- I-Cranberry ngokumelene nokutheleleka kwe-urino-genital.
Cishe amaphesenti angama-85 azo zonke izifo ze-genitourinary sphere abangwa yi-bacterium esheresia coli, inamathele ezindongeni zesisu. I-Escheresia coli yenza ubuhlungu obukhulu kakhulu nomkhuhlane.
I-substance proanthocyanidin, equkethe i-cranberry, ayivumeli le bteri ukuthi ihlale ezindongeni zesisu. Ngo-1994, ososayensi basebenza eHarvard Medical School, bafakazela ukuthi abesifazane abavame ukudla ama-cranberries cishe abahlukunyezwa izifo ezinjalo.
Ama-250 amagremu ama-cranberries ngosuku alanele ngezinhloso zokuvimbela. I-Proanthocyanidin ngokwayo ingathengwa ngokwehlukana ekhemisi.
- Amabele okusanhlamvu ngokumelene isikhunta Candida.
Ukukhishwa kwamagilebhisi okuvuthiwe ngamagilebhisi kuyindlela enhle kakhulu yemvelo yokulwa nama-antibiotic, aphikisana nama-parasites, futhi aqinisekisa ukuthi usebenza kahle ngezinhlobo ezingu-800 zama-bacterium wezinambuzane namakhulu we-fungi. Ikakhulukazi ukukhishwa kunconywa ekwelapheni uketshezi lwe-candida, okungabangela ukukhathala, ubuhlungu obuhlangene kanye ne-migraine. Ama-antibiotic yemvelo - okusanhlamvu kwezithelo zomvini, yenza ngenxa yalokho okuqukethwe kwe-bioflavonoids kuwo.
- I-garlic evela pneumonia.
Abacwaningi bamanje baye bathola ukuthi enye indlela engokwemvelo eya emakhemikhali iyinarlic, ingakwazi ukulwa nezinhlobo ezingu-60 zefungi ezihlukahlukene nezinhlobo ezingu-20 zazo zonke izinhlobo zamabhaktheriya, kuhlanganise no-Staphylococcus aureus ne-pneumococcus. I-garlic iqukethe i-agent enamandla ye-antimicrobial - isakhi samakhemikhali okuthiwa i-allicin. I-Allicin ithinta kakhulu amaphaphu, ikhulula umzimba webhaktheriya ophazamisa umsebenzi wabo ovamile. Ngokuvimbela kunelungelo lokudla ama-clove amabili ngosuku, abagulayo bangaphakamisa isimiso esijwayelekile ku-4-5.
- Apple cider uviniga kusuka endlebeni ukugula.
I-Apple cider uviniga kunconywa ukuthi i-osteoporosis, ingcindezi, futhi iboniswe ekwelapheni izifo zezindlebe. I-Acetic acid iveza kahle njenge-agent elwa namagciwane elwa ne-streptococcus ne-staphylococcus aureus. Ukuze uthole ukwelashwa, hlanza uviniga ngamanzi afudumele ngesilinganiso se-1: 1, bese ugeza isisombululo esiphumela ngendlebe izikhathi ezingu-2-3 ngosuku kuze kufike izinga lokushisa nobuhlungu ngokuphelele.
Kubalulekile ukuba uqaphele - kumele uqale uthintane nodokotela wakho ukuze uthole ukuxilongwa okulungile. Uma ubuhlungu bakho bezindlebe bubangelwa yi-meningitis, uma kunjalo, kufanele usheshe uqale ukuthatha izinyathelo ezinzulu, kungenjalo uma usebenzisa izidakamizwa.
- Amafutha we-tea e-otolaryngology.
Amafutha omuthi we-tea asiza ngokugcwele njengendlela yezenzo eziningi kakhulu, abonisa ukusebenza kahle kwezifo zesono nezindlebe zesisu, nezifo zomphimbo. 3-4 amaconsi amafutha, gcoba nge isipuni soju bese uthatha kathathu ngosuku kuze kutholakale ngokuphelele.
- Amafutha obalulekile we-thyme ngokumelene ne-bronchitis.
Amafutha e-Thyme ayasebenza njenge-antiseptic, antibacterial, antifungal and antiparasitic. Isebenza kahle nge-bronchitis, i-angina, kanye ne-otitis, i-sinusitis. Amafutha kufanele athathwe amaconsi amabili kathathu ngosuku.
- I-propolis evela emqaleni.
I-propolis iyi-resin, "i-glue" eyamukelwa ezinyosi, ngoba yona yinto yokwakha. Ososayensi basePoland ngo-1989 bakwazi ukuqinisekisa ukusebenza kahle kwepropolis ngokumelene nokushisa okuvamile. Ngenxa yemali eningi yama-antioxidants abhubhisa amabhaktheriya namagciwane, akatholakali yonke imibonakaliso yemakhaza, isibonelo, isisu somlomo. Iphumelela ngokukhethekile ekubunjweni kwemiphophu yomphimbo.
- Ginseng kusuka emakhazeni.
Ngo-2005, kwaqhutshwa izifundo eCanada ezifakazela ukuthi i-ginseng iyindlela ehle kakhulu yokubhekana nokushisa okuvamile, ngokushesha iyanciphisa ukubonakala kwayo. Sekuyiminyaka eminingi lesi sitshalo siyi-immunostimulant enhle kakhulu. Uma ukhathaza umkhuhlane, udinga ukuthatha ama-capsules nge-ginseng yaseSiberia izikhathi ezimbili kuya kathathu ngosuku kuze kutholakale ukuphelelwa ngokuphelele.
- I-echinacea e-Purple elwa nomkhuhlane.
Le mbali enhle ibonisa amandla amakhulu avela kumkhuhlane kanye nokubonakaliswa kwezimpawu zayo. Ithuthukisa ikhono lama-macrophages ukulwa namagciwane nama-bacteria. Ngaphezu kwalokho, iqukethe i-echinacoside, ebuye isebenze kakhulu njenge-antibiotic. Lezi zinto zithathwa kahle njengoba ziqondiswa ochwepheshe.