Izinzwani, nezinyawo, njengombuso, zifihliwe emehlweni abantu abangabazi, ngoba abantu abaningi ababoni ukuthi kuyadingeka ukuba banakekele. Kodwa-ke, ukunakekelwa kwemilenze ngokunganele ngokwanele kunezifo ezinzima kakhulu futhi ezingathandeki, isibonelo, ama-corns, corns, ameva, ukhunta kanye nabanye abaningi. Ukunakekelwa okukhethekile kumele kunikezwe izipikili ezinemilenze, ngoba zithinteka kakhulu futhi zivuthwe ngokugqoka izicathulo eziqinile futhi ezingakhululekile, ukungahambisani nokujwayela izinqubo zokuhlanzeka njengokuhlanza nokusika nokungazinaki. Izinkinga ezifana nokubonakala kwe-nail ukhunta, burr, isilwane esingenalutho, i-plate ye-nail engalingani, iguqula umlenze futhi ibangele kakhulu. Ngakho ukunakekelwa njalo, ngokucophelela kwezintambo kumele kube yinto evamile yokuphila komuntu ngamunye.
Kufanele wenze izinqubo ezimbalwa nsuku zonke: ugeze izinyawo zakho bese ususa ukungcola ngaphansi kwezipikili zakho. Kuhle kakhulu ukwenza lokhu kusihlwa. Ukuze ugeze, kufanele usebenzise i-herbal decoctions, usebenzisa i-celandine, i-chamomile, i-thyme, i-mint noma i-decoctions yegxolo le-oki. Uma ungenayo isikhathi sokwenza ama-broths, geza izinyawo zakho ngaphansi kwamanzi usebenzisa isepha. Ukuze ususe ukungcola ngaphansi kwezipikili, sebenzisa ithambo elikhethekile noma i-spatula yamapulangwe. Kubalulekile ukuthi ungalimazi umthamo we-fat of the inner nails surface.
Izipikili ziyakunqunywa ngokuphelele, njengoba zivame ukwenza ngezandla zabo. Ezingxenyeni zezinzwane, indawo yokugcoba kufanele ibe ngendlela yomugqa oqondile. Isipikili siyaphathwa nge-nail kuphela ekuqondeni kusuka enqenqemeni kuya enkabeni, ngoba ukufaka isikhali ngezindlela ezihlukene, ungakwazi ukuphula into yayo enamandla, okuzovela kuyo. Gwema izipikili, uma zinezinkinga, udinga ngokunakekelwa okufanayo. Awukwazi ukusebenzisa amafayela wensimbi, kuyoba ngempumelelo kakhulu ukusebenzisa ifayela le-nail ekhethekile yokuphenya yonke indawo. Iqukethe izindwangu eziningana ezihlambalaza: kokubili ukulahla nokuqina. Zama kubo, nizoqonda ukuthi yini engcono ukuyisebenzisa ngezipikili zakho.
Abantu abaningi bavame ukubhekana nenkinga yokucwiliswa kwekhalenda le-nail. Iodine ingasiza ekuqedeni le nkathazo. Badinga ukugcoba i-nails exfoliated kusihlwa ngaphambi kokulala. Ungasebenzisa enye i-iodine namafutha okwelapha akhethekile (angathengwa ekhemisi noma esitolo sezimonyo noma elungiselelwe endlini ngeoli: i-clove, i-tuy, ne-sunflower, exutshwe ngokulinganisela okulinganayo). Ngakho-ke, kusihlwa ubhalisa i-nail nge-iodine, okwesibili - ngamafutha, njll. Ngosuku, sebenzisa i-varnish engenambala ukuvikela i-koqweqwe lwawo lwezipikili. Ukwenza lezi zinqubo kuzosiza ukubuyisela isakhiwo sezinzipho zakho.
Iodine ingasiza ekulwa nezifo zefungal zezipikili. Kodwa-ke, isisombululo esingaphezulu kakhulu se-iodine kufanele sisetshenziswe. Ngemuva kokusetshenziswa kwe-iodine, isitsha se-nail kufanele senziwe nge-ayisikhilimu noma ibhotela bese iboshwe. Le nqubo kufanele yenziwe njalo kusihlwa kuze kube yilapho i-fungus iphela. Nakuba ukhumbule ukuthi ukwelashwa kwe-fungus kufanele ukhethe i-dermatologist noma udokotela-mycologist, ngoba lesi sifo esibi kakhulu. Ngokuvamile, ukwelashwa kuyaqhubeka futhi ngaphezu kokumisela amafutha kanye nezixazululo, odokotela banquma futhi nemithi yokusetshenziswa kwangaphakathi.
Ukuze ususe umthunzi we-nail ophuzi futhi omnyama emilenzeni, kufanele uhlolwe njalo ngejusi likalamula noma wenze amabhati ezinyawo, usebenzisa izipuni ezimbili zejamu kalamula ngalinye ilitha lamanzi. Izipikili ziye zaba namandla futhi ziwusizo, kuyasiza ukwenza usawoti - ama-gramu ayikhulu kasawoti (kungaba olwandle) ilitha ngalinye lamanzi. Ukondla nokuqinisa izipikili kwenza lokhu okugeza: Ukunquma ama-chamomile, ama-rowan ama-berries kanye ne-oki kufaka amaconsi ambalwa amafutha yemifino bese ugcina izinyawo zakho kulesisombululo imizuzu engu-20, bese ugeza ngamanzi ahlanzekile kanye ne-grease nge-foot cream. Le nqubo kufanele iphindwe kabili ngesonto.
Khumbula, noma ngabe unakekela izikhonkwane zakho, kodwa uzigqoke izicathulo ezingakhululekile noma eziqinile, yonke imizamo yakho ayize, izipikili zizoqeda futhi lokhu kuzofaka izinkinga eziningi. Kubaluleke kakhulu ukugqoka izicathulo ezikhululekile.