Ubuso bakho budinga ukuvikelwa - ukhilimu, i-tonic, ubisi. Inendima ebalulekile ekukhethweni kwezimonyo zezimonyo kanye nendlela yokusebenza, efanelekile esikhumbeni sakho. Ukukhetha izindlela zokusebenzisa nsuku zonke, udinga ukucabangela izinto ezimbalwa ezibaluleke kakhulu. Amathiphu ayisisekelo okukhetha indlela yokwenza kahle ubuso bakho ahlongozwe ngezansi.
1. Isimo sesikhumba okwamanje. Uma, isibonelo, unesikhumba esivamile, uma uveza imisebe ebanda noma i-ultraviolet, ingaba eyomile kakhulu.
2. Isikhumba kuye ngokuthi ubudala. Ama-special anti-aging agents agqoke isikhumba sombuso, angasetshenziswa kuphela ngemva kweminyaka engu-25 kuya kwezingama-30. Ngesikhathi esifanayo, umuntu kufanele acabange ukuthi isikhumba esomile siqala ukudala kunanoma iyiphi enye.
3. Ubuntu bokubekezelelana kwezidakamizwa. Akukhuthazwa ukusebenzisa izimali kanye nosawoti, okubandakanya izingxenye ongazakhela ngazo ukungezwani komzimba. Futhi ngokucophelela udinga ukusebenzisa ukhilimu osebenzayo, njengoba ukusetshenziswa kwabo kungabangela izinwele ukukhula ebusweni.
Ebusika futhi uma kubanda ngaphandle, udinga ukudla okunomsoco nokuphucula, ukuhlanza nokubamba ubuso bakho, kokubili kusihlwa nakusasa. Kubalulekile ukwenza izinqubo ezinjalo nsuku zonke. Lokhu kuzodinga:
1. Tonic engenalo utshwala.
2. Ukuhlanza - i-gel, i-foam, ubisi.
3. I-Cream. Ngesikhumba esincane, ukhilimu ohlala emahoreni angu-24, isikhumba esikhulile sidinga ukhilimu nosuku.
Uma ekuseni usujwayele ukusula ubuso bakho nge-tonic, geza ubuso bakho ngamanzi noma isobho, noma ugaye isikhumba sakho ngengqamuzana yeqhwa, bese ukhumbule ukuthi emva kwalolu hlelo, ngaphambi kokuba usebenzise ukhilimu, kufanele uphathe ubuso ngobunandi. I-Tonic ibuyiselwa ibhalansi lesikhumba, okuyisici esibalulekile. Uma kubanda, ukhilimu kufanele ungcwilise isikhumba, futhi uma isikhumba soma kakhulu, khona-ke ibhalansi yomswakama kufanele ibuyiselwe, ibuyele esitokisini ngasinye umjikelezo wokuphila okunempilo. Akulimazi uma ukwakhiwa kokhilimu wokusetshenziswa kwansuku zonke kuzofaka amaprotheni we-soy, amafutha abalulekile, i-phytodermine-C, i-collagen yolwandle. Lezi zingxenye zisiza ukubuyisela uhlaka lwama-hydrolipid esikhumba. Ukunciphisa nokukhipha ukucasuka kuthinta ngempumelelo isikhumba se-calendula, i-avocado, ama-alimondi amnandi, i-panthenol-provitamin B5 ne-hyaluronic acid.
Ngaphambi kokulala, udinga ukuhlanza isikhumba sezimonyo, ngosizo lwe-foam, i-gel noma ubisi. Lokhu kuyimfuneko, kusukela ebusuku isikhumba kufanele sigcwaliswe nge-oxygen, buyisela amandla futhi ugcwalise ngezinto ezisebenzayo. Kodwa ukuze igcwaliswe lezi zinto ezifanayo, kubalulekile ukusebenzisa ukhilimu ubusuku esikhumbeni. Ngesikhumba, lapho usho izimpawu zokuguga, udinga ukhilimu okhethekile. Ingaqukatha izinto ezifana ne-hyaluronic acid, i-provitamin B5, i-vitamin E-inikeza ukuvuselelwa kwesikhumba futhi ivimbele ukwakhiwa kwemibimbi. I-collage yama-marine, i-wheat, i-wheat, ama-algae, ama-jojoba amafutha, ama-ceramide yemifino kanye nama-protein ase-silk - anesandla ekulondolozeni ukuqina kwesikhumba futhi asilula. Lapho ukhetha imikhiqizo yokunakekelwa kwesikhumba, udinga ukuqhubeka nohlobo olwalukulo. Kunezinhlobo ezine ezisemqoka zesikhumba - i-oily, evamile, inhlanganisela futhi eyomile. Izinhlobo zesikhumba ezijwayelekile nezamafutha azivamile. Izinhlobo ezivamile zomile futhi zihlangene. Ngesimo, isikhumba sihlukaniswe sibe yinto ebucayi, enenkinga futhi enempilo. Manje cabanga ukuthi yiziphi izindlela ezifanele kakhulu uhlobo oluhambisana nalesi sikhumba. Lokhu kuzosiza ukuphendula umbuzo wokuthi ungakhetha kanjani ukwenza kahle ubuso.
