Ukuqokwa kanye nokuphila okudlulayo kudala ukwephulwa kwegazi ezithombeni zomzimba. Ngenxa yalokho, igazi liqala ukubuthelela futhi liqhubekele emaplexus arteriovenous of the umhubhe anal, futhi ngenxa yalokho, ama-hemorrhoids avele. Ukunqoba lesi sifo esibucayi akulula. Ake sixoxe ngokuphumelela kokwelapha ama-hemorrhoids ekhaya.
Amafomu ama-hemorrhoids
Njengezinye izifo eziningi, ama-hemorrhoids angaba yingozi futhi engapheli. Ukuzwa okungajabulisi endaweni ye-anus kubonakala ngumuntu isikhathi eside ngaphambi kokuqala kwesifo. Ngesikhathi esifanayo, izingxenye ezincane zegazi zivela ngemuva kokuvakashela indlu yangasese. Ngalesi sikhathi, ukubhekana nalesi sifo kusengenzeka, udinga ukubuyisela emuva ukudla kwakho bese uqala ukudlala ezemidlalo.
Lokhu akusiyo ngempela imizimba yegazi
Ngokuvamile, ama-hemorrhoids angathathwa izifo ezinezibonakaliso ezifanayo. I-oncology emathunjini amakhulu, isifo sikaCrohn noma i-ulcerative colitis ibuye ibonise ukuphuma kwe-anus. Kubaluleke kakhulu ukubona udokotela ekuboneni kokuqala kokugula.
I-coloproctologist - isazi ekwelapheni izifo ezinjalo - izokwenza zonke izinyathelo ezidingekayo zokuxilonga. Ngezinye izikhathi i-palpation evamile ngokwanele noma i-sigmoidoscopy. Futhi ezimweni eziningi ezididekayo ziqoka i-colonoscopy ne-irrigoscopy. Zonke lezi zifundo zenzelwe ukutadisha i-rectum ne-colon. Ngokomphumela wabo, ungahlulela ukuthi udinga ukwelashwa kwama-hemorrhoids noma ezinye izifo.
Ukuzivocavoca okukhethekile
Uma uzizwa izibonakaliso zokuqala zokuqala kwesibindi, sekuyisikhathi sokuthatha isenzo. Qaphela ukuvivinya okukhethekile kwe-sphincter, okusiza ukubuyisela ukunikezwa kwegazi: cishe imizuzwana emithathu, unciphisa imisipha ezungeze i-anus, ukuze imizuzwana emithathu ezayo iphumule. Inzuzo yalezo zivocavoti ukuthi ungayisebenzisa ngokungaqondakali ngokuphelele. Le ndlela yokuphatha ama-hemorrhoids, ongayisebenzisa ekhaya, ilula kakhulu futhi isebenza kahle.
Ikhasi le-toilet liyingozi nge-hemorrhoids?
Abantu abaningi abaqala ukwelashwa kwama-hemorrhoids benqaba ukusebenzisa iphepha langasese ekhaya. Nakuba imikhiqizo yokuhlanzeka yanamuhla ayinabungozi futhi ayinayo idayi, ukwenqaba ukuyisebenzisa kunesisekelo.
I-friction ibangela ukucasuka kwe-anus, okuholela ebuhlungu futhi ingabangela ukucindezela. Futhi ngaphezu kwalokho awukwazi ukulondoloza nokusebenzisa i-newsprint endlini yangasese. Umdwebo wokudweba uqukethe ukuhola futhi kungaholela ezinkingeni zempilo ezimbi.
Indlela ephumelela kakhulu futhi ewusizo yokunakekela ukuhlanzeka komuntu siqu ngemuva kokuhlukunyezwa ukugeza ngamanzi aphuzile kanye nesinkwa sabantwana. Le nqubo iyithuluzi elihle lokuvimbela.
Iyini itafula, lesi sihlalo
Lapho ukwelashwa kwama-hemorrhoids, omunye wemisebenzi yokuqala ukuqeda ukuqothulwa, okuthinta iziguli ezingama-70%. Konke okudingekayo lokhu kuguqula ukudla kwakho. Ukwelapha isifo sofuba esiswini esizosiza sizosiza i-fiber elula: izaqathe, ukholifulawa, i-zucchini, ama-apricot weplamu. Ukusetshenziswa kwalemikhiqizo kumele kuhlanganiswe nesamba esikhulu se-liquid. Nokho, kungcono ukunqaba ikhofi, ukhetha itiye. Isiphuzo esisuka kumabele sinezindawo zokubanjwa kokuqothulwa.
Igesi legesi yisisombululo esihle kunazo zonke kulabo abaphatha ama-hemorrhoids ekhaya. Ngaphambi kokuba badle, kumele bahlwithwe ngamanzi abilayo abilayo futhi bathambile. Ukujwayela ukudla okunjalo kulandela kancane kancane: kungakapheli isonto ungadli ngaphezu kwe-isipuni ngosuku, kungenzeka ukuthi udlulise i-spoon ithebula, futhi ngesonto ngokuphephile ukuze udle izithako eziwusizo ngezikhathi ezintathu ngosuku. Izinzuzo ze-bran - ezimpilweni ezikhethekile ezithuthukisa imvelo yomzimba. Kodwa-ke, kusukela ekusetshenzisweni kwalesi sidlo kufanele kushiywe kulabo abahlushwa izilonda noma i-cholelithiasis.
Ungabuye ubuze udokotela, osebenza ngokuphathwa kwezidumbu, ukuze anikeze ukudla okunomsoco wokuqotshwa. Kungaba yi "Nutriklins" (umhlanzi wezinambuzane ezinkulu ezisuselwa kuma-enzyme nge-addition from algae) noma enye indlela. Kubalulekile ukuthi lochwepheshe uqondise ukudla okunomsoco, ngoba ama-hemorrhoids avame ukuvusa ukwephulwa kwesibindi nemisebenzi ye-pancreatic. Udokotela uzokhetha inhlanganisela efanele yezinto zokudla kanye nemithi elawula umsebenzi walezi zitho.
I-Dysbacteriosis ingumngane ohlala njalo wokugaya izidumbu, ngakho-ke kubaluleke kakhulu ukuthi udokotela asebenze ekwelapheni lesi sifo, okuzosiza ukugcina i-microflora yamathumbu amakhulu. Ekhaya, unganciphisa isimo sakho kuphela ngokuxoxisana nazo zonke izinzuzo nezinkinga zezindlela zomuntu onguchwepheshe.