Ama-eggplant nge-bell pepper nama-mushroom

1. Sigeza ama-aubergini bese siwasika zibe yizicucu ezincane, sizobe silinganisa futhi cishe imizuzu engamashumi amabili o Izithako:

• Isitshalo seqanda - izingcezu ezimbili
• Izinongo - 1 ukunambitha
• I-Champignons - ama-300 amagremu
• Pepper isiBulgaria - izingcezu ezimbili
• Amafutha omnqumo - 1 ukunambitha (ngokugaya)
• Pepper nosawoti - 1 Ukunambitha
• I-Ginger, cm - I-1 Piece

Imiyalo

1. Sigeza ama-eggplants bese siwasika zibe yizicucu ezincane, u-salting bese ushiya imizuzu engamashumi amabili. Intukuthelo kumele ihambe phakathi nalesi sikhathi. 2. Bese usika ama-mushroom zibe yizicucu ezinkulu. Ungakwazi ezingxenyeni ezine, ungaba ngesigamu. 3. Emakhazeni okuthosa amaminithi angaba yishumi kuya kwayishumi nanhlanu fry ama-mushroom. 4. Sika izinsalela zibe yizicucu ezinkulu. Frying amafutha ka-fry, engeza i-ginger egaziniwe, futhi lapho upelepele othosiwe. Umlilo uyingqayizivele, futhi asiyidluli. 5. Amafutha omnqumo (amafutha emifino angasetshenziswa) ama-eggplant gazinga. Ukuze ususe amafutha amaningi, uwafake emgqeni wephepha. 6. Yenza okufanayo ngamakhowe nopelepele, hlanganisa konke, engeza imifino eqoshiwe.

Izinkonzo: 4