Ama-chips ahlala, mhlawumbe, omunye wemikhiqizo engqungquthela yokudla kwethu. Mayelana nabo kuhamba namahemuhemu amanengi. Enye yezinto ezibaluleke kakhulu - ama-chips amazambane awunazo amazambane. Ukuze uqiniseke ukuthi yiziphi iziphuzo wena nezihlobo zakho ezidlayo, saya kuVyshgorod - ekhiqiza izinkinobho "LUX" futhi sithole ukuthi lezi zinhlamvu zenziwe yini.
Amazambane kuphela
Noma yikuphi abakushoyo, kodwa ama-"LUX" ayenziwe ngamazambane angama-100% akhulile ezindaweni zokugcina izithombo nama laboratories, kodwa ezindaweni zase-Ukraine - abalimi kanye nama-agronomists. Amazambane ama-chips "LUX" aqukethe ama-GMO. Ukuze kusetshenziswe ama-chips, izinhlobo ezikhethekile zezambane zamazambane ezinokuqukethwe okunamandla kakhulu ziyanda. Lokhu kukuvumela ukuba unciphise inani lama-calories kuma-chips wakho ozithandayo ngokunciphisa ukungena kwe-oli kuwo lapho ukhala. I-Chips "LUX" - iyizambane zemvelo, okuthosiwe emafutheni omnqumo futhi wanezelwa ngosawoti kanye nezikhathi zokudla.
Yini okungesabi ukwesaba
Manje sizoyifaka ngebhotela kanye nezikhathi zokuphumula. Ama-chips awanamathengi ngesilinganiso esifanayo samafutha, njengoba sivame ukubhekwa. Amafutha ompalm, lapho eheha amazambane oqoshiwe, angenaziphazamisi. Ngaphezu kwalokho, ngokungafani namafutha omquba, amafutha omnqumo awunalo i-trans-isomers eyingozi, efaka emithonjeni yegazi kanye nokufisa amafutha. Ukwakhiwa kwamafutha esundu kunama-karatinoids (okunikeza umbala we-orange kuya ku-chips uma ufisa) futhi i-vitamin A - i-antioxidant eyaziwayo egcina ubuhle nempilo.
"Khona-ke izikhathi zokulimaza ziyingozi!" - ungasho, futhi futhi uzokwenza iphutha. Inani lezinkinobho ezinama-chips alincane, ngaphandle kokuthengwa kusuka kubakhiqizi baseYurophu, naseYurophu, njengoba kuyaziwa, ukukhiqizwa kwemikhiqizo equkethe i-GMO akulinganiselwe, futhi amanye amazwe e-EU avinjelwe ngokuphelele.
Ama-chips - amazambane othosiwe
Ezingcupheni ze-chips, zigwebe wena: ama-potato chips emikhiqizo yemvelo ayingozi njengamazambane othosiwe nge-addings of seasonings noma i-ketchup. Amazambane othosiwe adliwa yiwo wonke umuntu. Kodwa ngesikhathi esifanayo, ungakhohlwa ukuthi lezi chips zihlale zikhona futhi zizohlala zidla futhi zihambisana nesitsha, futhi akufanele zifakwe ekudleni kwansuku zonke. Kodwa ekudleni kwe-chips, akudingeki uziphike. Phela, baphakamisa isimo sengqondo!
Ku-4 servings oyodinga:
800 g emhlabathini wenkomo; 100 g amazambane ama-chips; 100 g we shizi kanzima; Anyanisi 2; 4 clove of garlic; 3 tbsp. l. utamatisi unamathela noma isobho; 2 tbsp. l. amafutha yemifino; 1 tsp. ikhona (i-Indian caraway); 1 tsp. oregano, pepper eshisayo ukunambitha.
Hlanganisa u-anyanisi bese uqomisa ugarliki kahle. Khona-ke fry kalula emafutheni yemifino. Engeza inyama ehlanjelwe kubo futhi gazinga imizuzu embalwa (ngaphambi kokushintsha umbala wokugxila). Engeza unamathisele utamatisi wokugcoba nengxenye yendebe yamanzi abilisiwe ukuze uncibilike, uvuselele nesidumbu imizuzu engaba ngu-20. Ekupheleni kokucima, engeza i-ziru, i-oregano, inkathi ngepelepele ukunambitha. Beka phansi kwesitsha sokubhaka (ngaphandle kokuyi-oiling it) ngezingxenye ezingu-1 -2 zamapipi, wabeka inyama ehlanjelwe kuwo. Phezulu ubeke esinye isendlalelo se-chips ufafaze ushizi ogayiwe.
Bhaka ku-160 ° C imizuzu engu-15-20. Isikhathi sokupheka: 40 iminithi. Okuqukethwe kwe-caloric kwesinye isabelo: 380 kcal.
Ama-chips ekhishini
Uyazi ukuthi ama-chips ayisisekelo esihle ngaphansi kwama-canapés nokudla okulula? Futhi kunezinombolo eziningi zokupheka kwezaladi, inyama kanye nenhlanzi izitsha, lapho kusetshenziswe khona ama-mbatata.
Umlando we-chips yingozi
Eminyakeni engaba ngu-160 eyedlule, umpheki waseMelika eHhovisi LaseMountain Lake House uGeorge Cram wayelungiselela izimbongolo zabavukuzi uCornelius Vanderbilt. Kodwa uGeorge wanquma amazambane kakhulu kangangokuthi, ekugcineni, ukuthosa emafutheni, uthole ama-chips. Ngemva kokuzama isidlo, umsizi wenjabulo wayejabule! Kusukela ngaleso sikhathi, izikhumba ziye zaba yizicucu ezicebile zaseMelika futhi zifakwe emenyu yezokudlela ezincane eMelika. Futhi emva kweminyaka engama-40 kuphela, amazambane amaqanda atholakala kubantu abaningi futhi, ekugcineni, wawunqoba indawo yokudla okuyisisekelo emhlabeni wonke. E-USSR, ama-chips okuqala avela e-Leningrad evinjiwe. Ama-potato omuncu omuncu, omisiwe esitofu, asatshalaliswa ezinganeni ukuze kuhambisane nokudla okuncane.