Kodwa kungenjalo, uma ngabe isenzo esinganaki sibhekene nosongo empilweni yengane? Ngempela, asikho ilungelo lokubeka engcupheni into ebaluleke kunazo zonke, okungenzeka kube khona emhlabeni kuphela.
Zingaki izinkathazo nezinkathazo ezinganiki ukuphumula owesifazane okhulelwe! Isimo sithuthukiswa ngokwengeziwe ngobuningi bolwazi ngalesi sihloko, ngokuhlinzekwa ngomusa nge-intanethi, abezindaba kanye nezincwadi ezikhethekile. Yebo, futhi-ke, awukwazi ukuphunyuka ezincekwini eziningi zabahlobo nezihlobo. Bangcono kunanoma ubani omunye owaziyo ukuthi yini ewusizo kuwe manje, futhi yini-ebulalayo futhi engamukeleki. Kodwa nokho kukhona izimpawu zabantu futhi. Futhi zonke izincomo, ngezinye izikhathi, ziyaphikisana, ukuze ikhanda lizungeze.
Iqiniso liwukuthi, njalonjalo, endaweni ethile phakathi. Ngakho-ke, isitatimende esifanayo, uma sicatshangwa ngamaphuzu okubuka ahlukene, singaba nomlingiswa ohlukile ngokuphelele. Konke kuncike ezimweni ezithile. Ngakho ake sikhulume ngalokho okungeke kwenzeke futhi akunakwenziwa ngesikhathi sokukhulelwa.
Ngakho-ke, umbuzo ovame kakhulu ukuphuza utshwala ngesikhathi ukhulelwe. Kunombono wokuthi inani elingenakubalwa lomama wakhe wesikhathi esizayo ngeke lilimaze. Ikakhulukazi uma kuziwa kumlobokazi okhulelwe, ozovuma, manje sekuvele kwenzeka njalo. Izifiso ezinhle azikwazi ukwamukela ukuthi owesifazane osesimweni uyolahlekelwa injabulo yokugubha umshado wakhe ngeglasi le-champagne futhi amqinisekise ngentshiseko ngokungazi lutho kwesenzo esinjalo. Kodwa-ke, ngisho naseCaucasus, lapho izingane ziphuza khona iwayini, abashadile abanikezi. Okuyingozi kakhulu utshwala ku-trimester yokuqala yokukhulelwa, lapho kukhona ukubeka kwezitho ezisemqoka kanye nezinhlelo zenyama encane. Futhi ngisho nenani elincane lokuphuza utshwala lingabangela ukulimala okungathí sina emntwaneni. Kodwa ezinyangeni zamuva, ukusebenzisa ingilazi yewayini elihle (kodwa hhayi i-vodka noma i-champagne) iyamukeleka ngokuphelele.
Ukukhulelwa kuvame ukuvota, lapho kuphakama khona umbuzo ozwakalayo mayelana nokuthi iziphuzo zingathinta kanjani impilo ye-fetus. Akekho ongabaza izinzuzo zamajusi zemvelo. Ngokwesiko, inzalo ibangelwa ukungabi nabungozi (noma ukulimaza?) Kokuhamba, i-lemonade noma i-tonic.
I-kvass eyakhelwe ngaphakathi ingaphuza ngaphandle kokwesaba-empilweni. Kodwa ama-lemonades abangela ukuvuthwa okusebenzayo emathunjini, okuvusa izinsolo ezingavumelekile ze-uterine. U-Hina, oyisithako se-tonics, ubangela umphumela ofanayo, ngakho ukusetshenziswa kweziphuzo ezinjalo ngesikhathi sokukhulelwa kungcono ukukhipha. Ukucima ukoma kwakho, sebenzisa ama-jus, iziphuzo zezithelo, imikhiqizo yobisi omuncu - konke lokhu kuyimithombo yamavithamini awusizo.
Manje emikhiqizweni yemfashini evela kwesoya. Ngokuyinhloko, imikhiqizo ye-soy yenziwa kusuka kubhontshisi okuguqula isakhi. Imiphumela yesenzo sabo emzimbeni isacwaningwa, ayikho imiphumela ethembekile kuze kube manje. Ikakhulu kakhulu umbuzo wokusetshenziswa kwe-soy owesifazane okhulelwe. Kusobala ukuthi uma umama ozayo ejwayele ukudla okunjalo, ukulahla ngokuqinile ekudleni okusemthethweni kungabangela umonakalo omkhulu nakakhulu empilweni yengane. Ezimweni ezinjalo, ukusetshenziswa kwemikhiqizo ye-soy kuvunyelwe. Kodwa ukukhulelwa akusona isikhathi esihle sokubazi. Izinzuzo ze-soy ayikho okuningi, ngakho-ke kungcono ukuthi ungaqali.
