Yini okufanele uyenze ukuze ube ne-diathesis ezinganeni

I-Diathesis (ngokuqondene nendawo, ukuthambekela) yisimo somzimba wengane esizuze njengefa futhi sibonakala ukuthambekela kokuthuthukisa izifo ezithile (izifo zokuphefumula, ukusabela kokugula, i-convulsive syndrome, ukwephulwa kwe-acid-base balance, njll) ).

I-diathesis akufanele ithathwe njengesifo, kungcono kube isimo semingcele, okusho ukuthi, isandulela sesifo. I-diathesis ivame ukutholakala ezinganeni, phakathi kweminyaka eyizinyanga eziyisithupha kuze kufike eminyakeni emithathu. Lokhu kubangelwa ukungahlanjululwa kwesigcawu somzimba kanye nesistimu yomzimba. Ziyini izibonakaliso zesifo se-diathesis: izindawo ezibomvu ezikhanyayo ezihlathini, eziphefumula kakhulu futhi zingase zibe yinkimbinkimbi, zivame ukuhambisana nalezi zibonakaliso njengezitofu, ukukhwehlela kanye nomphimbo obuhlungu, i-rhinitis ye-allergen ne-conjunctivitis.

Ososayensi emhlabeni jikelele basalokhu bephikisana ngesimo se-diathesis nezimbangela zokubangela, nakuba wonke umuntu evuma ukuthi i-diathesis ilula ukuvimbela kunokwelapha. Isilinganiso esiyinhloko sokuvimbela isingeniso esilungile nesifike ngesikhathi sokudla okuhambisanayo ekudleni kwezinsana, ukudla okunempilo kanye nokulinganisela kwezingane ezindala.

Ake sithole ukuthi yini okumelwe siyenze ukuze sithole i-diathesis ezinganeni ngokushesha ngangokunokwenzeka.

1. Ukudla kungenye yezinyathelo eziyinhloko nezisebenzayo eziboniswa nge-diathesis. Ukuze wenze lokhu, kubalulekile ukukhipha ekudleni kwengane kakhulu imikhiqizo ye-allergenic - ama-broth inyama, izitsha ezibabayo, izitsha zokusawoti, ukudla okuthosiwe, imikhiqizo yokubhema, izinongo, amaqanda, inhlanzi, i-caviar, izilwane zasolwandle, utamatisi, i-pepper yaseBulgaria, amakhowe, amantongomane, ukhukhamba, izithelo namajikijolo: ama-raspberries , izithelo ze-citrus, ama-strawberries, ama-strawberries, ama-apricot, ama-peaches, i-pomegranate, i-sea-buckthorn, i-melon, i-kiwi, i-ananas, i-ikhabethe, i-anibhilikhi. Uju, i-caramel, i-marshmallows, ushokoledi, ama-pastilles namaqebelengwane kufanele akhishwe. Ngaphezu kwalokho, umkhawulo we-semolina, isinkwa esivela emabhalweni aphakeme kakhulu kafulawa, i-pasta, ukhilimu omuncu kanye nobisi lonke, ubhontshisi, izaqathe, izithelo namajikijolo afana nama-cherry, ama-cranberries, ama-currants amnyama, ubhanana. Ukuvunyelwa (ukubhekisisa ukubekezela komuntu ngamunye): okusanhlamvu (i-pearl ibhali, i-oatmeal, i-buckwheat, ngokuqapha irayisi, ummbila, isilwane singasetshenziswa), imikhiqizo yobisi evutshiwe (i-kefir, i-yogurt ngaphandle kwezihlanganisi, i-biochefe), inyama enomzimba (inyama yenkomo, inyamazane, inyamazane , ama-turkeys), zonke izinhlobo zeklabishi (iklabishi omhlophe, i-broccoli, umbala, njll), i-zucchini, ithanga elikhanyayo, u-squash, i-parsley eluhlaza, i-dill yezithelo, ama-apula aluhlaza kanye namhlophe, amapheya, amajikijolo amhlophe nama-white plum. Akusikho okusanhlamvu okumnandi namathisi elayisi nama-flakes, isinkwa se-rye, isinkwa ne-bran (bran izikhangiso ezinhle). Okunye okuboniswayo isiphuzo esiningi, njengoba ukuphuza kuyisifiso sokusebenzisa amanzi amaminerali (ngokusebenzisa amanzi amaningi, ngokushesha zonke izinqubo zemithi emzimbeni ziyashesha, okusho ukuthi kwandisa izinga lokuhoxiswa kwe-allergen).

