Yikuphi ukudla okulungile empilweni yakho?

Iphunga le-Runny, emphethweni we-throat, emakhaleni endlebe, futhi izinga lokushisa libonise ukushisa kwama-37.7 ngesonto manje. Yini ezokwelapha namuhla? Yiqiniso, uzobe enquma imithi yama-antibiotics. Futhi ingabe kukhona okunye okunye ukwelashwa okunjalo? Ama-antibiotics anesidingo esisodwa esibalulekile: Ngokuqeda amabhaktheriya e-pathogenic, awayekeli ama-microorganisms abalulekile asekela isimiso sethu somzimba.

Yingakho ukuqokwa kwama-antibiotics kususa ukusetshenziswa kwezidakamizwa ezihambisanayo. Ngokungangabazeki, uma isifo esibi kakhulu noma isifo esiyingozi esingapheli, umphumela wama-antibiotics uqinisekisa zonke izimo ezimbi. Kodwa uma kubanda, uhlobo oluthambile lomkhuhlane, i-furuncle encane, kunengqondo ukusebenzisa izindlela zokwelapha zemvelo. Imikhiqizo eminingi ingakwazi ukuvimbela ukuthuthukiswa kwama-bacterium e-pathogenic ngaphandle kokulimaza ukuvikelwa kwemvelo komzimba, kodwa, ngokuphambene nalokho, kunomthelela ekuqiniseni. Yikuphi ukudla okulungile empilweni yakho nokuthi yini okufanele uyidle ukuze uthuthukise amasosha omzimba wakho?

I-garlic emvelo ithatha indawo ehamba phambili phakathi kwama-antibiotic yemvelo. ULouis Pasteur, udokotela ophilayo odumile waseFrance, uqinisekise ukuthi igalikhi iyakwazi ukubulala ama-microbes ezilimazayo. Unempahla efanayo ne-penicillin. Into e-allicin, eyakhiwa - lapho i-bulb ibonakalisiwe (isibonelo, ukungena), iphikisana ngokuqinile nama-gram-positive ne-gram-negative organisms, ngokuphumelelayo ngokumelene ne-staphylococci, streptococci kanye nama-pathogens ezifo zesikhumba. Kodwa izidakamizwa zemifino zisebenza kuphela kwifomu eluhlaza. I-Allicin equkethwe ijusi likagalikhi ingasetshenziselwa ukwelapha amanxeba nemikhonyovu. I-recipe ewusizo: isaladi yamatamatisi, ushizi kanye ne-garlic echotshoziwe ngokwesilinganiso se-1 sika-2 utamatisi, egqoke ngamafutha omnqumo, ikhambi elihle futhi eliwusizo lokwelapha kanye ne-prophylactic yokuvuselela igciwane. I-garlic iphikisana nezifo ezimbi zomuthi wamathumbu, isibindi nezinso. Futhi kufanele isetshenziswe kahle ku-hypotension, ngoba inendawo yokwehliswa kwengcindezi yegazi.

I-Cranberry

I-Cranberries mhlawumbe i-antibiotic enhle kunazo zonke nemvelo. Izinto ze-tannins eziseberry zivimbela ukukhiqizwa kwamabhaktheriya e-pathogenic futhi zenze ukungena kwabo kumangqamuzana omzimba kunzima kakhulu. Amavithamini C ne-PP, aqukethe amajikijolo, avuselele ukuzivikela. Ngaphezu kwalokho, lesi sitshalo sikhiphe izici ze-antipyretic. Ijusi le-Cranberry lingadakwa ikakhulukazi emacaleni amabi, kanye namanye ama-antibiotics, okwenziwa ikakhulukazi, nge-sulfonamide, ngoba ama-cranberries ashicilela ekuthuthukiseni isenzo samathebulethi. Phuza amajikijolo noma ijusi enomsoco onomsoco, ukwelashwa okushisa, izakhi zokulwa nezifo zinciphile. I-recipe ewusizo: ukwenza i-cranberry ushukela, udinga ama-500 g amajikijolo, i-sugar as powder okuningi kanye neprotheyini 1 iqanda. I-Cranberry ixubene namaprotheni, bese ibeka phezulu, ifafazwe ushukela, futhi iwa. Ambalwa khalori eliphezulu, kodwa imithi ewusizo ilungile. Ungakhohlwa ukuthi i-cranberries iyinhlangano ye-allergen enamandla, ngakho-ke, ngaphambi kokuthatha ukulinganisa okukhulu kwalokhu berry, yenza ukuhlolwa kokuhlolwa.

Uju

Izakhiwo eziwusizo zoju ziyingqayizivele. Kodwa-ke, njenge-agent ye-antibacterial, ingasetshenziswa kuphela into engasetshenziswanga, okungukuthi, uju esivela esidlekeni esingakaze sithole ukwelashwa. Ngaphezu kokuqiniswa okujwayelekile jikelele uju kunenye izinga eliwusizo - lihlanza ngokuphumelelayo amanxeba avela kumagciwane kanye ne-pus, okufaka isandla ekuphulukiseni kokuqala. Ingxube yobusi kanye ne-powder kusuka sinamoni ivuselela ukukhiqizwa kwama-leukocyte futhi yakha umkhawulo wokuvikela endleleni yama-virus. I-recipe ewusizo: uma unomuzwa wokuthi ama-microbes ahlasela wena, hlanza i-clove ephansi yomhlabathi nge-dessert e-spoonful uju bese uyithatha ngaphambi kokulala, ukuphuza itiye elifudumele noma amanzi. Thatha i-vial encane yobuni kanye nawe ohambweni, ngamanxeba kanye nezivunguvungu, ngeke kusize kakhulu kune-iodine.

