Ngemuva kokuthi inqubo yokuhlanza idlulile, udinga ukugubha ubuso bakho nge-toner, lokhu kuzovumela ukuthi ukhilimu ubusuku ubunwe. Udinga ukukhetha ukhilimu ongafanisa uhlobo lesikhumba sakho.
Ngamafutha noma inhlanganisela, isikhumba esincane esivamile, ukhilimu omuncu nge-flavones, ama-microelements afanelekile. Uma unesikhumba esomile, udinga ukusebenzisa ukhilimu onamavithamini E, C, A.
Abesifazane emva kweminyaka engu-30 badinga ukusebenzisa izimonyo ngokuvuselela isinyathelo esithuthukisiwe, esakwazi ukukhiqiza i-collagen.
Esikhumbeni esikhulayo, ukhilimu onamavithamini, ama-microelements, amaprotheni, okuzosiza ukulwa nemibimbi, kufanelekile.
Akudingeki ukuthi ukhethe ukhilimu ofanele kuphela, kodwa futhi kudingeka ufunde ukuthi ungasebenzisa kanjani ukhilimu. Thatha imali encane ukhilimu bese ufaka kuqala emathunjini, bese uhamba ezindlebeni, bese uvuka. Ukhilimu kufanele uhlutswe ngokunyakaza nokuhamba okulula. Ibunzana lidinga ukuhlwithwa phezulu kusuka emashiya, nentamo nesinki kusukela phansi phansi, ukuxubha ohlangothini lwangaphandle lwesandla. Uma ukhilimu isetshenziselwa ukugcoba ebunzini, izihlathi, inhlayiya, ukuhamba ngendlela efanayo, ukuze isikhumba sigodle. Ukushisa akufanele kuthathe imizuzu engaphezu kwemi-3.
Indlela yokwenza isikhumba sobuso nomzimba omuhle - imilenze ebushelelezi namapenki.
Emini, asinaso isikhathi sokusebenzisa ukhilimu ezandleni zethu emva komsebenzi endlini noma emva kokuhlanza ngalunye. Ngezinye izikhathi ukhilimu ezandleni zethu kumane kuvuse noma kuvimbele. Bese usebenzisa ukhilimu wesandla ebusuku, yenzelwe ukuqinisa isakhiwo se-nail, wenze isikhumba sidle futhi sithuthukise isikhumba sokudla. I-cream ewusizo, equkethe i-keratin, i-glycerin, i-vitamin A, E.
Kunemithetho eminingana yokusebenzisa ukhilimu wesandla: kufanele uhlaziye umunwe ngamunye ngokwehlukana, ikakhulukazi isikhumba esizungeze izipikili.
Uma izipikili zimbalwa futhi zibuthakathaka, isikhumba sezandla siphelile, faka amaglavu ekhotini ebusuku, bese ukhilimu ezandleni zakho uzothatha isisindo.
Isikhumba sezinyawo sidinga ukunakekelwa okukhethekile, lapha i-balm for the body ngeke ikusize. Yenza lokhu: wehlisa imilenze yakho imizuzu engu-10-15, ungene emgodini ngamanzi afudumele, kuqala uthele umhluzi we-chamomile emgodini ngesilinganiso sezipuni ezimbili zamatitha ngalinye ilitha lamanzi. Gweba izinyawo zakho ngethawula, sebenzisa ukhilimu ovuselelayo ezinyaweni. Ngemizuzu embalwa, ukugeza izinyawo, kusuka ezinzwaneni kuya ezithende, njengokungathi ugqoke amasokisi.
Indlela yokwenza isikhumba sobuso nomzimba omuhle - umzimba omuhle.
Emva kokugeza noma ukugeza, sebenzisa ukhilimu womzimba. Ukhilimu kuzokuvimbela ukudoba ngaphezulu kwesikhumba, ngoba ngesikhathi sokulala umuntu agijima, futhi isikhumba ngokufanayo sishiya umswakama.
Sebenzisa amafutha esikhumbeni, ngakho-ke sithola inzuzo kabili - umzimba ongenwe nekhanda elibushelelezi. Noma sebenzisa ubisi lomzimba, ngakho isikhumba sithatha ubisi kahle futhi siphuthukise kahle isikhumba.
Ithuluzi elinjalo lisetshenziselwa ukunyakaza okuyisigungu nesishukela, entanyeni, endaweni ye-décolleté, emahlombe, bese kuthi esiswini nasemathangeni. Ukusikhipha okunjalo kufanele kudlule imizuzu engu-10 nemizuzu engu-5 ngemuva kwenqubo oyidingayo ukuphumula.
Uma isikhumba sine-oily kakhulu futhi ukhilimu awunamathele kahle, udinga ukumanzi ngethawula noma nge-napkin, bese ubeka ama-pajamas akho.
Kungenzeka ukuthi usebenzise ukhilimu owodwa kusihlwa womzimba, kanti kusihlwa olulandelayo ukuthatha ishayela ehlukileko nokusikhipha okumumayo akusilo ibhulashi eliqinile.
Indlela yokwenza isikhumba sobuso nomzimba omuhle - ukunakekelwa kwesikhumba nxazonke.
Isikhumba esizungezile amehlo sibucayi, futhi sidinga ukunakekelwa okukhethekile. Ungasebenzisi i-cream cream, ukunakekela isikhumba eseduze kwamehlo. Ukunakekela isikhumba ezungeze amehlo udinga ikhambi elikhethekile. Isetshenziswa ekuseni nakusihlwa. Ngesikhathi sokulala, imisipha yamehlo ayinzima, amajwabu amehlo angabonakali, ngakho umphumela wezidakamizwa ukwanda.
Ukunakekela isikhumba ezungezile kwamehlo kuyadingeka ukuqala ngeminyaka engu-20 futhi ukubeka noma ukunikeza ukhilimu kuyadingeka ngaphambi kokuphupha. Emva kweminyaka engama-40, udinga ukusebenzisa ukhilimu ophikisana nemibimbi.
Gcoba ngobumnene nangobumnene ngokunyakaza kwekhanda, emva kokusebenzisa izimonyo. Isikhumba siphefumula kangcono, ukujikeleza kwegazi kuthuthuka, futhi imithambo yegazi iyanda.
Indlela yokusebenzisa izimonyo ngaphambi kokulala.
Imithetho eminingi yokusebenzisa izimonyo ngaphambi kokulala.
- yenza ukuhlanzwa okuphelele
- sebenzisa imikhiqizo efanisa uhlobo lesikhumba sakho,
- Faka ukhilimu uhhafu wehora ngaphambi kokulala.
- ukhilimu okwedlulele kufanele ususwe ngethambo ukuze kungabi khona i-edema
- Sebenzisa ukhilimu nge coenzyme Q10, ukwandisa synthesis collagen, ngcono amandla metabolism, ukukhuthaza cell ukuvuselelwa futhi kushukumise izinqubo zemvelo esikhumbeni. Ukudla kahle isikhumba.
Manje uyakwazi ukwenza isikhumba sobuso nomzimba omuhle, ngokulandela lezi zincomo, uzobe ungenakuvinjelwa.