1. Isikhumba esinomsoco . Ukuze uthole umswakama okwanele nokudla, udinga ukusebenzisa ubisi (ukhilimu oketshezi). Ekubunjweni kwendlela enjalo, kuyadingeka ukuba ube nokudla kwamafutha okusanhlamvu okusanhlamvu okwehliswayo okunciphisa ama-radicals mahhala ekhulile esikhumbeni; Ukukhishwa kwe-dogrose, ukwenza umsebenzi wokuphuthumisa nokuvikelwa; futhi amaprotheni ayisilika, i-St John's wort ne-chamomile extract, amafutha amnandi ama-almond kanye ne-vitamin complex.
2. Isikhumba esomile. Kuye, izimonyo zifanelekile, eziqukethe i-algae, ephuma ngokushesha futhi ejulile esikhunjeni, idala ifilimu efanayo, futhi yona ivikela futhi ikuvumela ukuba iphefumule. Futhi i-jojoba yamafutha kanye nokukhishwa kwe-marigold, okunciphisa futhi kukhulule ukucasuka.
3. Isikhumba esihlanganisiwe. Kulolu hlobo lwesikhumba, ubisi bokuhlanza ubuso, oluhambisana nezakhiwo zokuhlanza alubhubhisi isikhumba se-hydrolipid esikhumbeni, sivame ukwenza umsebenzi wezingqungquthela ezisabekayo, kususa ukungcola nokwakheka. Ubisi kanye nekhukhamba ekhishwa ngendlela efanele isekela i-hydration yesikhumba. Ukukhishwa kwe-Santella kwandisa ukwanda futhi kuqinisa izitsha. Ngokuhambisana nalokhu, i-tonic kufanele ifake i-vegetative elastin, i-birch ikhuphuke, i-hawthorn i-extract nemifino i-collagen. I-Cream kufanele ibe ne-acids yezithelo, ivumela isikhumba ukuba sibe nesithambile futhi sibe lula, ukwandise okuqukethwe komswakama.
4. Inkinga isikhumba esihlanganisiwe . I-tonic yale hlobo lesikhumba akufanele iqukathe utshwala. Ukwakhiwa kwe-tonic kufaka phakathi amafutha almond omnandi ne-avocado, izithelo ze-acids, ama-extracts of hops, i-sage, i-thyme emhlophe, amavithamini A, E, C.
Ngesikhumba samafutha, izindlela ezifanele eziqukethe utshwala, isibonelo, izithelo, utshwala, ukuchaza noma okunye. Ngesikhumba esomile, ngokuphambene nalokho, imiphumela yotshwala ayifuni kakhulu. Udinga imikhiqizo yezimonyo, ezenziwe ngamanzi noma ngamafutha.
Udinga ukunakekela isikhumba ngezigaba ezintathu.
Okokuqala ukuhlanza, ngobisi bokuhlanza, uketshezi olwenziwe noma i-gel.
Esigabeni sesibili - ukuxhuma. Isigaba esibaluleke kakhulu, ngosizo lwe-tonic, isikhumba silungiselelwe ukuthuthukisa.
Isigaba sesithathu ukuxoshwa noma ukudla okunomsoco. Lokhu kwenziwa ngosizo lwekhilimu noma izinsizakalo ezikhethekile.
Noma kunjalo kunezindlela ezinjalo, njengekhribhu (noma ukuhlunga), imaski ehlukahlukene. Imithi enjalo inconywa ukuba ingasetshenziswa kaningi noma kabili ngesonto, ngemuva kokuhlanza, ngaphambi kokukhipha. Futhi inqubo yokunakekelwa kwesikhumba nsuku zonke igcwaliswe nge-moisturizing edingekayo.