I-Mandarin evulekile isivele ibe yingxenye ebalulekile yeNyaka Omusha - iholidi lemilingo eliyithandayo kakhulu futhi elindelwe hhayi kuphela yizingane, kodwa futhi ngabantu abadala. Amabhola anombala aphuzile ekhanyisa phakathi kwetafula elihlotshiswe ngokucophelela, ephuma emaphakheji enemibala yezipho ezimnandi ezinganeni, afana nezitshalo ezivela emthonjeni weKhisimusi. Umbala ogqamile, iphunga eliqabulayo nezakhiwo zokwelapha zesi-mandarin kusiza abantu ukuba balwe nokucindezeleka nganoma yisiphi isikhathi sonyaka, lapho kukhanya okuncane, okubandayo nokudabukisayo.
Motherland Mandarin
IsiMandarin kungokweziqu ze-citrus. Lesi yisihlahla esisihlahla esihlala njalo noma esihlahleni, abantu abaningi abakholelwa ukuthi babe yiChina, okungenzeka ukuthi ihlobene nenganekwane. Esikhathini esingaphakathi kweChina, izikhulu ezihloniphekile kuphela - ama-tangerines - angajabulela lesi sithelo esimangalisayo. Igama ligcizelela isikhundla esiyingqayizivele se-mandarin ngezithelo eziningi. Kodwa-ke, ngokwenye inguqulo, i-mandarin yayikhuliswa eNdiya kakhulu ngaphambi kweMbuso Wasezulwini.
Ama-Mandarin ase-Abkhazia naseTurkey avame ukutholakala ezimakethe zethu nasemasitolo. Ngaphandle azifani. Izithelo eziphakathi nendawo zinombala ophuzi okhanyayo kanye nephunga elinamandla. Kodwa ama-tangerines ase-Abkhazian ayamnandi, futhi inyama iyathandeka kakhulu. Zivunyelwe ukuvuthwa. IsiTurkey sisuswa ngaphambi kokuvuthwa, ngakho ekuqaleni kwenkathi izithelo ziyamuncu, kodwa kancane kancane zibe mnandi. Abathengisi abahamba phambili bavame ukukhipha ama-mandarins aseTurkey abakwa-Abkhazian ukuwadayisa ngokuningi.
Ukubunjwa kwe-Mandarin kanye nemikhiqizo yayo yokwelapha
I-pulp ye-mandarin iqukethe izinto eziningi eziwusizo. Ngomkhuhlane, amakhaza, i-asthma kanye ne-bronchitis, i-mandarin izoba nomphumela wokubuyisela futhi wokulwa ne-antipyretic ngenxa yokuqukethwe kwayo ephezulu ka-vitamin C. I-juice yama-mandarin esheshayo, ephuzile kusukela ekuseni, izosiza ukusula amaphaphu emfucumfucu. Ibuye ibe nempahla ebizwa ngokuthi i-diuretic.
Amavithamini weqembu B aqukethe i-mandarin ayenezela ekuthuthukiseni imemori futhi alala ngokujwayelekile. I-Provitamin A iyaziwa ngezindawo zayo zokuvimbela i-antioxidant kanye ne-immune-stimulating. I-Vitamin K ibhekene nokuqina kwemithambo yegazi. I-Vitamin D iyadingeka ukuze kuvinjelwe izibhamu ezinganeni, ikakhulukazi lapho kungekho khona ilanga lemvelo. Kwanele ama-mandarine amabili ngosuku, ukuze umzimba uthola zonke izinto eziwusizo eziqinisa ukuzivikela, ukunciphisa izinga le-cholesterol nokushaja injabulo nokwethemba.
I-mandarin iqukethe i-calcium, i-potassium, i-iron, i-phosphorus namanye amaminerali amaningi. Ngaphezu kwalokho, kuye ngezimo ezihlukahlukene, kanye nezimo ezikhulayo, i-mandarin iqukethe cishe u-12% ushukela. Ngesikhathi esifanayo, inkomba ye-glycemic ye-fetus iphansi - kuphela 30. IsiMandarin ngumkhiqizo ophansi wekhalori. Ku-100 amagremu we-pulp aqukethe ama-kilocalories angu-40 kuphela. Inomphumela omuhle ekusetshenzisweni kwemithi, ithuthukisa ukugaya, ikhuthaza ukushiswa kwamafutha angaphezulu.
Inzuzo ebalulekile ye-mandarin yikhono "lokukhipha" i-nitrate, edlalwa ngabakhiqizi. I-citric acid equkethwe kuyo ibhubhisa i-nitrate. Futhi, ezinye i-acids eziphilayo, i-phytoncides, i-pectin, i-flavonoids itholakala kuyo. Ngisho nesitoreji eside, ama-mandarins wekhwalithi yezokwelapha agcinwa. I-Mandarin - konke kuhle. Akuyona inyama kuphela, kodwa igobolondo, lapho ama-loble angene khona, futhi ikhasi - ngezwi, konke kuthola isicelo. Egobolini elimhlophe le-fetus liqukethe i-glycosides, eqinisa izindonga zemithana yegazi.