Inkinga ephikisanayo ukuthi ukulungiswa noma ukulungiswa kuvunyelwe ngesikhathi sokukhulelwa. Uma umama wesikhathi esizayo ehlela ukwenza lokho ngokwabo, impendulo ayinakuqhathaniswa futhi iyingxenye - cha. Ukulungiswa kufanele kwenziwe unyaka owodwa ngaphambi kokuvela kwengane - lesi yisikhathi esithatha ukususa ngokuphelele yonke iphunga nezinto eziyingozi. Phela, umntwana osanda kuzalwa usalokhu ebuthakathaka kakhulu, isimiso sakhe somzimba omzimba asilungele ukumelana nezinto ezinjalo zemvelo.
Isibonakaliso esivame kakhulu abantu esithinta ukukhulelwa, sithi phakathi nalesi sikhathi awukwazi ukunquma izinwele. Ngakho-ke, yini manje, umama wesikhathi esizayo ayeke ukuqaphela ngokwakho futhi aphenduke "ukubeka imali eluhlaza okwesibhakabhaka"? Akukho bufakazi besayense bokulimala kusuka izinwele ze-fetus alukho futhi ngeke kube khona. Ukukhathazeka kowesifazane okhulelwe ukuzindla ngokwabo kungacabangi kahle impilo yengane. Ngakho awudingi ukungena esitolo se-barber. Kodwa-ke, ukuguqulwa kwamakhemikhali ngesikhathi kulindele isimangaliso akukahle kunconywa, kanye nokubala komkhiqizo wezinwele kusuka kubakhiqizi abadabukisayo. Okokuqala, sekukhona ingozi ukuthi "uzovuza" ingane ngengxenye engadingekile yezinto eziyingozi. Okwesibili, ngenxa yezinguquko ze-hormone, ukusabela kwezinwele akunakulinganiswa - isimo sabo singashuba kakhulu.
Ukunakwa okukhethekile kufanele kukhokhwe ekusetshenzisweni kwama-deodorants ngabesifazane abakhulelwe. Omunye uzothi ukuthi ukusetshenziswa kwabo kukhonjiswe ngokweqile, futhi othile ngeke abone ukulimala kuwo. Ngokwezinga elithile, zombili zilungile. Ama-déodorants, afaka u-aluminium usawoti omama ozayo, angagwenywa kangcono, kepha ukuzithokozisa kumnandi okwephuza ngokweqile ngokususelwa kotshwala akuvunyelwe nhlobo.
Manje ake sikhulume ngalokho okungeke kwenzeke futhi akunakwenziwa ngesikhathi sokukhulelwa olwandle. Ngakolunye uhlangothi, umoya omusha, amavithamini nemizwelo emihle ezohlinzeka olwandle kuwo wonke izivakashi, kuphela ukuze kuzuze iziqu. Ngakho-ke, uma ukukhulelwa kuqhubeka ngaphandle kokucindezeleka, phakamisa ngokuphepha ngokuphepha amaphutha. Kodwa-ke, ungakhohlwa ngamasonto abalulekile esikhathini sokubeletha ingane - 11-12, 26-27, 31-32. Kulezi zikhathi, ukucindezeleka okwengeziwe emzimbeni kuyinto engathandeki kakhulu, ngoba ingabangela ukuhlukumeza noma ukubeletha ngaphambi kwesikhathi. Ngaphezu kwalokho, ukuzamazama nokudlidliza, isici sezo zonke izindlela zokuthutha, kuphazamisa isisu esiswini nganoma yisiphi ukukhulelwa okungathandeki, ngakho-ke kubalulekile ukuxoxa ngalolu daba nodokotela wakho.
Okokugcina, umbuzo wokuthi owesifazane okhulelwe angasichitha isikhathi kwikhompyutha kuhambelana kakhulu. Uma kungumbuzo wokuhlala okufushane, isibonelo, enkundleni yokuxhumana, akukho lutho olwesabekayo kulokhu. Kodwa izibalo ezidumazayo zibonisa ukuthi inani elikhulu lamaphesenti okukhulelwa okufriziwe ajwayelekile kubantu besifazane abanokuphila okuhlobene nesidingo somsebenzi omude kukhompyutha.