Okungenani abantwana abangama-50% banezibonakaliso zokuphazamiseka kokugaya ukusebenza: ukuphindaphindiwe njalo noma okuphindaphindiwe, ukubhubhisa, colic, ukuqotshwa.
I-microflora yamathumbu inomzimba inemisebenzi eminingi ewusizo. Ihlanganyela ezinkambweni zokugaya ukudla, inquma ukwakheka kwezitshalo nokududuza emathunjini, futhi iqinisa nokuzivikela ezinganeni. Ukuhlukunyezwa kwe-microflora yamathumbu kungabonakalisa njengenkinga yokusebenza yokugaya, okuvame ukutholakala ezinganeni zonyaka wokuqala wokuphila. Lokhu akukhathazi kuphela ingane, kodwa futhi kuyaphazamisa indlela evamile yokuphila yomndeni wonke.
Indlela yokwenza ukugaya ukudla kukhululekile?
Imvelo yokudla iyathinta kakhulu isimo se-microflora yamathumbu emntwaneni, futhi ngenxa yalokho, ekugayeni kwayo. Lapho umntwana encelisa ibele, ubisi lwebele lubusa umsebenzi wokujwayelekile we-microflora. Kuyinto ukudla okungcono kakhulu kwengane. Uma kubalulekile ukukhetha ifomula lomntwana, kufanelekile ukucabangela ukuthi ungamhlinzeka kanjani ingane ngokumondla okukhululekile. Kungcono ukufaka engxenyeni yomntwana wengxenye yokuqala yokuphila ezinjenge-whey protein, ezithwala ukudla okusheshayo nokulula, kanye nokuhlanganiswa okulinganiselayo kwe-calcium ne-phosphorus, engagcini nje ukuqinisa izicubu zethambo, kodwa futhi ivimbela ukuthuthukiswa kokuqunywa. Ukuba khona kwama-prebiotics kule ingxube kunomthelela omuhle ohlelweni lokugaya.
Ama-prebiotics - abangane bezingane ezingcono kakhulu
Ama-prebiotics yizintambo zokudla ezingagciniwe ezingxenyeni ezingenhla zesigcawu somzimba. Lokhu kungenxa yokuthi ama-prebiotics ayidla ama-bacteria anenzuzo emathunjini, ngaleyo ndlela akhuthaze ukwakheka kwe-microflora emathunjini evamile futhi avimbele ukuthuthukiswa kwezinkinga zokugaya ukudla ezinganeni. Ama-prebiotics ayingxenye yobisi lwebele, ngakho-ke, ngokudla okungokwemvelo okungaphansi kokuphazamiseka kokugaya okusebenzayo ezinsaneni nokungalingani kwe-microflora emathunjini. Lesi esinye sezizathu zokuthi kungani kufanele uzame ukugcina ukondla ngangokunokwenzeka. Ezinganeni zokudla okufakelwayo namuhla kunezixube eziqukethe ama-prebiotics, futhi zenza ukuba kutholakale kalula.
Ama-prebiotics ekudleni kwezingane
Ochwepheshe be-Research Center benza izixube ezenzelwe hhayi kuphela ukuqinisekisa ukukhula okuthuthukile nokuthuthukiswa, kodwa futhi ukugaya ngokukhululekile kubantwana abasesidlweni sokufakelwa.
Ngenxa yokuthi kukhona amaprotheni, isilinganiso esilinganiselayo se-calcium ne-phosphorus, nesakhiwo esiyingqayizivele se-prebiotic, izingxube zinciphisa izigameko zokuqothulwa, zithuthukisa ukwakheka kwesitokisi esithambile kwengane, futhi zivame ukugcina imithi emincane yengane. Ngakho-ke, ukusetshenziswa kwama-prebiotics emfomfusheni wezinsana kuyinye yezindlela zokuqinisekisa ukududuzeka kokugaya izingane ezingonyaka wokuqala wokuphila ezisekudleni kokufakelwa.
Into eyinhloko kuwo wonke umama ukuthi umntwana wakhe unempilo futhi ujabule. Ngakho ake sihlangane simsize abe njalo! Phela, impilo yengane - nomama kaMama ngokuvamile, ngoba laba bantu ababili abathandanayo bahlobene kakhulu. Ngakho-ke, impilo yakho futhi ingane kufanele ibe nempilo. Buka ukudla kwakho, kanye nokudla komntwana, futhi konke kuyoba kuhle!