Sea-buckthorn

I-Sea-buckthorn icebile ngamanzi namavithamini anamaminerali namaminerali amaningi. Kulo nyaka ngishukumisa isimiso somzimba sokuzivikela, kusiza ukuvikela izilonda zamangqamuzana ekuhlaselweni kwegciwane. Yidla intando eluhlaza yomkhiqizo. Muva nje, naphezu kokuthuthukiswa kwemithi, odokotela abaningi baqhubeka bephendukela ezokupheka kusukela esikhathini esidlule. Kungani? Iqiniso liwukuthi amabhaktheriya nama-virus anezinga eliphakeme lokujwayela ama-agent abathanda ukuwachitha. Ngakho-ke, ukulutha kwemithi yokwelashwa njengendlela yokusindiswa kuzo zonke izifo kuholela ekudingeni ukuthatha izidakamizwa ezikhudlwana zezidakamizwa futhi ukushintshela amaphilisi amasha amasha, okwamanje, okwamanje usesengozini ngokwayo. Yingakho ama-antibiotic emvelo efika phambili. Kodwa ungakhohlwa ukuthi nakuba ama-antibiotic yemvelo engokwemvelo edalwe yimvelo ngokwayo, kubalulekile ukuwaphatha ngokucophelela futhi uthathe ngaphansi kokuqondiswa kukadokotela, njengoba umzimba ngamunye ungumuntu ngamunye futhi kungase kube nezifo ezifihlekile noma ukufakwa kwesimo sokwemvelo.

I-Ginger

Lezimpande ziyakwazi ukubhubhisa amagciwane, ukufudumala ngaphakathi, ukuvuselela umsebenzi wokuzivikela komzimba wakho, ukuhlanza umzimba wezinto ezinobuthi ngenxa yezinto zakhe eziwubungqingili kanye ne-diaphoretic, okwenza ukujikeleza kwegazi nokuthuthukisa ukondla. I-ginger iqukethe amafutha abalulekile, amavithamini C, A, phosphorus, calcium ne-potassium, i-iron, i-magnesium, i-zinc, i-amino acid, futhi lokhu akulona uhlu oluphelele. Uma uhlaziya i-ginger esisha ngemuva kokudla, izovuselela umoya wakho isikhathi eside futhi unciphise izifo zomlomo. Iresiphi ewusizo: itiye le-ginger ukulwa okuhle nokulwa nezifo. Ngengilazi yamanzi abilayo, engeza ama-wedges angu-1-3 wezimpande ezomile, faka uju nelamula. Ukusetshenziswa kwe-ginger kunqatshelwe ukushisa okuphezulu, ukuphuma kwegazi, ukuvuvukala isikhumba.

Echinacea

I-Echinacea ivuselela amasosha omzimba futhi ihlanze igazi kahle. Kubonakala ukuthi izimila ze-polysaccharides eziqukethwe e-Echinacea ziye zathinta umuthi we-antiviral kanye ne-antibiotic, zithinta i-staphylococci, i-herpes virus, i-influenza, i-E. coli. I-recipe ewusizo: ama-candi aqukethe i-Echinacea akhiphekile angeke akwazi ukuhlehliswa uma kufanele uhlupheke uma ubanda emsebenzini. Ama-viruses nama-microbes ngeke ame, futhi ukungabi nandaba, njengoba kwenzeka kugalikhi, akuveli. Into esemqoka akumele idlule izilinganiso ezikhonjisiwe emalungiselelweni, ukucaca kwesitshalo kungukuthi umphumela wokuphulukisa unciphisa uma kwenzeka ukusetshenziswa ngokweqile.

Aloe Vera

Lokhu okwaziwa kakhulu esitshalweni sethu kungabulala amabhaktheriya ngaphakathi nangaphandle komzimba wethu. I-Aloe Vera iqukethe izinto ezivuselela ama-macrophages, amangqamuzana abulala amabhaktheriya we-pathogenic nama-virus. Ijusi le-Aloe yikhambi elihle lokuphatha ama-abscesses nama-acne. Enye ijusi yalesi sitshalo esiyingqayizivele isetshenziselwa ukwelapha i-neuralgia, i-radiculitis, i-sciatica, ikhanda, ukushisa, ama-abscesses, izilonda ze-trophic, i-eczema, i-periodontitis ne-stomatitis. Iresiphi ewusizo: ekhemisi ungathola isidakamizwa esinjengesipuni se-aloe ngensimbi, sizosiza kakhulu umzimba ukulwa nesimo esibuhlungu. I-Aloe iphikisana nokuphuma kwegazi, umdlavuza, ukukhulelwa, isifo sesibindi, i-gallbladder, izinso.

Isebenza kanjani?

Ama-antibiotic yemvelo nama-antiseptics enza indawo ebulala amagciwane angabonakali ngaphandle kokuthinta amabhaktheriya azuzayo ahlala emathunjini. Indlela yokulwa nama-antibiotic yemvelo ihlukile: ezinye zazo zikhuthaza ukukhiqizwa kwama-leukocytes, okuphethwe ukuvikela umzimba ekutheleleni, ezinye zizenza izidakamizwa zokulwa namagciwane, ukubhubhisa amagciwane noma amabhaktheriya "amabi", kuyilapho abanye beqeda ubuthi ngesikhumba, kukhuthaza ukujuluka okusebenzayo, okwesine kuqinisa isimiso somzimba sokuzivikela .