Indlela elula futhi ephumelelayo kakhulu ukwenza izenzo ezimbalwa ezilula isiguli, njengokuhamba, amathafa, ama-squats, njll (imvelo yabo incike lapho umuntu ezwa khona ubuhlungu) kanye nendaba efana neyokuzwa kwangaphakathi. Khona-ke udokotela uyaqhubeka ezwa emuva, ezama ukukhomba izindawo eziyinkinga: i-foci yezinhlungu, ukuvuvukala, ukucindezeleka, njll Ngesikhathi esifanayo, uhlola isimo seqembu lezinhlanzi ezahlukene, ezama ukukhomba izimpawu ze-atrophy. Qinisekisa ukuthi uhlola izimpande, kanye nobuzwe bezingxenye zomzimba ngamunye, ngokuyinhloko iminwe (ngale njongo, kusetshenziswe ukukhanya okukhanyayo, okufanele isiguli sifune ukuzwa). Ngezinye izikhathi ulwazi oluqoqwe ngale ndlela lwanele ukuxilonga nokuqala ukwelashwa. Kodwa-ke, izifundo eziningi ezengeziwe zidingeka ngokusetshenziswa kwemishini ekhethekile yezokwelapha. Ukutholakala kanjani kwezifo ezivuthayo zomgogodla, funda esihlokweni esihlokweni esithi "Ukuxilongwa kwezifo ezivuthayo zomgogodla."
Umuntu ovame ukugula uqale wathunyelwa ku-radiograph. Kodwa-ke, akuyona njalo ukusetshenziswa kwe-X-ray izixhobo ezifanele ukuxilongwa kwezifo ezivuthayo zomgogodla. Ngakho-ke, uma ubhekana nobuhlungu obunzima emhlane ophansi (i-lumbago), ukuhamba kwe-fluoroscopy, cishe kungenzeka, akukho okuzokwenza. Ezinye izindlela zokuxilongwa kwe-hardware (njenge-imagination yama-magnetic resonance kanye ne-computed tomography) nazo azihlali zisebenza njalo. Ngokuvamile babonisa kuphela ukuthi i-disc intervertebral iphelelwe yisikhathi. Ngokwalo, lesi senzakalo asikwazi ukubhekwa njengesizathu sezinkinga, njengoba kuvame ukubonwa kubantu abangakhononda ubuhlungu ngemuva. Ukusetshenziswa kwe-imagination magnontic resonance kuvumela udokotela ukuba ahlole izinga lokulimala emisakazini enkulu kanye nama-intervertebral discs, kanye nokuthola amathrekhi okulimala, izicubu, i-foci yokutheleleka nezinye izindawo eziyinkinga. I-tomography yekhompyutheni kanye nokuhluka kwayo okuyinhloko kutholakala ukuthi kungenzeka ukuthola isithombe esilandelayo, esithinta ngokuqondile ukunemba nokuphumelela kokuxilongwa. Ikakhulukazi ekutadisheni umgogodla nokuxilongwa kwezifo ezivuthayo zomgogodla yizindlela ezifana ne-disco- ne-myelography, evumela ukuhlolwa okunembile kombuso lapho i-disvertebral diss ikhona khona. E-myelography, into ehlukile embala ehlukile efaka umsele wesiguli, ogxila emgodleni womgogodla kanye nezinzwa ezishiya. Ngenxa yalokhu, isithombe se-X-ray sikhombisa ngokucacile lezo zindawo lapho izinzwa zikhubazekile nge-disverged intervertebral disc (okuthiwa i-disc hernia). I-Discography ihluke endleleni echazwe ngayo ngokuthi into ehluke ngayo ifakwe ngqo kwi-disc intervertebral: uma ibonakalisiwe, lesi sidakamizwa sizovuza ngaphakathi kwesikhala esizungezile, esizobe sibheka ngokushesha kwi-X-ray.
Ukuze kuhlolwe imisipha nokuxilongwa okulungile kwezifo zomgogodla, kukhona inqubo, futhi inqubo esebenzisa yona ibizwa ngokuthi "i-electromyography". Yenzelwe ukukala ukukhishwa kwamandla kagesi okubuthaka okwenzeka njalo emisipha. Ukusebenzisa lolu lwazi, kungenzeka ukuthola ukuthi ukuvuvukala, izicubu, njll. Ngosizo lwe-electromyography, isimo sezinzwa, ikakhulukazi ijubane lokuhamba kwesignali kagesi eduze kwazo, kuhlolwa futhi. Ngokuvamile le ndlela isetshenziselwa izikhalo zabantu zokungabi nhlobo noma ukubuthakathaka emilenzeni, engabangelwa ukulimala emagqumeni omzimba (isibonelo, ngenxa yokucindezela njalo kwe-disc vertebral). I-Electromyography yenziwa ngezigaba ezimbili. Ekuqaleni, izinaliti ezincane zifakwa emisipha yomuntu, lapho kusetshenziselwa ukukhishwa kagesi. Ngale ndlela kungenzeka ukuthola isithombe esikrinini sedivaysi ekhethekile - i-oscilloscope. Esigabeni sesibili, ama-electrode asetshenziswa esikhumbeni lapho kudlulela khona amandla kagesi. Umsebenzi wodokotela ukuhlolisisa ukuthi izinzwa zikwazi kanjani ukuzenza ngokushesha. Naphezu kokuzuzwa okungenakuphika kwezinqubo ezihlukahlukene zokuxilonga, umuntu kufanele aqaphele, ngoba ngesikhathi nangemva kokuhlolwa kwezinhlungu kungakhula kakhulu. Manje siyazi ukuthi singazifola kanjani izifo ezivuthayo zomgogodla.