Ukupheka i-porridge elimnandi kokuthunyelwe: zokupheka ezilula

Wonke umuntu uyazi ukuthi i-kashka iyisiqalo esanelisayo nesisebenzayo nsuku zonke. Abanye abantu bacabanga ukuthi yisidlo esiyingozi kakhulu. Zama ukuphikisana nalesi simo, ngoba ngisho ne-porridge ephilile ingaba mnandi kakhulu futhi iyinqobo. Sikunikeza zokupheka ezimbili ze-gruel enomfutho nge-buckwheat, ne-dessert yangempela eyenziwe nge-bulgur nephakathi kwe-multivark. Ngikholelwa, le dish izokujabulela noma yikuphi gourmet.

Ukupheka i-porridge ephilile ilula kakhulu. Akuthatha isikhathi eside, futhi ngenxa yalokho uzothola kwasekuseni okuwusizo kakhulu noma kwasemini.

I-porcupine ye-Buckwheat nama-mushroom

Iphariji ye-buckwheat cishe cishe yonke imindeni. Akuyona nje umkhiqizo owusizo, futhi uyamnandi, ikakhulukazi uma upheka kahle.

Kule recipe, uzodinga:

• I-Glass ye-buckwheat
• Ama-anyanisi amabili
• Ambalwa amakhowe ama-mushroom
• Izibuko ezimbili zamanzi zokupheka
• Amafutha omifino amancane
• Usawoti, pepper, imifino

Inqubo yokupheka ilula kakhulu futhi ngeke ikuthathe isikhathi esiningi.

1. Okokuqala hla Thele ngezibuko ezimbili zamanzi bese ubeka umlilo oqinile. Letha emathumba bese wenza izinga lokushisa lincane. Pheka cishe imizuzu engu-15 noma kuze kube yilapho wonke amanzi ephuma.

2. Manje udinga ukusika u-anyanisi omnandi nama-mushroom. Sika amakhowe amakhulu abe isikwele, kanti amancane abe izingxenye ezine. Fry emafutheni omifino cishe imizuzu eyishumi.

3. I-Buckwheat ifaka i-skillet ama-anyanisi kanye nokunye okufana nokolweni. Gcoba kahle, ukumboza uphinde upheke cishe imizuzu emihlanu.

Isitsha silungile futhi singakhonza etafuleni. Sakaza emaqenjini bese ufafaza amakhambi aqoshiwe.

I-Lenten iphalri ku-multivariate

I-Multivar isanda kuba yidivayisi ethandwa kakhulu. Yenza kube lula ukwenza inqubo yokupheka kanye nabesifazane besimanje abavela kuye e-ecstasy ephelele. Nge-multivariate, ungakwazi ukupheka noma yini, kodwa namuhla sikunikeza iresiphi yangempela ye-sweeten lentenjini elimnandi kusuka ku-bulgur ne-pear. Iqinisekiswe ukuthi uyayithanda izingane zakho.

Izithako:

• 150 amagremu ama-bulgur okusanhlamvu
• Amafutha omifino amancane
• Amathisipuni amabili uju
• Iphi elilodwa elimnandi eliphakathi kwe (okungcono kanzima)
• Usawoti, isinamoni

Njengoba ungabona, uhlu lwemikhiqizo lulula, kodwa kuzoba uthole isidlo sangempela se-gourmet.

1. Okokuqala, geza ikhasi futhi uthathe izingxenye ezine bese ususa ingqikithi. Ngemuva kwalokho, uthathe ama-cubes amancane.

2. Vula i-multivarker kumodi yokuthosa. Thela amafutha omquba kuwo, ukushisa nokupheka ikhasi. Kuyoba imizuzu emibili. Ngemva kwalokhu, uthele ku-bulgur efanayo bese uxuba ne-pear. Gcwalisa ngamanzi, kuzoba khona amagremu angu-300 okwanele, futhi ushintshe i-multivarker imodi yokupheka. Pheka cishe imizuzu engu-10. Ukudla kumele kube lula.

3. Isitsha esiqediwe sisakaziwe emaflethini, engeza uju bese ufafaza isinamoni. Hlanganisa konke futhi uyisebenze emndenini.

Njengoba ungabona, okuthunyelwe kungaba okuhlwabusayo kakhulu, futhi iphalishi ayisebenzisi kuphela, kepha futhi iyaphambilini.

Bon appetit!