Ngaphezu kwalokho, ngokuvamile i-diathesis ibangele inani elikhulu lomkhiqizo odliwe, nakuba inqubo esele iqalisiwe ingagcinwa futhi igxiliwe ngisho nangomthamo omncane we-allergen. Ngakho-ke, ukudla kufanele kube okuqinile futhi okunamandla. Kungenxa yale njongo ukuthi zonke izingane ezingxenyeni zomphakathi kufanele zenze ngendlela efanayo.

2. Idayari. Ukuze wenze kube lula ukulawula konke ukudla okudliwa ngumntanakho, izondlo zokudla kanye ne-allergists batusa ukuqala i-DIARY, lapho ugcwalisa khona konke ingane yakho eyidla futhi iphuze nsuku zonke, lokho ingane yakho igwetshiwe futhi yahlanza khona, kunokuba igeze izingubo zakhe (kusukela, ngaphezu kokudla kokudla, ezifana nesepha, ukhilimu, i-powder). Ngaphezu kwalokho, ichaza zonke izinguquko ezenzeka ngesikhumba, inhlalakahle enhle yengane, ikhwalithi yesitokisi.

3. Ukuqaphela isazi. Ngokuvamile odokotela, ngokufanayo nokudla ukunikeza imithi: adsorbents, antihistamines (okuyinto elula ukunciphisa), kanye nezidakamizwa ezibuyisela microflora emathunjini (njengoba diathesis ivame ukuhambisana dysbiosis emathunjini). Uma i-diathesis ingadluli, kufanele uxhumane nomuntu onguchwepheshe we-immunologist noma i-allergenist. Ngoba kwezinye izimo imbangela ye-diathesis ingaba ezinye izifo ezilula, noma kunalokho imikhiqizo yomsebenzi wabo obalulekile.

4. Ukuhlanzeka. Kubalulekile ukugcina ukuhlanzeka ekamelweni lapho umntwana (okudingekayo ukuhlanzwa ngamanzi kanye ngesonto), esikhundleni semisamo ekhona ekhona futhi ephahleni ngezingubo, ungaqali izilwane ezifuywayo, ususe imithombo yamathipu (amaphepheni, izincwadi, njll).

5. Ukwelashwa Kwesikhumba. Kuhlanganisa ukugeza, iziphuzo, ukugcoba izindawo ezithintekile ngamafutha namafutha. Kunezinhlobo ezimbili ze-diathesis-eyomile kanye neyomisa. I-dry ngokuvamile ikhonjiswe esikhumbeni, ukugxila lapho ama-blister avela ezindaweni ezithintekile zesikhumba, okuyinto eqhuma futhi yakha izindawo ezimanzi ezimbi kakhulu. Kodwa kufanele sikhumbule ukuthi kwezinye izinhlobo ze-diathesis emanzi, izinqubo zamanzi ziphikisana.

Ukugeza, kungcono ukusebenzisa izinsipho ezingenandaba (lanolin, baby) noma izinsipho ezincane zamakhemikhali, noma ama-shampoos aphezulu awanalo imibala yokufakelwa, amakha nama-preservatives.

Abanye ochwepheshe banganikeza imithi yendabuko - ukugeza abantwana emgqeni wokuphenduka, i-decoction yegorosi yegorosi noma i-leaf leaf, kusukela emagqabeni e-oki, ama-broom of chamomile. Kodwa kufanele kukhunjulwe ukuthi kunoma yikuphi utshani umntwana angase abe nesisindo somzimba.

6. Usizo lwezokwelapha. Njengomthetho, ukuqhuma kwe-diathesis kuhambisane nezinhlobo ezahlukene zokuthungatha (ngenxa yokubamba njalo, ukulala kuphazamiseka, ingane iyethusa futhi inomsindo), lapho ingane ingakwazi ukubhekana nayo yedwa, kulezi zikhathi ezinzima, izihlobo nezihlobo kufanele zizisize, futhi uma lokhu kuyadingeka ngisho nangokwengqondo kwengcweti.

Lezi amathiphu ayisisekelo azosiza ekuphenduleni umbuzo walokho okufanele ukwenze ukuze uthole i-diathesis ezinganeni. Ngokujwayelekile ezimweni ezingavulwa futhi ngokunamathela ngokuqinile kuzo zonke izincomo zongcweti, i-diathesis iya eminyakeni engu-3-5, kanye nokuthuthukiswa kokusebenza kwesistimu yokugaya nokuzivikela. Abazali kudingeka bakhumbule ukuthi izingane ezine-diathesis zithandwa kakhulu emakhazeni, ngakho-ke kubalulekile ukufeza izinyathelo zokuzivikela ngesikhathi.