- Ukubhema ingulube i-brisket (noma i-bacon) - ama-Gramu angu-200
- ibhulogi - ingcezu engu-1
- amalenti aluhlaza - 250 Grams
- amafutha omnqumo - 1 st. i-spoonful
- uviniga - 2 st. izinkezo
- U-anyanisi oluhlaza - - ukunambitha
- I-sauce yesiFulentshi (i-vinaigrette) - I-Art. izinkezo
- usawoti, pepper - - ukunambitha
Sika inyama yengulube ibe izingcezu ezincane, hhayi obukhulu kakhulu. Sika u-anyanisi ngendlela enhle ngangokunokwenzeka. Esikhathini esikhulu sokuphuza amanzi, faka usawoti bese ulethe emathumba bese ufaka amalenti aluhlaza. Brew kuya lentils kuphela ithenda, kodwa akukho, kungenjalo uzophela nge isitshalo lens. Okwamanje fry the ingulube ukubhema esiswini. Uma liphenduka umbala omnyama obomvu, engeza izipuni ezimbili zeviniga bese ugoqa nge-spatula yamapulangwe, ususe ekushiseni bese ubeka eceleni. Uma i-lentile isilungele, yifake ngesihlungo futhi ugijime ngaphansi kwamanzi abandayo okwesikhashana. Lokhu kwenziwa ukuyeka ukuguqulwa kwamalenti kumazambane ahlambulukile. Ngemuva kokuba i-lentile isomisiwe kahle, yibeke epanini ngebhethoni bese uxuba kahle. Hlunga ama-anyanisi aluhlaza kahle. Engeza anyanisi kanye anyanisi entwasahlobo kuya lentils, uthele i-sauce French (vinaigrette) bese uhlanganise kahle. Khonza efudumele, uma kungenzeka.
Izinkonzo: 4