I-mandarin rind nayo ibuye ibe nezinto eziwusizo, kodwa ekhaya, ukusetshenziswa kwayo akuphephile. Zonke izibulala-zinambuzane ezilahlwa yimiyalo, eziphathwa ngokuphindaphindiwe ngezihlahla, ukuzivikela ezifweni ze-fungal. Ukwelashwa kokugcina kufanele kwenziwe ngaphambi kokuba kuqale ukuvuthwa. Noma kunjalo, lezi zimiso azigcinwa ngaso sonke isikhathi. Enye ingozi yinto efana ne-wax, okuyinto, ngokuphepha okungcono, ihlanganiswe nama-mandarins.
Noma kunjalo, ikhasi eliyigugu le-tangerine alizange libonwe. Lisetshenziswa ngamakhemikhali ekukhiqizeni imithi. Amafutha aqakathekileko atholakala kulo, okuthole ukusetshenziswa okubanzi hhayi nje kwezokwelapha kuphela, kodwa nase-cosmetology, embonini yamafutha kanye nokupheka. Emkhiqizweni wezimboni wezingcola eziyingozi emafutheni abalulekile, ayikho i-mandarin, ngoba yonke i-GOST enqunyiwe iyabonwa.
I-Mandarin Essential Oil
Amafutha atholakala emgqeni wama-mandarine avuthiwe anombala ophuzi, o-orange noma obomvu. I-rind yezithelo ezingavuthiwe nayo ibuyele ekukhiqizeni amafutha abalulekile. Leliyela linombala oluhlaza futhi alinamandla kakhulu. Amafutha abalulekile we-mandarin ayinakusetshenziswa ngendlela ehlanzekile. Ixutshwe ngokulingana okuthile nge-opharetha (ngamanye amazwi, amafutha asezindaweni, okungaba yimuphi amafutha omifino) futhi kuphela asetshenziswa esikhumbeni.
Amafutha aseMandarin iyindlela ephilisa kakhulu yokuphulukisa eyenza umzimba uvikeleke, amandla okusebenza, okusiza ukubhekana nemiphumela yokucindezela ngokweqile. Isetshenziselwa ukhathala okwandisiwe, ukucasula. Kuyasiza ukuhlanza umzimba wezinyosi, ukuvamise izinqubo ze-metabolic, kugqugquzela ukujikeleza kwegazi, kuthuthukise ukusebenza kwesibindi, kusiza ukugaya amavithamini, kunempahla ebizwa ngokuthi i-antiseptic. Ingasetshenziselwa ukushisa ngesimo se-inhalation noma ngezibani ezikhethekile eziphambili.
I-olivier ebalulekile yama-mandarin isetshenziswa ngokuphumelelayo ezinhlelweni zokulwa nokukhuluphala, i-cellulite kanye nokwelula amanothi. I-dose ephakanyisiwe ingamaconsi amahlanu kuya kwayisishiyagalombili amafutha ngamagremu ayishumi nanhlanu esisekelo. Umthelela omuhle ukutholwa kwamabhati afudumele ngokufaka amaconsi amathathu kuya kwamahlanu amafutha abalulekile. Ungangezela amaconsi ambalwa emanzini bese uwafakela egumbini ngesibhamu sophethi. Kwezinye izimo, i-mandarin imayini ebalulekile idliwa ngaphakathi, kepha lokhu kungenzeka ngokuqinile ngokwemithi kadokotela.
Izithibelo ezisetshenziswayo
Ngeshwa, naphezu kwazo zonke izinto eziyigugu ze-mandarin, "isizalo" se-citrus asivumeli ukusebenzisa lesi sithelo esihlwabusayo esiwusizo kuwo wonke umuntu nangokwengeziwe okungenamkhawulo. Kunamathuba aphezulu okuphendula okweqile. Izingane zidinga ukunikeza ama-tangerines ngokuqapha futhi kancane kancane. Kuphi ubudala - kungakutshela udokotela kuphela. Uma kuziwa emanzini e-mandarin, khona-ke esigabeni sokuqala kufanele kube nomkhawulo owodwa noma amabili amaconsi. Kukhona okungahambisani nalokhu kwe-gastritis, izilonda nezinye izifo zomuthi wamathumbu ngesikhathi sokukhushulwa.
Umswakama we-mandarin crusts
Kodwa awukwazi ukujabulela umbala wamanzi kanye nephunga elimnandi lezithelo ezijabulisayo. Ungenza ama-sachet - amakha omisiwe. Ukwenza lokhu uzodinga ama-crusts omisiwe ase-mandarin kanye ne-silika enhle, engcono kakhulu. Kungabekwa esitfombeni sekhabethe yokuhlanza, esetshenziswe ekamelweni noma emotweni njengento yokuhlobisa noma ukuthatha nawe esikhwameni sakho. Kanye nezingane ungenza iphunga elimnandi-i-hedgehog, ufaka ezitsheni zezambulela-ama-clove. I-spice elimnandi elihambisana nenhlawulo yemvelo yase-citrus izoletha ukunambitheka kweholide endlini yakho.