ye-Mint yiyona ikhambi elihle lasekhaya lesikhumba esomile. Amaqabunga amaMint (isipuni esingu-1) aphansi futhi athululelwe ngamanzi abilayo (1 ingilazi). Shiya ukuma isigamu sehora, bese usula. I-Tincture ihlanza ngokuphelele i-pores, ivuselela isikhumba.
Ukugeza kwe-Steam
I-Steam iyisiluleko esihle kakhulu sokunakekela isikhumba ekhaya. I-steam igqugquzela ukujikeleza kwegazi ezitsheni zesikhumba, ivula ama-pores, ihlambulule; iyasiza kakhulu nge-acne. Kodwa-ke, uma kwenzeka i-asthma ye-bronchial, izifo zenhliziyo, ukugeza kwe-steam kuyaphikisana.
Isikhathi senqubo:
- isikhumba esomile - imizuzu emithathu;
- isikhumba evamile - imizuzu emihlanu;
- isikhumba esixubile - imizuzu engu-7;
- isikhumba samafutha - kusuka kumaminithi angu-8 kuya kwangu-10.
Ukuvama kokuthatha ubisi lwe-steam isikhumba samafutha kuyisikhathi samasonto amabili, okomile -1 njalo ezinyangeni ezingu-2-3. Ukomisa isikhumba phambi kokugeza okune-steam, sebenzisa ukhilimu omncane okunomsoco.
Ukugeza okuphambile, thatha amathawula amabili e-terry. Ukufudumala kufikela ku-60 ° epanini. Hlanza ubuso bakho, ubophe ithawula eduze kwekhanda lakho. Vala ubuso bakho epanini, umboze ikhanda ngelinye ithawula ukuze iphani lihlanganiswe. Ungabekezeli ukushisa ngokweqile, uma umusi ushisa kakhulu, udinga ukuvula ithawula kancane kancane.
Esigumbini sokugeza umusi kuyasiza ukwengeza isipuni esingu-1 se-herbal mix: isikhumba esomile - i-dill, i-lemon balm, i-lavender, i-coltsfoot, i-calendula; isikhumba samafutha - i-chamomile, i-rosemary, i-sage, i-peppermint, i-lime, i-chestnut yamahhashi, i-oak bark, i-birch namaqabunga e-willow.
Ukuze uthole ukunakekelwa kakhudlwana kesikhumba ngemuva kwenkambiso yesithambile, sebenzisa ukuhlanza usawoti. Kuzothatha ukhilimu omncane, u-soda kanye nosawoti wetafula. Kubalulekile ukunciphisa i-swab yekotini ngokulandelana ukhilimu, bese ungena usawoti bese ungena ku-soda. Konke lokhu kusetshenziswe esikhumbeni kusukela entanyeni kuze kube sebunzini. Bamba abanikazi besikhumba samafutha amaminithi ambalwa, bese ugeza.