Ukushesha kangakanani ukulahlekelwa isisindo futhi kubonakale kuhle?

Njalo intombazane iphupha ukubukeka enhle futhi enhle. Futhi kunesizathu salokhu. Emva kwakho konke, uma uhamba phansi emgwaqweni, futhi amadoda nabesifazane besibheka kuwe, kuyathinta ngamunye wethu. Kodwa ukuze ubuke i-sexy, ubuciko bezinhlobonhlobo nobuhle - izimonyo, izinwele nezembatho ezikhazimulayo akwanele. Yini okufanele uyenze uma ukubukeka kwakho kuvamile, ngaphandle ... isisindo namafutha abeka esikhweni? Ake siqonde ukuthi singasheshe sithinte kanjani futhi sibonakale sihle ?

Noma ngabe yini abakushoyo ngawe futhi angacabangi abantu abaseduze nathi, ngeke uthanda bonke abantu. Ayikho into enjalo, futhi ayikho. Umuntu ngamunye unalo uhlobo lwakhe, futhi ngamunye wethu unothando lwakhe.

Uma ukhathalela ngamasentimitha engeziwe kulesi sikhumba nesikhumba, ungawasebenzisa ngelungelo. Isibonelo, ungabhalisa eklabhu yemidanso yama-Arabhu ethandwayo. Ngikholelwa, ngoba umuntu onjengawe unendawo.

Kodwa uma uphazamiseka ngempela ngamasentimitha akho engeziwe, kufanele uqaphele konke lokhu.

Into yokuqala efika engqondweni yakho ukuthuthukisa ukudla kwakho. Ngempela, nje ekudleni futhi yonke impilo yakho isethwe. Uma uthanda ukudla kahle, lokhu akusho ukuthi ungaba ngama-kilogram amazambane othosiwe kanye nama-kebabs ngezimpelasonto. Udinga ukuzikhokhela wena futhi uqonde ukuthi into esemqoka yokudla komuntu akuyona ukuthi idla kangakanani, kodwa ngabe idla ukudla okulungile.

Ngamagama athi "imikhiqizo efanele" thina kuqala sisho ukusetshenziswa kwamajusi asanda kufakwa, imifino emisha, izithelo ezintsha, imifino kanye nekhwalithi engeyona amafutha, isibonelo - i-turkey noma inkukhu ekudleni.

Uma ungeke ukwazi ukumelana namaqebelengwane, uzodinga ukuzivocavoca umzimba. Ngempela, ingabe wake wacabanga ngalokho ukudla okwenzelwa umuntu? Awucabangi ngakho? Ngeze, ulahlekelwe okuningi. Futhi sizokutshela ngokuningiliziwe manje ukuthi yini ukudla okubalulekile nokuthi kungani kubalulekile kumuntu.

Indoda isisekelo sayo, njengesilwane, futhi lokhu kungokwezinga elithile. Kungakhathaliseki ukuthi kwenzekani, umuntu kufanele adle futhi, okubaluleke kakhulu, adle amanzi amaningi ekudleni. Leli ketshezi lilayisha kabusha isisu, ngakho-ke liqala ukusebenza njengehora, kodwa lokhu kungenzeka kuphela uma umuntu echitha amanzi okungenani ama-1.5 amalitha ngosuku.

Ukuthi inyama yayizizwa ekuphakameni futhi yayigcwele amandla, ngenhloso yalokhu, sanikwa ukudla, abantu. Ngempela, ngokuqinisekile awukaze ucabange ukuthi kungani ama-deposit amafutha atholakala ezindaweni ezithandwa kakhulu nabesifazane abahle kakhulu. Futhi konke kuxhomeke endleleni esiphila ngayo. Uma sichitha ubusuku ebuthongweni embhedeni, isibonelo, njengami, futhi sidle okuningi, lokhu kuyoba isizathu sokuqala sokubuyekeza ukudla kwabo, ukudla kwabo kwansuku zonke. Asivele sisebenzise amandla, okumele agcwaliswe ngokudla okumnandi nokuphilile. Bheka, sihlezi usuku lonke ehhovisi, futhi amandla ethu, okuyinto thina, okufanele siwasebenzise, ​​ayifuni, ngoba sihlezi futhi asihambisani kakhulu. Lona ngowokuqala.

Futhi okwesibili ukuthi lapho singasisebenzisi amandla, ukudla okuncani esikudingayo. Kodwa ubuchopho bomuntu abuqondi kahle lokhu, ngakho-ke sihlala sihlakulela ukudla kwethu ngamakholori amakhulu. Kulokhu nathi ngokwethu sihlupheka. Ngokulandelayo, lokho esikubonayo ekubukeni kwesibuko kunengulube enamandla engama-hamburgers, iyayizonda impilo enempilo (ngoba iwubuwula kakhulu ukuhamba) futhi iyayizonda amantombazane amancane ukuthi abe mncane kakhulu futhi amancane, futhi u-zhirtrest. Yilokho ukuzethemba kwethu kuvela esikhathini esizayo.

Ukuze usheshe ulahlekelwe isisindo futhi uhlale unhle - lungisa ukudla kwakho, zizinakekele futhi okubaluleke kakhulu - phuthukisa. Khona-ke isihlalo sakho sizokubonga kakhulu, futhi futhi sizobheka abantu kuwe!